Sovereign Self Show

If you are on a journey of self-discovery, you have almost certainly encountered blocks that prevent you from moving forward in your life. You are experiencing energy blocks.  One of the main contributors to blocking your energy is stress. The stress you feel in your life also lowers your energy vibration. Our beautiful soul guest today is my dear friend, Lauren Wingate. She is an Energy Integrati...

Do you believe in your marriage (or relationship) happy ending? Our guest today, Monica Tanner, is a relationship and intimacy sexpert. Monica is married to her best friend, a boss mom to 4 small humans, weekly podcaster at On the Brighter Side. Because so many of us know that marriage is HARD...it takes work. There are lots of ups and downs and sometimes it all just feels like TOO MUCH. But Monic...

Are you ever curious if you are eating, sleeping and working out the best for YOUR body? Today’s guest, David Krantz, explores the worlds of Bio-Hacking and Epigenetics. Or how having a deeper understanding of your own biological makeup can help you make easy lifestyle changes that actually have epic results!   David Krantz, is a certified Epigenetic Coach and highly sought-after expert in the fie...

Our guest this week, Jerico Mandybur, is a fellow podcaster on Beyond Belief. Jerico is also a spiritual coach, tarot reader, reiki healer, meditator, legally ordained minister, and lifelong writer—having worked in media as a successful journalist and editor for more than a decade before taking the leap into spiritual leadership.   Jerico is am award-winning author, coach, and consultant. Also a p...

New York Times Bestselling author Christy Whitman (Taming Your Alpha Bitch, The Art of Having It All, Quantum Success) is this episode’s guest on Witchy Wellness Radio.    Christy is a highly sought-after life coach with hundreds of thousands of followers and she has developed an action-based approach to applying the 7 Essential Laws of the Universe to help people overcome their dependence on vice...

Do you ever think you should question your relationship with alcohol? You don’t have an addiction but feel like its preventing you from your health goals and more importantly feeling your best. Well, this episode it for you! Our guest today, Karolina Rzadkowolska from Euphoric AF helps us drop the stigma of alcohol-free living and share major truth bombs behind why our bodies always feel like crap...

This episode with David Korsunsky, we talk about the game-changing role new technology is playing in the fight against coronavirus and the devices and apps available to us that could save our lives. Most of us all track some sort of health data without even thinking from FitBits, AppleWatches, OuraRings to even taking our temperatures. We are tracking more than ever but what does all this data mea...

Get ready for another amazing episode with guest, Julie Ryan. She can answer some of the most pressing questions of life (and death) including "Why is it helpful for someone to know about their past lives" or "What are some universal experiences people have as they are dying"?              Julie Ryan is an inventor, entrepreneur and author who learned how to be a psychic and medical intuitive more...

Welcome to the latest season of Witchy Wellness Radio. We are starting off strong with Dr. Tim Warren Chiropractor turned mountain climber here to teach us all how to heal from our chronic back pain. Did you know that 30% of people bulging discs on a MRI scan don’t have any pain at all. And furthermore, thats completely normal! Dr. Tim wants to educate us on how powerful the mind can be with heali...

If you’ve gone (or taken online) to a yoga class recently, you’ve heard Sol Rising’s music. His original soundscapes evoke feelings of inspiration and bliss through an eclectic mix of electronic music, mid-tempo house, chill-trap, ambient and hip-hop. Basically a modern version of yoga music with out the kirtan. Today on the show we get to dive into Sol Rising or Brandon Au’s back story from being...

Dance as meditation is as ancient as our humanity. Sacred dance is present in nearly all cultures and many religions. Our guest today, Donna Carrol, has recreated this experience through Ecstatic Dance! After founding Ecstatic Dance in Oakland, CA, She began training people from all over the world on how to start and grow a thriving Ecstatic Dance community. She created this safe space to dance wi...

Jenny Fenig helps you remember who you truly are: a magic maker. She specializes in empowering creative women entrepreneurs to increase their confidence, impact, money and time-freedom by mixing modern with ancient practices. She spent the first decade of her career in the corporate space as a public relations executive and event producer elevating the visibility and message of the biggest brands...

In this episode you’ll hear [ 00:59:35 ]: Em's backstory how he went from being a weight lifter to a yoga teacher The power of community and human connection The ripple effect How love can spread as quickly as a virus Where to start when you KNOW something needs to change Taking inventory of your life How the universe gets your attention Morning rituals and Em's daily 5-fecta LEARN MORE ABOUT THE...

