South Texas Judo 360 Podcast

Send us Fan Mail In this episode of Attack The Attack 360 , I sit down with Senior Instructor Caramia Pandozzi, an experienced American Kenpo martial artist, to dive into the principles, techniques, and philosophy behind this dynamic system. We discuss the adaptability of Kenpo, its practical applications for self-defense, and how it empowers individuals through discipline and training. Caramia sh...

Send us Fan Mail This episode offers deep insights into Judo’s philosophy, its evolution as a modern sport, and the personal growth it fosters within practitioners. We discuss the balance between competition and self-defense, respect in martial arts, and the importance of community engagement. • Exploring Judo's origins and its evolution as an Olympic sport • The significance of teaching and...

Send us Fan Mail For us growing up Martial arts was everywhere . In cartoons , Tv shows , movies , it was big in the 70's, 80's and early 90's . Then things change and you don't see it as much , we see MMA and some movies with MMA, nothing with traditional Martial art. So for us there was lots of things to see to inspire us to train in martial arts, but how about for our kids ?...

Send us Fan Mail Alejandro and I had a conversation about what's going on with the nonprofit , about the interview with Dr. Punjabi . We talked about Martial Arts and how it heals the body and mind . It was a simple conversation on the next steps on moving forward.  Support the show

Send us Fan Mail Dr. Sunita Punjabi and her team use computers and brain-based coaching programs to stimulate , train and enhance the brain by utilizing advanced technologies based on science. Neuro feedback measures brain activity via electrodes placed on the scalp , visualizing the activity on a monitor. Combining counseling therapy with advanced technology they help improve the quality of your...

Send us Fan Mail In this podcast we talk about Human Trafficking Prevention & Awareness . Talking about Awareness , Recognizing signs , Personal safety tips , Community action , Parents taking action . Please share and take action : call-National Human Trafficking Hotline 1-888-373-7888  Contact Local Law Enforcement  Be Safe , Be Blessed , And Watch Your 360 Support the show

Send us Fan Mail We dive into the crucial relationship between action and reaction in self-defense and in training . Learn how understanding the action and reaction is not just a part of your training but also a way of life, and decision making can make the difference in high pressure situations. we break down strategies to stay one step ahead, capitalize on opportunities and turn your opponent&ap...

Send us Fan Mail New Year and New Beginnings , I'm happy to introduce a friend of mine that is willing to be a host on the podcast. So here's a small into on him and us chatting for a few about what we do. if you guys have any topics that y'all want to hear about please let us know .   Support the show

Send us Fan Mail To be a Warrior goes beyond physical combat, it embodies a mindset, a code of values, and a way of life. ultimately being a warrior means standing for something greater than oneself, constantly striving to embody physical, mental, and emotional excellence while remaining compassionate and just. PLUS THE ANNOUNCEMENT ABOUT Healing Warrior Academy Healing WarriorAcademy is dedicated...

Send us Fan Mail In this episode, we'll explore how survivors of Domestic violence, Abuse , Sexual Assault and Human Trafficking can RECLAIM THEIR INNER STRENGTH by building mental and emotional resilience . We'll discuss how trauma impacts the mind, the power, and the importance of celebrating small wins. Together we'll uncover how cultivating courage through action can help surviv...

Send us Fan Mail 1% Warrior is a leadership and performance system that focuses on continuous improvement , inspired by one of the principles of the 80/20 rule. The 80/20rule also known as the Pareto Principle , is highly applicable to martial arts by focusing on the key techniques, drills, or strategies that produce the most significant results. By applying the 80/20 rule , martial artists can op...

Send us Fan Mail The “One-Percent Warrior” refers to a martial artist who achieves a rare level of mastery in their art, symbolizing the top 1% of practitioners who remain dedicated to their training for the long haul.  Support the show

Send us Fan Mail “In this episode, we dive into the common ground shared by diverse martial arts styles. While each art has its unique techniques and traditions, many share fundamental principles like striking, grappling, and control that connect practitioners across disciplines. From the precision of a Karate punch to the leverage of a Judo throw, we’ll explore how these elements shape a well-rou...

Send us Fan Mail Imagine you’re in a high-stakes situation, facing off with an opponent. You know the next move matters. Instead of reacting, you take a breath and analyze—not just what they’re doing, but their motivations, their weaknesses, their fears. This isn’t just a physical battle anymore; it’s mental warfare. Musashi believed that true mastery lies not only in strength but in understanding...

Send us Fan Mail In this episode I had chance to talk to Professor David At C.S.C . Combat Social Club , and we talked about the some of the journey he was on and how he got into martial arts. Professor David achieved his black belt in BJJ, and had some MMA training as well. We talk about the club and where he wants it to grow, helping others in the process .  Support the show

Send us Fan Mail In this episode  we dive deep into the core principles that drive martial artists: Mind, Body, and Soul. We explore how mental discipline sharpens awareness, strengthens focus, and builds resilience both in and out of combat. Then, we break down the physical conditioning that forges a powerful, agile, and adaptable body—one capable of thriving under pressure. Finally, we uncover t...

Send us Fan Mail In this episode we dive into the process of finding the perfect martial arts style to fit your goals, personality, and lifestyle. Whether you’re looking for self-defense, fitness, or mental discipline, there’s a martial art out there for everyone. We’ll break down the different styles, from striking to grappling and everything in between, and provide tips on how to assess your goa...

Send us Fan Mail In this episode  we dive into one of the most debated topics in the martial arts and self-defense community: Does martial arts really work in a street fight? We break down the differences between sport-based martial arts and real-world self-defense, discuss the strengths and limitations of various styles, and explore the factors that influence whether your training will hold up in...

Send us Fan Mail The philosophy of martial arts varies between styles and cultures, buttony share core principles that reflect a deep connection between physical training , mental discipline , and ethical values. Here in the episode I talk about some common philosophical elements across many martial arts.  Support the show

Send us Fan Mail In this episode I talk about how the Realtor can be safe while doing the job of showing homes or building spaces . Safety is key, so take these tips and use them.  Support the show

Send us Fan Mail In this episode I talk about facing my inner Demond . We all have them it's just how we deal with them . They can bring in Fear and Doubt to overcome you.  Build up the Courage and defeat that inner demon ! Support the show

Send us Fan Mail Here are some of the best workouts for Martial Arts for developing strength , endurance , flexibility , and agility. Here  are some key components for you guys.  Cardio , Strength training , Plyometrics , Flexibility & Mobility , Core Strength , Skill-Specific Drills , Balance and Coordination  Support the show

Send us Fan Mail Seeing an Increasing need within communities, there initial program began serving sex-trafficked children and youth. Since launching, services have expanded to include all ages and all forms of trafficking. Through advocacy, care coordination and support, Human Trafficking Interdiction ( HTI ) builds collaboration, connection and trusting relationships in communities achieve long-...

Send us Fan Mail In this episode , I explain the idea that anyone around you might have training in martial arts , self-defense , or some other skills that can be crucial in a dangerous situation.  Support the show

Send us Fan Mail In this episode I do a recap on active shooter. On what to do , how to be prepared, basically common sense . Unless you train to be a first responder or military to run to danger , don't do it. Be aware , locate threat, take cover / hide, and look for exits or run out of line of attack.  Support the show