Sovereign Mind, Body and Soul with Coach Jerry Podcast

So many Americans are suffering. We are suffering financially, mentally, emotionally, and physically. We are the most sick we’ve ever been. Obesity is an epidemic, nearly half of Americans are considered obese. We’re struggling in so many areas, and it can feel like we’ve totally lost control of our life. If this resonates with you, and you’re wondering what to do to find relief, and if you’ve fou...

Have you thought much about the importance of self parenting? Have you noticed how you parent yourself and how that shows up in your personal and professional roles in life? Karina Krepp, a Master Chek Practitioner in Holistic Health and Kinesiology speaks about how life’s events showed her the importance of learning from your children and how she took those lessons into coaching high level execut...

Holistic health isn’t about pseudo science, and weird and wacky rituals. Sure, that all can be a part of one’s holistic mind, body, soul approach. It doesn’t have to be an abstract spiritual view, or philosophy, but it can be. Holistic health is about having integrity (a state of being whole and undivided/a quality of being honest and having strong moral principles) in your total being. For many p...

Join us as we talk about God, Astrology, Spirituality and an encounter with an Angel. Contact Tobias www.tobiasmoquete.com Instagram: @tobiasmoquete TikTok: Tobias Moquete Get full access to Sovereign Mind, Body and Soul with Coach Jerry at coachjerry.substack.com/subscribe

Show Transcript Hey, welcome everybody. Jerry with you here today. I remember when my kids were young, they're 15 and 16 now, but  I remember when they were young and how much energy  it took to keep up with them. And of course, as many of when my kids were real young, I was in my early thirties and that's when I was probably at one of my most unhealthy times of my life. But I just kept thinking h...

Video: Watch on YouTube Transcript: Motivation is one of those things. It's when we feel it, we know it, but when it's missing, we don't know where to find it. If that sounds familiar, stay tuned, watch this show. But basically it boils down to in my system, two different types of motivation. You've got the top down motivation. You've got the bottom up motivation. So the top down motivation is the...

Without a doubt, the most intimidating thing for people making a lifestyle change is diet. What’s healthy, what’s not? What’s a good meal plan specific to my goals? How do I avoid eating out or choosing convenient fattening foods when I’m so busy? When people remove these 3 obstacles from their life, they make progress fast. If any of these 3 things are something you cannot let go of, you will hav...

Seasonal Affective Disorder and similar symptoms affect over 10 million Americans every year. Here are some effective perspectives and actions that have been effective remedies for me and my clients. Note: This is not medical advice, nor is it a diagnosis or alternative to medical care. If you feel you have a clinically diagnosable condition, please seek the professional guidance you need to be yo...

Limiting Beliefs: Now this is something that has become almost cliche over the past few years. And if we're not careful, we're in the danger of looking over this very important concept. Now what I'm going to do for you today is not only break down limiting beliefs, but we're going to break down the next step, which is the limiting identity structure that we form because of our beliefs. What I've s...

Dark Night of the Soul: The term "Dark Night of the Soul" originated from the writings of the Christian mystic and poet, St. John of the Cross. It refers to a profound and transformative spiritual experience characterized by a sense of intense inner turmoil, isolation, and a feeling of being disconnected from the divine or the higher self. This period is often seen as a crucible for personal growt...

Today, we visit with Kelli and Kevin Russell, a husband and wife super duo who own radical enlightenment and radical transformations, where they heal people at a deep level mentally, emotionally, spiritually and physically. Kelli is a classically trained therapist who found out the traditional approaches fell well short of the mark, and after witnessing miraculous and almost instantaneous healing...

The emotional connection to autoimmunity does not get discussed by most M.D.’s, instead they insist on throwing more drugs at the problem. In this no holds barred conversation, we speak the truth about the mental and emotional connection to autoimmunity. We also pose the question: What diseases ARE NOT autoimmune?? ? Get full access to Sovereign Mind, Body and Soul with Coach Jerry at coachjerry.s...

