Nathan Pali

Speed Tribe

Sports EN ↓ 23 episodes

I’m Dr. Nathan Pali and I’m here to help you run your fastest times and live your best life.

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

Nathan Pali

Category

Sports

Podcast website

podcasters.spotify.com

Latest episode

Apr 5, 2024

Where to listen?

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Episodes

Billy Mills 05.04.2024

What to do when you are in a slump.

Steve Prefontaine 01.04.2024

What to do with pre-race nerves.

Abebe Bikila 16.03.2024

First black African Olympic medalist

Rob “Deeks” de Castella 08.03.2024

What do you do when you feel terrible during a race

Ann Packer 02.02.2024

Smooth is Fast

Hannes Kolehmainen 26.01.2024

Taking Souls

Alain Mimoun 20.01.2024

Turning pain into fuel

Franklin D. Roosevelt 12.01.2024

Getting Polio, falling off a boat, and winning

Getting shot and still winning 05.01.2024

Teddy Roosevelt showing us how it’s done

Joanie Benoit Samuelson 23.12.2023

Make a game out of pain.

Scott Jurek 08.12.2023

Pain only hurts

Cliff Young 03.12.2023

What if you can run faster than you think?

Paula Radcliffe 30.11.2023

Want to run faster? Don’t run the whole race - listen to find out what that means.

Roger Bannister 17.11.2023

How can bombs and your crush can make you run faster.

Puking on your Nikes 11.11.2023

You get to choose.

Haile Gebreselassie 27.10.2023

I can do this & some good beats

Emil Zatopek- Lessons in greatness 13.10.2023

How to be average AND extraordinary

Want to run a faster 5k? 07.10.2023

Questions: 1. What do you love about this sport? 2. What makes you a special runner? (Think physically, personality, leadership, emotion, mental all of it). 3. Why do you believe you can run a faster 5k? 4. What is the ONE thing, more than any other thing that will help you run the fastest second mile of your life next 5k? 5. What is the ONE thing, more than any other thing, that will help you run...

What do you do when you are in a race and it hurts so much? 06.10.2023

What do you do when you are in a race and it hurts so much?

Pre-race nerves. Seems like your brain is fighting against you. What do you do? 05.10.2023

What Sasquatch can teach us about dealing with pre-race nerves.

Step 1 - Reprogram your Brain so you can run faster 22.09.2023

How do you reprogram your mind so you can run faster and live better? Check out step one.

It’s not your fault 16.09.2023

Remember when you failed? When you chocked? Had a bad race? We’ll, it’s not your fault. Listen up and I’ll tell you why.

Speed Tribe 12.04.2020

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