Soulfully Awakened

Chatting all about ways I love to alchemize my energy, boost my energy, and access a frequency shift. This episode is me sharing what I love and it simply serves to inspire you into ways you can alchemize your own energy. Enjoy! Hugs, Nichol IG Website Soulfully Awakened Newsletter

In today's episode I share my experience with my own nervous system dysregulation and how I healed it myself. I share how nervous system dysregulation can show up, why regulation is important. what a parasympathetic nervous system supports, and HOW to bring your nervous system back into a regulatory state. For those wanting more insight on EFT, you can check out E52 of my podcast. I hope you f...

Sharing some insights, tips, and tools on rewriting mindsets and neural pathways. Hugs, Nichol

Chatting about the Divine Feminine's counterpart, the Divine Masculine. Sharing what the energy flow of it is, how to use it in your own life, ways I have found it useful, and how you can start to look at areas of your life where you may need to activate it. I hope you find today's episode helpful, inspiring, and activating. Hugs, Nichol

Sharing 10 ways I like to use in order to help support my Divine Feminine nature. Enjoy! Nichol

Join me today for a conversation that weaves in and out of healing, self-responsibility on your journey, and some funny life shares. I hope you enjoy, get a few laughs in, and just leave this episode feeling good. Hugs, Nichol Email: nichol.c.altman@gmail.com IG: nichol_altman Website

In today's episode it's all about expression. How your express yourself through your clothes, adornments, relationships, hobbies, career, food you eat, the way you speak, show up on social, and so much more. Your expression MATTERS and carries massive energetic medicine for you....and those around you. I see so many people completely offline from their own unique expression and instead wearing oth...

Chatting today about our nervous system, the way we temporarily smooth out our dysregulation, how to identify your coping mechanisms, why we do that, and what it all means. I hope you enjoy today's chat. It was one that felt good to flow on and I hope it helps you! Please feel free to reach out to let me know how today's episode landed for you. Hugs, Nichol Email: nichol.c.altman@gmail.com...

In today's episode I'm sharing what I've been up to, how life is going, and some fun new projects I'm part of....and have created. Stick around for a fun, little update that weaves in and out of various topics. Here is my email address for anyone wanting more information on my current offerings: nichol.c.altman@gmail.com Hugs and Enjoy! N

Here is a quick, little guided meditation for you to do. This is a quantum timeline healing and manifestation guided journey.  Enjoy! Nichol

Sharing about Past Life Soul Journeys, what they are, how I do them, what they can help with, and how I got into Past Life Regressions.   This is a quick, little version about this offering I created and why I love it : ) Feel free to email me at if you have questions, would like to see about getting a session, or if you want further information: nichol.c.altman@gmail.com Enjoy! Nichol

Sharing a quick episode on getting clear with what is energetically expressing itself within you and what is energetically in your outside spaces. Enjoy! N

Sharing some of my current favorite practices that I do on a daily basis to help me feel aligned, grounded, and most connected to self.  I hope you find this episode helpful, insightful, and inspiring to start to create your own daily practices that can do the same for you too. If you want to share any takeaways, ah-ha moments, or just a share please feel free to email me at: nichol.c.altman@...

Chatting, storytelling, and sharing some insights around tuning into your body wisdom and FEELING what those sensations are conveying to you. Also, sharing a real life, raw story from my own experience of what happened in my own life during postpartum when I bypassed my body's own intelligence and story it was sharing with me. (no worries, nothing serious, but it did create some very uncomfortable...

Have you ever sat down to get really honest and  ask yourself why you care so much what other people think of you? Where you learned to put so much stock in how others think/view you? Who taught you to put so much value on how others see you?  Have you ever stopped to think about how often you may stop yourself from doing something because you fear how others will view you once you do so...

I'm so excited to chat and tell you all about the new things coming to Soulfully Awakened! One of which is my NEW self-study course called, "Flow". Take a listen to the episode to find out what this course is all about and what my intention behind it is.  I hope to see you on the "Flow" course roster soon! If you want to sign-up, you can do so here. Enjoy the episode! Hugs, Nichol

Sharing my inner flow and ramblings around embodiment of your highest expression and highest self. Enjoy❤️❤️❤️

Do you feel like you struggle to do the practices and rituals that are important to you?  Does time feel like an issue?  Are your unsure of how to efficiently do them without scattering your energy into a million, little pieces?  Then THIS episode is for YOU. I'm sharing what I've been doing and how it's really been helping me with being MORE energy efficient so that I can feel like...

Sharing how and why I choose to get up early while everyone is still sleeping and how this sacred time to self has been so beneficial in my life.  Sharing how this has really allowed me to get intentional, clear, and laser focused on what matters most.  This practice truly helps me set the energy flow and tone for my day. Enjoy! N

Chatting about freeing up energetic space in your life to make room for the energy you desire more of.  Sharing some simple, easy actionable steps where you can free up energetic space NOW. Enjoy! Nichol

Sharing some ramblings on vision questing to the highest timeline of self, using inspired DAILY action to move you closer to that timeline, and how to drop in deeper to self to connect to that energy. ENJOY!

Guess who's back? Back again....It's me!!  Yay!  Finally emerging from my postpartum cocoon and hitting you all with a little episode.  Can you believe "Soulfully Awakened" is in it's 4th season?!??!  Wow! Crazy good stuff!  I am so excited to get back to podcasting and sharing so many fun topics with you all. Hugs, N

Sharing some tips, tools, and ways you can use journaling in your day to day life to uplift your energy, clear your energy, and tap into future timelines. Enjoy! N

Sharing a stream of consciousness and some Akashic downloads as I flow on the podcast today.  Enjoy my ramblings around being sovereign, empowered, and choosing what feels right to YOU while on this Soul journey while on Earth. Hugs, Nichol

Trusting your intuition, inner voice, and internal guidance can be difficult when you aren't connecting to self.  In today's podcast I share thoughts and free flowing conversation around connecting with self and coming home to self that help to deepen your connection to your own internal guiding compass.  Enjoy! N