Sovereign Mamas

What Sovereign Alignment Really Looks Like for Mamas Who Want Both 🎧 FREE Activation: Sovereign Codes Start your reclamation journey with this powerful 3-part audio experience → ⁠https://www.sovereignmamas.com/sovereigncodes In this deeply honest and soul-nourishing episode, Julia sits down with Sami Garrett , founder of Good Enough Matrescence (GEM) — a global resource library and motherhood co-...

What if motherhood didn’t mean losing momentum—but simply adjusting the rhythm? In this heart-opening episode of Sovereign Mamas , Julia sits down with Empowerment & Mindset Mentor Kelly Schmalenberg , founder of Empowered Feminine Rising , to talk about the emotional complexity of becoming a mother without abandoning the woman within. They go deep on: The loneliness many women silently carry—...

In this soul-nourishing conversation, I sit down with Rochelle Serna—branding mentor, course creator, and homeschooling mama of three—to explore what it truly means to live, lead, and parent in alignment with your version of freedom. We unpack how Rochelle rebuilt her business and redefined her identity after her husband unexpectedly lost his job, how she channels both intuition and strategy in he...

In this powerful conversation, transformational coach, healer, and fierce truth-teller Liz Svatek shares what it means to say YES to reinvention — even when it looks “crazy” from the outside. We talk motherhood, legacy, the pressure to fix everyone around us… and the moment Liz realized the call wasn’t a crisis — it was a calling. 🔥 If you’re a woman who’s ready to reclaim her voice, rewrite the...

This episode is both personal and practical. Julia shares the evolution of the Sovereign Mamas ecosystem — how she's built her business to support her life (not the other way around), and how she's let feedback from other women guide this next chapter. If you’re craving a business model that honors your seasons, cycles, and truth, this one’s for you. Highlights: Why your business should fe...

We’ve all felt the tension — the invisible programming that says you can either be a great mom or a successful entrepreneur… but not both. In this eye-opening episode, Julia explores the subtle (and not-so-subtle) narratives that taught us motherhood and ambition must exist in conflict. What if the truth is the opposite? What if our vision includes our family — not in spite of them , but because o...

In this foundational solo episode, Julia Jerg unpacks what sovereignty means — not just as a buzzword, but as a lived experience in motherhood, business, and identity. You’ll hear the behind-the-scenes story of how the Digital Nomad Mom podcast evolved into Sovereign Mamas , and why that shift mirrors the inner rebirth so many women are being called into. If you’ve ever felt torn between your role...

Wow, what a number! Brittnay Sharman is one-half of the Travelling House Sitters! In 4 years of full time house sitting the couple has cared for homes in New Zealand, Australia, Italy, France, Greece, Montenegro, Malaysia, Thailand, Ireland, The UK, and in the Caribbean looking after a cat on a catamaran. They are both digital nomads and this lifestyle allows them to explore a city/ town or villag...

In this episode, your host Julia Jerg talks to her guest, Lynan Saperstein, about a decade's worth of insights from being a digital nomad. Tune in if you want to know how the luxury marketing strategist started out and how she slowly but surely turned into a slowmad. Julia and her guest also cover topics of being a digital nomad mom and what it all entails as Lynan reveals her plan of becoming a d...

Should I stay, or should I go? I am thinking about this song now, but it is also a good question that you will want to ask yourself when you discuss your new lifestyle vision with your partner or family. Depending on your current situation and level of travel experience, starting with a home base might be the way to go. However, I know many digital nomads who sell their homes and start traveling f...

Your most burning questions answered!  Tune in if you want to know everything about your kids' education, travel insurance, taxes, visa options and life as a digital nomad couple. Your host Julia sheds some light on the above topics and also reveals a few details about her upcoming course that she launches in mid-October: ‘Life By Design Course’ is all about helping aspiring digital noma...

As digital nomads, we are no longer 'average travelers'. You'll need a health care solution that fits your needs and most people are not aware of this! In this episode, you host Julia shares her personal experience with SafetyWing *, her insurance of choice and why she and her family think it's one of the best ones out there. Please take this as a recommendation only and do your own research befor...

In this episode, I'll talk about all the things you'll want to consider even BEFORE you book that flight ticket, or quit your job to dive into your new lifestyle adventure! Topics like homebase vs. full-time traveling, education for your kids, health insurance, taxes, staying registered in your home country etc. are all part of the PSE pillars - the foundation for a successful digital nomad lifest...

