Keith Lightfoot : New Zealand

SPEED “YOU can do it!” : Keith Lightfoot : New Zealand

Health EN ↓ 1409 episodes

Powerful uplifting stories to inspire, motivate and help you ... Inspirational (sometimes humorous, sometimes tearful) stories of courage, fear and persistence ... Stories are designed to reduce anxiety, depression, worry and to assist you with your career, business, health and relationships ... SPEED = “Short Powerful Episodes of Enthusiasm and Determination!”

Author

Keith Lightfoot : New Zealand

Episodes

Why does Joy reduce your Sadness? 18.01.2023 2:34

Why does a hot water bottle reduce your pain? 🔥.. Why does Joy reduce your Sadness? .. SPEED Keith Lightfoot NZ EP1010 #love #happiness #peace #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed #respect Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397

Stop waiting for your Fairy Godmother 17.01.2023 2:37

Don’t dedicate your life to your wishbone 🧚‍♀️.. Stop waiting for your Fairy Godmother .. SPEED Keith Lightfoot NZ EP1009 #love #happiness #peace #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed #respect Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397

Extend your life with good habits! 16.01.2023 2:21

Life is a horizontal fall ❤️.. Extend your life with good habits! .. SPEED Keith Lightfoot NZ EP1008 #love #happiness #peace #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed #respect Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397

To “Admire” without “Desire” 15.01.2023 2:12

One of the secrets of happiness ❤️.. To “Admire” without “Desire” .. SPEED Keith Lightfoot NZ EP1007 #love #happiness #peace #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed #respect Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397

But is can make you super comfortable while you are being miserable! Lol 😂 14.01.2023 2:42

💰Money can’t bring you happiness .. But is can make you super comfortable while you are being miserable! Lol 😂 .. SPEED Keith Lightfoot NZ EP1006 #love #happiness #peace #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed #respect Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397

😃.. Some people cause happiness “whenever” they go .. Be a “wherever” person 13.01.2023 2:32

Some people cause happiness “wherever” they go 😃.. Some people cause happiness “whenever” they go .. Be a “wherever” person .. SPEED Keith Lightfoot NZ EP1005 #love #happiness #peace #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed #respect Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id151...

A beautiful, joyful, spiritual, emotional, experience 12.01.2023 2:23

Hugs are like a boomerang 🪃.. They come straight back! .. A beautiful, joyful, spiritual, emotional, experience .. SPEED Keith Lightfoot NZ NZ EP1004 #love #happiness #peace #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed #respect Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397

Because THIS moment is YOUR LIFE 11.01.2023 2:40

Be happy in THIS moment! ⏰.. Because THIS moment is YOUR LIFE .. SPEED Keith Lightfoot NZ NZ EP1003 #love #happiness #peace #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed #respect Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397

Is this YOUR year to Forgive and to Celebrate? 11.01.2023 2:15

Is 2023 going to be the same for you? 🥳.. Is this YOUR year to Forgive and to Celebrate? .. SPEED Keith Lightfoot NZ EP1002 #love #happiness #peace #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed #respect Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397

What’s the BEST that can happen? 09.01.2023 2:08

What’s the worst that can happen? 😬.. What’s the BEST that can happen? .. SPEED Keith Lightfoot NZ EP1001 #love #happiness #peace #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed #respect Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397

Thank you for your Love and Support 09.01.2023 2:41

Good grief, we have reached Episode 1000 !!! 🥰.. Thank you for your Love and Support .. SPEED Keith Lightfoot NZ EP1000 #love #happiness #peace #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed #respect Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397

I laughed and giggled like a small child 07.01.2023 2:24

It’s easy to loose sight of the beauty in our life 🌊.. I laughed and giggled like a small child .. SPEED Keith Lightfoot NZ EP0999 #love #happiness #peace #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed #respect Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397

Would you prefer $300,000 or $3 Million? 06.01.2023 2:39

What would you do if you won LOTTO? 💵.. Would you prefer $300,000 or $3 Million? .. SPEED Keith Lightfoot NZ EP0998 #love #happiness #peace #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed #respect Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397

Garbage In, Garbage Out! WHAT? 05.01.2023 2:33

When you type information into a computer ⌨️.. Garbage In, Garbage Out! WHAT? .. SPEED Keith Lightfoot NZ EP0997 #love #happiness #peace #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed #respect Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397

We are ALL so blessed .. Be grateful every day .. 04.01.2023 1:34

New Years Eve 2023 ❤️.. We are ALL so blessed .. Be grateful every day .. SPEED Keith Lightfoot NZ EP0996 #love #happiness #peace #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed #respect Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397

Often the Past, writing about the Future 03.01.2023 2:35

You cannot open a book without learning something 📕.. Often the Past, writing about the Future .. SPEED Keith Lightfoot NZ EP0995 #love #happiness #peace #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed #respect Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397

Yes, I make mistakes, just like YOU DO 02.01.2023 2:42

SPEED behind the scenes 😂 FUNNY STORY 😂.. Yes, I make mistakes, just like YOU DO .. SPEED Keith Lightfoot NZ EP0994 #love #happiness #peace #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed #respect Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397

Be careful with your time, your beliefs and your life 01.01.2023 2:29

The internet is like drinking from a fire hydrant 💦.. Be careful with your time, your beliefs and your life .. SPEED Keith Lightfoot NZ EP0993 #love #happiness #peace #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed #respect Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397

It’s never too late to achieve your dreams and goals 31.12.2022 2:48

I watched “The Rookie” movie again 🥎.. It’s never too late to achieve your dreams and goals .. SPEED Keith Lightfoot NZ EP0992 #love #happiness #peace #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed #respect Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397

Like sand through the Hour Glass. YOUR LIFE!! 30.12.2022 2:39

Be happy in this “tiny” moment ⏳.. Like sand through the Hour Glass. YOUR LIFE!! .. SPEED Keith Lightfoot NZ EP0991 #love #happiness #peace #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed #respect Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397

Balance your bike, not moving! How long? 29.12.2022 2:49

Life is easier when you are moving forward 🚵‍♂️.. Balance your bike, not moving! How long?? .. SPEED Keith Lightfoot NZ EP0990 #love #happiness #peace #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed #respect Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397

You are in charge of “everything” in your life 28.12.2022 2:59

You are the director of this movie 🍿.. You are in charge of “everything” in your life .. SPEED Keith Lightfoot NZ EP0989 #love #happiness #peace #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed #respect Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397

Put more into your life and enjoy the music 27.12.2022 2:48

If you don’t put anything into your Trumpet 🎺.. Put more into your life and enjoy the music .. SPEED Keith Lightfoot NZ EP0988 #love #happiness #peace #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed #respect Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397

There is a lot to figure out as you grow 26.12.2022 2:56

Hardest years are between 10 and 70 years old 👧🏻👵🏻.. There is a lot to figure out as you grow .. SPEED Keith Lightfoot NZ EP0987 #love #happiness #peace #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed #respect Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397

I realised you don’t have to wait until the end 25.12.2022 2:21

They say “Your life passes before your eyes!” ⚰️.. I realised you don’t have to wait until the end .. SPEED Keith Lightfoot NZ EP0986 #love #happiness #peace #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed #respect Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397