Robin Hackney

Spandex & Wine

Health EN ↓ 229 episodes

Spandex & Wine is a podcast for finding balance between being healthy & living a happy life. Hosted by Robin Hackney, a 23-year veteran in the fitness industry & wine consultant, this is a place to be our authentic selves as we have real conversations exploring wellness and all things wine! Subscribe now so you don’t miss an episode.

Author

Robin Hackney

Episodes

The Fitness Story 10.10.2023 14:36

Whenever people ask what I do, I always end with "so, my life is basically spandex & wine". Listen to the fitness side of the story in this episode. Instagram: @spandexandwine @simplyfitnesskc Facebook: @spandexandwine @simplyfitnesskc Web Sites: www.spandexandwine.com www.simplyfitnesskc.com www.sipandpour.com Support the show Thanks so much for listening! Get all the info here:...

The Wine Story 10.10.2023 11:18

Fitness is my purpose and wine is my passion! Listen to learn how my wine gig got started and what it is all about. CHEERS! Instagram: @spandexandwine @simplyfitnesskc Facebook: @spandexandwine @simplyfitnesskc Web Sites: www.spandexandwine.com www.simplyfitnesskc.com www.sipandpour.com Support the show Thanks so much for listening! Get all the info here: LinkTree Instagram & Facebook: @span...

200lbs Lost but Gained Self-Love - Aubrey McLawhon 10.10.2023 40:08

Get ready to be inspired & pumped up by Aubrey McLawhon. She is a Health & Wellness Partner that helps humans create a Rebel Routine that includes movement, nutrition and mindset work. She has done the work herself losing over 200lbs and keeping it off! Aubrey's Instagram: @aubreymclawhon Aubrey's Nutrition in November: https://forms.gle/ocV2xfPemd2LUuez8 Support the show Thanks...

Trailer 11.09.2023 1:30

Welcome to the Spandex & Wine podcast! Launching 10/10/2023, this will be a place to find balance between being healthy & living happy! We will explore all things wellness & wine! Heal Your Gut Less bloating, increased energy, healthy digestion, hunger reduction and MORE! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost...