AuJahnae Coady

Soul Writing Speaks

Health EN ↓ 69 episodes

Healing communities with empowerment. Life is tough but so are you! A podcast channel centered around healing, traumas, mental health and more. Support this podcast: https://podcasters.spotify.com/pod/show/aujahnae-coady/support

Author

AuJahnae Coady

Category

Health

Latest episode

Mar 4, 2024

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Episodes

Decision Making 04.03.2024

In this episode we discuss decision making. We also provide 10 helpful tips to use when making decisions.

Expectations 20.02.2024

In this episode we discuss what expectations are, why we shouldn’t have them and how to not set expectations for others.

Coping When it’s Hard to Let Go 05.02.2024

In this episode we discuss coping when it’s hard to let go. We discuss different coping mechanisms that can help someone with letting go.

Don’t Miss the Set Up 15.01.2024

In this episode we discuss missing the set up, it was more of a message for someone out there. Don’t miss the signs when they arrive.

Confidence 01.01.2024

In this episode we discuss what confidence is. Why it is important? And what you should do if you lack confidence. Happy New Year Soul Listeners!!

Choosing Your Future 18.12.2023

In this episode we wrap up 2023 and discuss choosing your future and doing things your future would thank you for.

Temptation 20.11.2023

In this episode we discuss temptation what it is and how it can affect you.

A Call For Help 07.11.2023

In this episode we discuss how to be there for people when needed. How to recognize the signs to know when help is needed or not.

Self-Realization 24.10.2023

In this episode we discuss self realization and why it is important.

Reprogramming Your Mind 09.10.2023

In this episode we discuss reprogramming the mind, why it’s important and how it can benefit.

Not Easily Broken 25.09.2023

In this episode we discuss how to find our purpose to keep going even after enduring storm after storm.

Boundaries While Healing 28.08.2023

In this episode we discuss why it is important to establish boundaries while on a healing journey.

Overcoming Struggles 21.08.2023

In this episode we discuss overcoming struggles

Get Ready 07.08.2023

In this episode we discuss getting ready for those blessings that are on the way. Releasing the old and receiving the new. 8 represents the # of new beginnings…

It Takes A Village 17.07.2023

In this episode we discuss why villages are important to have and how you can discern your village.

ONE…at A Time! 10.07.2023

In this episode we discuss taking things One at a time. && The 10 rule and how it will help you.

Don’t Take Things for Granted 03.07.2023

In this episode we discuss why we shouldn’t take things for granted. Bringing insight to mainly people time and lessons.

Perseverance Mindset 12.06.2023

In this episode we discuss perseverance and the MMM method. (Mind-Mouth-Motion)

Setting Boundaries 04.06.2023

In this episode we discuss setting boundaries, why its important and How to set good boundaries.

Get Back on Track 22.05.2023

A quick motivational message to get back up when you lose focus.

Healing From Disappointment 08.05.2023

In this episode we discuss healing from disappointment, expectations and assumptions.

Detachment 01.05.2023

In this episode we discuss detachment and why it’s beneficial.

The Spirit of Discernment 24.04.2023

In this episode we discuss the spirit of discernment and what it means.

Fear of Vulnerability 17.04.2023

In this episode we discuss fear of vulnerability and the importance of Men’s mental health.

Understanding A Season Of Uncomfortableness 10.04.2023

In this episode we discuss understanding a season of uncertainty and being uncomfortable.

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