Soul Wisdom Transitions

From all the stories we carry around throughout our lives, limiting beliefs are usually the heaviest ones. What are yours? How often do you find yourself feeding them? Today, in our final episode, I share practical tools to help you step out of your comfort zone and, one by one, gather the courage to face and crush your limiting beliefs. Throughout this episode, I share personal experiences and in...

How often do you hear yourself saying "yes" while your entire body screams: NO!? In today's episode, we receive expert advice on building healthy relationships with ourselves and others from Boundaries Coach Barb Nangle. Barb is the Founder and CEO of Higher Power Coaching & Consulting, the Host of the "Fragmented to Whole" podcast, and a Boundaries Coach specializing in women who focus on wha...

How many times has fear stopped you from doing something you really wanted to do? In this episode, in another soul-starting conversation, we discuss the importance of facing our fears and overcoming limiting beliefs. We all have limiting beliefs - things we think we cannot do, things we don't deserve to achieve or have, or objectives we feel we will never be able to pull off. These self-imposed li...

Sometimes in life, it feels like a two-by-four has hit us in the face, and the pain makes it hard to pay attention or even hear our soul wisdom's voice. In these moments, it is crucial to remember vulnerability isn't a weakness but a strength. It can be the flare that guides us right into a helping hand, offering the support and understanding we need.  In this episode, I'm joined by Jackie Ru...

What's stopping you from doing what you love? Is it other people's opinions, a feeling of unworthiness, or a real reason?  In today's episode, we discuss limiting beliefs and analyze how they impact our existence. Most people have self-imposed limitations, yet only a few become aware of them and how they get in the way of happiness and fulfillment. Although awareness is liberating and empower...

If you ever felt a coincidence was much more than that, it probably was. Synchronicity is one of the many languages our soul wisdom uses to communicate with us; sometimes, getting in touch with it is all about being open and paying attention to the signs.  In this episode, I'm joined by Evolutionary Astrologer and Spiritual Counselor Jennifer Clair. Although Jennifer has been attracted to ast...

"It's always interesting since I work with athletes. It is like, well, I have to win; that's the goal. To win the game, to win the race. Yes, it is. However, there are other ways that you can win. Coming in first is not the only way to win." - Jodi Greve. In today's episode, the inspiring Jodi Greve joins us to talk about failure and success, expectations, and growth. Jodi is a High Performance an...

Although self-reflection is quite simple to do, it is not easy. It requires time and commitment and can lead to finding uncomfortable truths buried in the mind's deepest, darkest corners. Still, practicing self-reflection and questioning the stories ingrained in the subconscious mind are shortcuts to personal growth, healing, and mental and spiritual well-being.  In this episode, we discuss s...

"One of your guides is your soul wisdom, and this is your higher power, higher self, or your spirit self, whatever you want to call it; it is that inner knowing that is here to help you on your journey throughout this life." In today's episode, we talk about intuition, why it is so important, and how to strengthen our intuitive abilities to rely on them more often whenever we need to make decision...

"Goals and resolutions are always "you must," "you have to," and "it's expected," and if you don't come anywhere close, you have failed." Today's episode, the first of 2024, is about New Year's resolutions, desired goals, and intentions. I invite you to slightly adjust how you look at your goals for this year, add a positive spin to them, and start seeing them more like things you would like to do...

"Working through your baggage takes a lot of inner learning and inner work. So that final soul wisdom, that final soul clarity, can come in and say: Oh my gosh, now I know, I know what my sole purpose is, I know what I'm supposed to do." - Alexandra Falticeni. In today's episode, Alexandra Falticeni joins us to shed her glowing light on the path that takes us to our soul wisdom, talk about energy...

"When I started, I thought I was forgiving my birth mom and my adoptive mom, and at the end of the process, after six long years of ups and downs, I told my husband: I'm done, I forgive everyone, I'm good. And then he said, I think you forgot someone, and I'm like, No, I didn't. And it took me a few days to understand. Oh my gosh, I didn't forgive myself!" - Odelia Elgarat. In today's episode, I'm...

"The more you connect with your soul wisdom, the easier your life journey will be; it'll fill your heart, and you'll just understand your true purpose." In today's episode, we explore different paths to reconnect with our soul wisdom. There are many ways of opening yourself to your soul wisdom; for some people, it is through creative activities like painting or writing, others connect with it thro...

"We overcomplicate everything, even right down to the purpose stuff. The tree out there does not question what its purpose is. My horses do not question and ruminate over their purpose... well, horses might a little... No, I'm kidding! The natural world knows where they are in the web of life." - Dina Tibbs.  This week, I'm joined by the magical Dina Tibbs to talk about spiritual and personal...

"Feel the fear and do it anyway; that's how you grow, even if you fail. You had the courage to try, and that's what counts." Today's episode is about life transitions. We'll discuss how to navigate them, prepare ourselves to make adjustments when things don't go as planned, and how liberating trusting your inner wisdom can be. Throughout this episode, I explain why the sooner we accept transitions...

The younglings in our lives absorb the messages we inadvertently give them. Being aware of how we handle ourselves during setbacks or when things don't go as planned, pivoting, and focusing on the solutions instead of the problems is the best way to teach them how to handle things as they go through their adult life. In this episode, we discuss how our responses and reactions influence the develop...

"Find your vulnerabilities. Get quiet and listen to your soul's wisdom and that little voice inside saying: it's okay; you are who you are. Embrace who you are. It makes you, you. And it makes me, me." Today's episode is about vulnerability and how, by embracing it, we will not only express our true selves and connect more authentically but also free ourselves to do what we've always wanted to do....

"You are who you are. You're dealing with what you're dealing with; give yourself credit. If you want to compare yourself to someone, compare yourself to yourself." Today, we discuss comparisons, why they can be dangerous, and how they affect how we see ourselves and the world around us. Comparisons can be quite triggering for those with self-worthiness issues, those who grew up with a subconsciou...

Following the health and wellness path should be motivated by something other than a before and after picture. We should even skip stepping on a scale because it is just a frigging number! We can't let a number increase or reduce our happiness. The transition should be about feeling more energized and stronger, and that life rolls easier off every day we wake up.  This week, I'm joined by the...

In ancient times, clinging to negative thinking was a live saver for human beings. Being constantly aware of possible dangers and assuming every bush hid a beast kept us alive as a species for thousands of years. Time passed, the world changed, and although the chances of being mauled by a wild animal are non-existent, our brain keeps hanging on negative thoughts because it still believes it is wh...

We all carry stories from things we might've heard one or a thousand times growing up and, regardless of whether they were true or not, define who we are and, most importantly, who we are not. Those stories do not only define us, but they also determine who we think we can be and the things we can accomplish.  In today's episode , I invite you to revisit the stories you have carried around si...

All of us have PTS, post-traumatic stories. Some might be more traumatic than others, but if we don't become aware, build an intentional response, and deal with them, they'll stop us from living our best life.  I'm Terri Mongait, and today , I'll share bits of my journey and everything I've learned from my post-traumatic stories. It is never too late to realize that, if anything, we are in ch...

The Soul Wisdom Transitions Podcast with Terri Mongait. Coming July 13th! Hosted on Acast. See acast.com/privacy for more information.