Denise Diaz
Sparkling Life Coach
Feeling tired, stressed, or overwhelmed trying to take care of everyone else, and yourself? Welcome to Sparkling Life Coach, a holistic health and wellness podcast created primarily for women (and anyone open to natural wellness) who want simple, natural ways to feel better in their bodies, minds, and everyday lives. I’m Dee Diaz, a Certified Integrative Nutrition Health Coach and Essential Oil Wellness Advocate. In each episode, I share practical nutrition tips, essential oil support, and holistic wellness strategies to help you reduce stress, boost energy, and create healthy habits that act...
Author
Denise Diaz
Category
Podcast website
Latest episode
Jun 30, 2026
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
The Art of Balancing Work & Wellness 15.04.2024 28:07
SEND US FAN MAIL [TEXT or VOICEMAIL] EPISODE 013: The Art of Balancing Work and Wellness ============ Get your FREE Beginner's Guide to Meal Planning here: https://sparklnlifeoils.synduit.com/CL0003 ============ Are you tired of feeling overwhelmed and exhausted by the daily grind? It's time to reclaim your sparkle and find balance in your life. In this episode, you'll learn si...
Detox and Thrive 07.04.2024 42:10
SEND US FAN MAIL [TEXT or VOICEMAIL] EPISODE 012: Detox and Thrive Masterclass - An Easy Guide to Cleansing for Optimal Health ============ FREE Detox and Thrive eBook (includes Cleanse and Restore protocol): https://subscribepage.io/4CiB6n ============ Are you ready to break free from fatigue and embrace boundless energy? Tune in to our latest episode for an easy guide to detoxifying and thrivin...
From Chaos to Clarity - The Transformative Power of Meditation 22.03.2024 28:31
SEND US FAN MAIL [TEXT or VOICEMAIL] EPISODE 011: From Chaos to Clarity - The Transformative Power of Meditation ============ FREE From Chaos to Clarity eBook ( includes link for Meditation Moment Video with Adam Brady ): https://bit.ly/SparklingFreeGuides ====== BOOK: The Path to Stillness, A Meditator's Guide - Adam Brady https://amzn.to/497JW5K ====== Join me and special guest Adam Brad...
Navigating Life's Storms - Sail Through Stress 15.03.2024 32:05
SEND US FAN MAIL [TEXT or VOICEMAIL] EPISODE 010: Navigating Life's Storms - Sail Through Stress ====== REST & MANAGE STRESS SYSTEMS: https://doterra.me/--Byp1 ====== ⚓Welcome aboard, on a transformative voyage through the turbulent waters of stress management. In this captivating episode, Dee shares 7 powerful stress-busting strategies to help you navigate life's storms and recl...
Navigating Life's Emotions 03.03.2024 38:37
SEND US FAN MAIL [TEXT or VOICEMAIL] EPISODE #009: - Navigating Life's Emotions - Transforming your Mood with Emotional Aromatherapy ============ Get your FREE Aromatherapy Wheels in the Navigating Life's Emotions eBook here: https://subscribepage.io/DRwFhL ============ 🤿 In this captivating episode, dive deep into the world of Emotional Aromatherapy. Learn how essential oils can be p...
Nutrition for Heart Health - Simple Tips to Protect Your Heart 24.02.2024 22:50
SEND US FAN MAIL [TEXT or VOICEMAIL] EPISODE #008 - Nutrition for Heart Health - Simple Tips to Protect Your Heart ============ Get your FREE Heart-Healthy Smoothie Recipes here: https://bit.ly/SparklingHeartHealth ============ 🤿 In this episode, we're diving deep into the fascinating world of nutrition for heart health. Join us as we explore how the right foods can serve as powerful allies...
Spice Up Your Love Life Naturally 17.02.2024 29:41
SEND US FAN MAIL [TEXT or VOICEMAIL] EPISODE #007 - Spice Up Your Love Life Naturally - Exploring Aromatherapy’s Aphrodisiac Effects ============ Get your FREE Sparkling Love Life eBook here: https://bit.ly/SparklingLoveLife ============ 🛑 WARNING!🛑 Due to the adult nature of this topic, if you have little ears around, you might want to put your headphones on as you listen to this episode. ====...
