Nathan Pali
Speed Tribe
I’m Dr. Nathan Pali and I’m here to help you run your fastest times and live your best life.
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Auteur
Nathan Pali
Catégorie
Site du podcast
Dernier épisode
5 avr. 2024
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Épisodes
Billy Mills 05.04.2024 9:14
What to do when you are in a slump.
Steve Prefontaine 01.04.2024 7:15
What to do with pre-race nerves.
Abebe Bikila 16.03.2024 10:21
First black African Olympic medalist
Rob “Deeks” de Castella 08.03.2024 5:33
What do you do when you feel terrible during a race
Ann Packer 02.02.2024 3:18
Smooth is Fast
Hannes Kolehmainen 26.01.2024 5:37
Taking Souls
Alain Mimoun 20.01.2024 7:13
Turning pain into fuel
Franklin D. Roosevelt 12.01.2024 3:34
Getting Polio, falling off a boat, and winning
Getting shot and still winning 05.01.2024 6:21
Teddy Roosevelt showing us how it’s done
Joanie Benoit Samuelson 23.12.2023 5:34
Make a game out of pain.
Scott Jurek 08.12.2023 4:19
Pain only hurts
Cliff Young 03.12.2023 4:56
What if you can run faster than you think?
Paula Radcliffe 30.11.2023 4:45
Want to run faster? Don’t run the whole race - listen to find out what that means.
Roger Bannister 17.11.2023 8:14
How can bombs and your crush can make you run faster.
Puking on your Nikes 11.11.2023 4:43
You get to choose.
Haile Gebreselassie 27.10.2023 6:03
I can do this & some good beats
Emil Zatopek- Lessons in greatness 13.10.2023 9:29
How to be average AND extraordinary
Want to run a faster 5k? 07.10.2023 4:25
Questions: 1. What do you love about this sport? 2. What makes you a special runner? (Think physically, personality, leadership, emotion, mental all of it). 3. Why do you believe you can run a faster 5k? 4. What is the ONE thing, more than any other thing that will help you run the fastest second mile of your life next 5k? 5. What is the ONE thing, more than any other thing, that will help you run...
What do you do when you are in a race and it hurts so much? 06.10.2023 4:01
What do you do when you are in a race and it hurts so much?
Pre-race nerves. Seems like your brain is fighting against you. What do you do? 05.10.2023 4:06
What Sasquatch can teach us about dealing with pre-race nerves.
Step 1 - Reprogram your Brain so you can run faster 22.09.2023 6:02
How do you reprogram your mind so you can run faster and live better? Check out step one.
It’s not your fault 16.09.2023 9:23
Remember when you failed? When you chocked? Had a bad race? We’ll, it’s not your fault. Listen up and I’ll tell you why.
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