In this episode, your host Julia Jerg and her guest Rebecca Wegmann are talking about how most people's stories start at a similar point (they are either fed up with their jobs or current life situations). And then, the key to actually becoming a happy digital nomad is always to try it out and step out of your comfort zone. This inspiring and insightful episode will give you the last push if you a...

Are you looking to become a digital nomad family? Then, this episode is for you!  Julia will walk you through five steps that can help you make this move and take action towards creating your dream life with your family. Tune in to another episode on the Digital Nomad Mom Podcast to help you get inspired and hopefully get started with your digital nomad journey! If you haven't joined our comm...

This episode was originally broadcasted live in our Facebook group ( www.facebook.com/groups/thrivingdigitalnomadfamilies/ ) To be part of more live sessions like this, click the link above and join our community of Thriving Digital Nomad Families and Entrepreneurs! And for those, who are still on the fence and need some direction to start living the best version of your life, check out our new co...

CLICK HERE TO JOIN OUR THRIVING DIGITAL NOMAD FAMILIES AND ENTREPRENEUR COMMUNITY ON FACEBOOK! And for those, who are still on the fence and need some direction to start living the best version of your life, check out our new course LIFE BY DESIGN - an online course that will kickstart your digital nomad family journey! --- Welcome back to another episode of the Digital Nomad Mom Podcast and today...

CLICK HERE TO JOIN OUR THRIVING DIGITAL NOMAD FAMILIES AND ENTREPRENEUR COMMUNITY ON FACEBOOK! --- Welcome to another episode of the Digital Nomad Mom Podcast and today Julia will be having an interesting guest Liz Svatek. Julia and Liz start the episode by discussing how they met on Clubhouse and Liz presents her story to the audience. Liz then continues to talk about the importance of community...

CLICK HERE TO JOIN OUR THRIVING DIGITAL NOMAD FAMILIES AND ENTREPRENEUR COMMUNITY ON FACEBOOK! --- Welcome to another episode of the Digital Nomad Mom Podcast and today Julia has a special guest Kate Shifman, who will share a story about her breaking out of an exhausting job and chasing what she truly believes in. Kate starts off by sharing who she is and where her passion for travelling and the n...

CLICK HERE TO JOIN OUR THRIVING DIGITAL NOMAD FAMILIES AND ENTREPRENEUR COMMUNITY ON FACEBOOK ! --- Welcome to another episode of the Digital Nomad Mom Podcast and today your host Julia Jerg is joined by an interesting guest Diana Árbol. They talk about an important Japanese concept called Ikigai.  Diana starts off by explaining a bit of her personal background and explains the concept to the...

Welcome to yet another episode of the Digital Nomad Mom Podcast. Today your host Julia welcomes a special guest whom she has met on a Thai Island a few years ago, where Julia is currently residing.    Her friend, Michėle, is also a digital nomad mom and she will tell you some tips about promoting your brand on Instagram and share her personal story and experience.    Michėle st...

Welcome back to another episode of the Digital Nomad Mom Podcast. Today Julia is joined by her guest Nicole Laino.  Nicole will talk about a work/life balance. She starts off by her personal journey as a business coach and what is her main mission and how her mistakes and vast job experiences shaped her persona and who she is today. Julia asks why Nicole decided to change up her life and what...

Want to watch us talk?    Here is the entire interview on our YouTube channel: https://youtu.be/yk9MjCtve7E   ---   Welcome to yet another episode of the Digital Nomad Mom Podcast. In today’s episode, the host Julia and her guest Miruna Dragomir discuss social media strategies that you need as a digital nomad.  Miruna has established a successful online business and is mor...

Want to watch us talk?  Here is the entire interview on our YouTube channel: https://youtu.be/66DC7rcsWnY --- Anna Lundberg is the founder of One Step Outside, where she helps experienced professionals around the world design a career, a business and a lifestyle that brings them more freedom, flexibility and fulfilment - outside of the conventional 9 to 5. She is the host of the Reimagining S...

Getting up and designing each day the way you and your family feels like sounds like a dream? It's the reality for many digital nomad families including the one of Melissa A. Wiringi. The charismatic mom of three from New Zealand shares her story, how she got stuck in Vietnam and what her day looks like with three worldschooling kids. Melissa A. Wiringi is a Worldschooling Gypsy Mumpreneur and an...