Self-Love - What Does It Mean? 09.02.2024 25:54
SEND US FAN MAIL [TEXT or VOICEMAIL] EPISODE #006: Self-Love - What Does It Mean? - The Crucial Role of Self-Love in a Balanced, Happy Life ============ Get your FREE Self-Love eBook here (including Bonus Guided Meditation): https://subscribepage.io/i9XJyc *NEW BOOK* WORTHY: How to Believe You Are Enough and Transform Your Life by Jamie Kern Lima - https://amzn.to/49YLaBi ============ 🎙️💖Ever...
Winter Wellness Tips - Your Essential Guide to Winter Health 02.02.2024 25:27
SEND US FAN MAIL [TEXT or VOICEMAIL] EPISODE #005: Winter Wellness Tips - Your Essential Guide to Winter Health ============ Get your FREE Winter Essentials eBook here: https://subscribepage.io/lM0taq ============ 🍏 Wondering how to nourish your body during the chilly months? Curious about managing stress and embracing a positive mindset this winter? You're in the right place! 🧘♀️ Dive d...
New Year, New You - Your Blueprint for an Extraordinary New Year! 27.01.2024 36:36
SEND US FAN MAIL [TEXT or VOICEMAIL] EPISODE #004 - New Year, New You - Your Blueprint for an Extraordinary New Year! ============ Get your FREE Goal-Getter Journal here: https://subscribepage.io/zJvp4x ============ 🥅 Setting goals is like creating a roadmap to your dreams. Start your year right with this comprehensive guide! 🗺️ Join us as we navigate the pathway to a brand new you, and delve...
Nutrition 101 - Beyond Diets 24.01.2024 22:45
SEND US FAN MAIL [TEXT or VOICEMAIL] EPISODE #003: Nutrition 101 - Beyond Diets ============ Get your FREE Beginner's Guide to Meal Planning here: https://sparklnlifeoils.synduit.com/CL0003 ============ 🔍 Discover the transformative power of Integrative Nutrition. 🥑 Explore the fundamentals of a healthy diet and learn the difference between holistic nutrition and Integrative Nutrition a...
Essential Oils Made Easy 16.01.2024 44:09
SEND US FAN MAIL [TEXT or VOICEMAIL] EPISODE #002: Essential Oils Made Easy - Beginner's Guide to Essential Oils - Basics and Usage Explained ============ GET THE FREE e-BOOK: 100 Uses for Essential Oils: https://bit.ly/100SparklingUses4EOs ============ 🌟 Dive into the enchanting world of Essential Oils! 🌿 Join us for an enlightening journey as we explore the transformative power of nature...
Change Your Life Today - Discover the Power of Health Coaching 06.01.2024 30:30
SEND US FAN MAIL [TEXT or VOICEMAIL] EPISODE #001: Change Your Life Today - Discover the Power of Health Coaching ============ Get your FREE Beginner's Guide to Meal Planning here: https://sparklnlifeoils.synduit.com/CL0003 ============ In a world shifting towards holistic well-being, imagine health coaches becoming your closest allies, focused on your feelings, uniqueness, and goals. How...
Welcome to The Sparkling Life Coach Podcast 05.01.2024 5:09
SEND US FAN MAIL [TEXT or VOICEMAIL] #000: WELCOME! Join our Sparkling Life Tribe as we learn to empower ourselves and cultivate wellness, sharing insightful stories, practical tips, and some yummy healthful recipes that'll leave you feeling energized and radiant. Together, we'll dive into the realm of integrative health, nutrition, natural remedies, and holistic solutions, like the enc...
TRAILER - Sparkling Life Coach Podcast 03.01.2024 1:00
SEND US FAN MAIL [TEXT or VOICEMAIL] TRAILER: START HERE! Find inspiration for a healthier, happier lifestyle as we sprinkle you with sparkling gems of wellness wisdom. Watch the Sparkling Life Coach podcast on YouTube every Friday, or listen on Apple, Spotify, or wherever you get your podcasts. And don't forget to subscribe so you get notified when we release a new episode. Have a Sparklin...
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.