SPEAKEASY with Kendra Fisher

Kenrda's conversation with Kaetlyn Osmond delves into the journey of an Olympic medalist and world champion figure skater as she navigates life post-competition. In a candid chat, Kaetlyn recounts her experiences moving from the heights of competitive skating to the uncertain terrain of retirement. She reflects on her illustrious career, highlighting her achievements, including her three Olympic m...

Michael Sugrue joins Kendra to talk about psychological challenges faced by first responders, particularly in the wake of traumatic events. Sugrue’s narrative is rooted in his own experiences as a police officer, culminating in a life-altering incident where he was forced to make a split-second decision to use lethal force. This event marked the beginning of a tumultuous journey characterized by m...

In this episode Kendra chats with author, comedian and influencer, Stacey Green, about the intersection between humor and motherhood. Stacey Green shares her unique approach to parenting, which is interlaced with her culinary passions and comedic insights. The conversation delves into her experiences of navigating the complexities of feeding children, addressing the often-overlooked reality that c...

Tessa Bonhomme, former Olympic gold medalist and former member of the Toronto Furies, joins Kendra to discuss the evolution of women's hockey and the importance of mental health awareness in sports. They delve into Tessa's personal journey through the highs and lows of her career, including her experiences with the PWHL and the significance of the "Do It For Daron" initiative. The conversation hig...

Join Kendra and Registered Dietitian Emily as they explore the intricate relationship between nutrition, mental health, and emotional well-being. They emphasize the importance of viewing food not just as sustenance but as a means of fostering connection and comfort. Throughout their conversation, they tackle common misconceptions about nutrition, including the pervasive idea that eating must be pe...

Physiotherapist Jill Mueller joins Kendra to explore the transformative power of somatic therapy in retraining the nervous system and addressing chronic pain. The conversation delves into how emotional experiences, particularly from childhood, can manifest in physical symptoms and how understanding this connection can lead to healing. Kendra shares her own journey of navigating anxiety and chronic...

Dr. Russell Kennedy, known as the Anxiety MD and author of "Anxiety Rx," joins Kendra Fisher to explore the intricate relationship between anxiety and the unresolved traumas we carry from childhood. The conversation delves into how anxiety is often a manifestation of a deeper sense of alarm rooted in our past experiences, particularly those of separation and fear. Dr. Kennedy emphasizes the import...

Maddison Furgiuele aka @mentalhealthwithmaddy joins Kendra for an insightful conversation about the journey from anxiety to becoming a therapist. Maddie reflects on her high school experiences, where she co-founded a mental health awareness club, which played a crucial role in shaping her understanding of mental health and her path to therapy. The discussion highlights the importance of connection...

Join Kendra Fisher as she delves into the complex and often misunderstood world of endometriosis with Dr. Matthew Leonardi, a leading specialist in the field. The conversation delves into the emotional and physical toll endometriosis can take on individuals, particularly women, as Kendra shares her personal journey of navigating pain, diagnosis, and treatment. Dr. Leonardi sheds light on the commo...

As a warning this episode contains topics of grief, loss, and suicide. If any of these topics trigger you, please don't feel like you need to listen. Should you need any further help following this episode or at any point, please reach out to the local crisis hotline for both Canada and the US by dialing 988 The conversation between Kendra Fisher and Alice Fuller unfolds as a poignant exploration...

Kendra Fisher invites Michael Spivak, co-founder of Coldture , to explore the transformative power of cold plunges and saunas, delving into their profound effects on both physical and mental well-being. The conversation unfolds as they discuss personal experiences with cold therapy, revealing how such practices can foster resilience and emotional healing. Michael shares his journey from a hockey p...

Kendra’s conversation with Luke Zarato is a compelling exploration of sobriety, personal identity, and the journey toward self-acceptance. As an alcohol-free life coach and marathon runner, Luke brings a unique perspective to the discussion, sharing his experiences of navigating a life steeped in alcohol culture from a young age. The episode takes listeners through Luke's transformation from a par...

Going into the vault with a conversation from November of 2022 with current member of the PWHL's Montreal Victoire and Team Canada, Erin Ambrose. We dive into mental health, hockey, identity and Hockey Canada. 

Kurtis Gabriel, former NHL enforcer, joins Kendra to discuss the profound challenges of transitioning from professional sports to life afterward, particularly in the context of his recent diagnosis of bipolar disorder. The conversation delves into the emotional complexities athletes face when their identities are tied to their sport, highlighting the duality of experiencing euphoria and despair. K...

Mitch Gourley joins Kendra to discuss the critical intersection of physical fitness and mental wellness within the firefighting community. They emphasize the importance of being in both the best physical and mental states to effectively respond to emergencies, as well as the necessity of addressing mental health proactively rather than reactively. Mitch shares his personal journey from focusing on...

Coach Chippy shares his journey of self-discovery and healing, emphasizing the importance of letting go of anxiety about the future and regrets from the past to live in the present moment. As he transitions from creating crypto content to becoming a beloved figure in the hockey community, he reflects on the pressures of maintaining relevance in the digital age and the mental toll it can take. Thro...

Kendra Fisher welcomes listeners to "Speakeasy" for Part 1 of an insightful conversation with Coach Chippy, a well-known figure in the hockey world. The episode delves into Coach Chippy's journey, from his early days playing hockey and navigating school life to confronting mental health challenges during university. Despite the pressures of academics and sports, he struggled with anxiety and depre...

During the pandemic, in effort to stay connected, some friends and I sat down for some candid chats, this is one of them! Join Brady and I as we discuss mental health, addictions, hockey and recovery.

During the pandemic, in effort to stay connected, some friends and I sat down for some candid chats, this is one of them! Join Corey and I as we discuss everything from his newest diagnosis, to which one of us your want in your next charity foursome on the golf course. Amazing things come from vulnerability, I am reminded of this every time Corey and I find time to get together.

There are so many responses to dealing with darkness; ways that we manage grief, tragedy and challenges. Join John and I as we discuss what happens when we get intentional with coping. Most don’t believe they can can access certain tools to cope; which is why this is one of my favourite discussions to date. What if you could learn how to get out of your own way? John has such an incredible ability...

What’s happens when we we create an inclusive world? When we consider everybody’s individual experiences and make space for them in a welcoming and loving way? Through their own journeys with sobriety, David and Margaret learned how isolating so many social experiences could be, and so they used their years of industry experience to do something about it. I, as a collector of incredible people, re...

What’s happens when we normalize having the awkward conversations so others can learn? I decided to find out, join me and my pelvic physiotherapist, Beth Safarian BSc, MScPT, as we talk through pain, the nervous system, mental health and how it all comes together to create the chaos that is my life with endometriosis.

When you accidentally become an influencer in a world of algorithms and chaos, you end up becoming the go to for advice and criticism all on the same platform. This week, Libby and I discuss the highs and lows of internet “fame” and the effects these pressures have in real life. Also, you don’t want to miss the discussion that plays out between “the working parent” (me) and THE voice for so many s...

What happens when you create a space online at a time when there was nowhere to go? I’m joined in this episode by Jen McNeely, the founder of She Does The City; a space that finally gave women a voice in media and where Jen’s own journey to sobriety played out in a way that has created a platform for recovery and stories that have become hope for others.

What happens when winning a Gold medal doesn’t change your world? Check out the first official episode of Speakeasy, where I’m joined by Team Canada Olympic Gold Medalist Erin Ambrose; to talk about mental health, hockey, identity and Hockey Canada.