Have you noticed how many people have unexplainable weight gain, skin issues, circadian issues, lethargy, mood and energy imbalances, and low motivations for life? Have you done much thought at how much all these symptoms are effected by the food we eat, the environmental toxins, and the junk media we consume? Round up (glyphosate) is just one example of an environmental toxin that has been proven...

Kirsti was a hard charging competitor. She was following what she thought was her purpose in life, until the pain teacher gave her pause, and an opportunity to reflect. Am I being guided by my ego or my soul? This was a question to self that led her on a search for the truth surrounding her rehabilitation and her life’s mission. Today, she has dedicated her life to helping people source the nature...

Have you fallen for the fallacy that we cannot control our triggers? Have you noticed how well that’s working in society? We’ve grown entitled to behave like children while claiming victim status to our trauma and triggers. I’m calling BS on that. We cannot escape our past, but we can be intentional about how we process and act. Here’s my take on the matter, enjoy! Get full access to Sovereign Min...

Our personality shows up wherever we go, and whatever we do, so why do we pay so little attention to it? That thing that we often identify with is generally looked at with a fixed mindset, or described as “that’s me”. What if you could proactively use a laser focus to snap out of undesirable patterns in life? What if we understood why we sabotage, lose energy, or grow nihilistic towards aspiration...

Have you experienced waking up to realize that you are taking several medications daily, and it seems like you’re feeling worse by the day? Maybe it started with headaches, or an asthma inhaler. Pretty soon, you needed Prilosec, daily Advil for pain, Skin Creams for rashes and dryness, adult acne, chronic fatigue…….all of which have their own “medicine” to address? What if I told you these could a...

One of the most incredible comeback stories I’ve ever heard. Cheryl was looking for Hospice care a couple years ago, she thought she was tired of living. Thoughts of self harm, and chronic anxiety, bodily amnesia, and illness were overwhelming her. The events that led to her disintegration and subconscious beliefs might surprise the heck out of you. Her story is full of twists and turns, but her f...

Join me as I go into a critical component of achieving our goals in life, and that involves our level of fulfillment surrounding our needs. Have you ever experienced an extreme lack of confidence, or even fear in the goal setting process? Was it due to past experiences, and the weight of another failure is just more painful than making a change right now? Tune in, I think you will find value in th...

Start writing today. Use the button below to create your Substack and connect your publication with Sovereign Mind, Body and Soul with Coach Jerry An instinctual drive to be safe, and to do the right thing, and to not harm others. Introduce a threat to our survival, administer confusing demands, and disproportionate penalties. A massive state of hypnotic trance confusion sets in on the population....

Brandon Richey is a long time fitness professional, historian, philosophy connoisseur, who has a deep love for our country and fellow man. We have a spirited discussion about the current state of free speech in America. Use it or lose it….. Get full access to Sovereign Mind, Body and Soul with Coach Jerry at coachjerry.substack.com/subscribe

Have you ever sourced your biggest fears in life? Do you know why they are your biggest fears? Do you intentionally face them every day? I can say yes to the first 2, but definitely not the last. Today, I have a couple great guests. Derrick Paulson and Lauren Wolfe are mixed martial artists who have sourced their biggest fears, understand the why and what surrounding them, and intentionally meet t...

If you have ever struggled with self belief, you will be able to relate to Jen’s story. If you do struggle with feelings of lack, not good enough, or imperfection, you may have some valuable takeaways from this episode. In about 4 years, Jen got lean, strong and confident. In the last 3 months, she has learned to dismantle her inner critic, self doubt, and the need to be perfect. This is a touchin...

Jason Olivea has been fascinated with human behavior since he was a small child. What makes people do what they do? Why do some get so upset, while others seem to be able to stay calm and move on? He has spent the last 20 years delving deep into the answers to these questions. One of the most profound discoveries that both he and I have found to help people look and feel their very best is the Enn...

Holistic Health Coach Enqing Li joins me today for a dive into awareness. Awareness is a critical component of self mastery, but when not used properly, it can keep us stuck. Enqing works with his clients to get them out of pain, and balanced in their health and happiness. A level 4 Chek Practitiioner, Eldoa and neurosomatic relief specialist, he has many tools to get you out of physical pain. He...