In this episode you’ll hear [ 01:01:50 ]: Jeff's backstory on mushrooms to now his company, Nammex Working on a mushroom farm for 10 years What a mushroom farm is like Medicinal properties of mushrooms Beta Glucan - the magical stuff in mushrooms Top 4 mushrooms: cordyceps, lions mane, reishi and chaga Japanese research on Lion's Maine and Memory Cordyceps wild crafted+farmed The best mushroom for...

In this episode you’ll hear [ 00:50:53 ]: How Janice went from Accountant to TRI-OLOGY Why Inflammation is the cause for everything Microbiome and why it's important to our health P Gingivalis: why he's the bad guy Saliva 101 - it’s way more important than you think TRI-OLOGY’s top products: restoring rinse, brushing gel, spay rinse, extreme dry mouth solution, treatment pen Teething + oral pain t...

In this episode you’ll hear [ 00:49:20 ]: How perfectionism effects our relationships as parents Eva's awakening story + how she started to focus working with the Perfectionist Parent/Child dynamic How wholeness comes from the inside Motherhood: the mother of all healing Symptoms or signs of perfectionism How perfectionism is one sided view of “perfection” Superpower and weaknesses with high perfo...

In this episode you’ll hear [ 00:53:12 ]: How Kerri channeled her latest book, The Second Wave Kerri's own healing journey First, Second and Third Waves of Humanity Levels of Consciousness: Reptile, Jaguar and Hummingbird Frontal Cortex: why it matters The game of accountability The prophesy of the eagle and condor Healing Ancestral Wounds How to connect to that ancestral wisdom of connecting with...

In this episode you’ll hear [ 01:05:44 ]: How Stephanie got into the Self Awareness world Building self resilience + sparking Inspiration How Stephanie works with her clients What are the stories you are constantly telling yourself? How change actually takes place in your brain How we create more stress from lack of Self-Awareness When you conscious brain actually stops developing Why our thought...

In this episode you’ll hear [ 00:53:59 ]: How Alice got into Law of Attraction (LOA) work + coaching Why LOA is always works Why your subconscious can bring you what you don't want Are you in Desperation or High Vibes Law of Attraction 101 - how this really works Learn how to relax into your manifesting Loren's own love manifestation story How to remove (and become aware of) energy blocks How to a...

In this episode you’ll hear [ 00:54:54 ]: How Nina got into health coaching + helping others heal their hormones Anxiety’s relationship with hormones Intuition and medical help: a time and place for both Nina’s healing protocol for clients to be able to tap into health + intuition The for phases of our mensuration cycle: How to eat + exercise for each phase of your mensuration cycle Seed cycling S...

In this episode you’ll hear [ 01:00:58 ]: How Kara got into the world of energy healing Her transformational story of going to college for energy healing Being an empath as a child Why feeling 'different' or 'bored' are a very great signs Learning how to listen to your intuition on a day to day basis How to shift into becoming radically whole Basics of Law of Attraction How Kara helps her clients...

In this episode you’ll hear [ 00:51:41 ]: Andriaan's back story from marketing exec, to massive burn out, to now a co-founder of Ned (CBD wellness brand) Three things Adriaan learned while traveling: nature, simplicity, human connection Quality over quantity from seed to bottle play binary beats while bottling New exciting product: magnesium Their new Women’s natural cycle collection Metacognition...

How Tara started off as a fusion scientist to now studying the science of sleep All about her invention for sleep temperature regulation control: the Chilli Pad + Ooler Why you need better quality of sleep (not more sleep) The importance of your "Sleep Switch" How temperature control messes with your sleep How to find your optimal temperature Sleeping well amplifies all areas of health + performan...

In this episode you’ll hear [ 00:55:15 ]: Marieta's life-changing story from immigrant to lawyer and now conscious business coach Why feeling like you don't belong is a blessing Unraveling self worthiness issues through your career/over achiever Marieta's search for happiness outside of herself How to incorporate 5d into your biz/marketing plan Marieta's high vibe explanation breakdown for skeptic...

In this episode you’ll hear [ 01:01:12 ]: Sacha's backstory from Mystical Experience to now a passionate practitioner What's it mean to get a 'download' Sacha walks us through how she helps lead her clients through healing Loren’s own anxiety story How our suffering is a actually gift Importance of understanding your story and how to move through and choose the higher emotions Sacha's formula for...