SOUL Vibrant

Part 2 of the "Lights, Camera, ATL " series As Atlanta made its mark within the film/television industry, the next generation of filmmakers were eager and ready to shine. From Y'allywood to Grip Nation, I'm honored that today's episode features one of those legacy talents. Tune in as I interview Mr. Irie Bailey about sustaining a lasting career in visual media. Following in his father's footsteps,...

One of my fondest memories as a kid was participating in the summer reading programs. Outside of numerous attraction tickets and personal pizzas, I connected with stories that still inspire me today. For today's summertime episode, I discuss my love of reading and the authors/genres that shaped my journey. Authors are change agents using imagination and creativity to challenge societal norms and r...

Happy Juneteenth SOUL Vibrant Fam! Some people have so much to say about how we choose to celebrate, uplift, or protect ourselves. The last thing we need to do is police ourselves. Reflecting on current events, the conversation asks what are we going to do, need to, or should be doing. For this week's episode, I want to talk about what we NOT gonna do moving forward as Black folks. We, the Black C...

The Sister Circle is defined as a gathering of women/femmes who come together for support , open dialogue, and connection. By sharing personal experiences and challenges, these spaces curate trust , empowerment, and understanding. But in adulthood, some find it challenging to find or build such environments. Let me help you out by reintroducing you to mine. Me and my Girls are back in today's epis...

"Nothing I accept about myself can be used against me to diminish me - Audre Lorde" The most radical act a person can do is to fully love themselves in a world that tells them not to. Being Black, fat , and a woman, society tried to convince me, in so many ways, to hate myself. Being transparent, it almost succeeded. My healing journey wouldn't be effective unless I learned to love my Fatness . It...

Pursuing Love should not be a death sentence. However, under patriarchy , this is one of the aspects it guarantees. Love, care, and emotional well-being cannot exist within this oppressive system. Yet, it lies to men and boys, raising them to believe that violence, dominance, and control are the best ways to shape their identities to achieve those things in life. Tragically, women, nonbinary indiv...

Nicknamed " Hollywood of the South , Atlanta has made its mark within the film/television industry. I'm honored that today's episode features a pioneer who not only witnessed this rise but was at the center of it. Tune in as I interview Mr. Louis Bailey about his amazing career in visual media. With a career spanning over 3 decades, Mr. Bailey recounts his experience, knowledge, and stories of the...

The role of a journalist is vital to replace chaos or misinformation with truth and detailed facts. As the mass media industry expands, however, propaganda and disinformation are becoming the norm. For the Season 4 Finale , I'm leaning more into my journalist roots and inspiration. Tune in to learn and raise your awareness about the media's role and responsibility in the state of our society. Arti...

Happy New Year or Springtime, as it's more commonly known. Feeling like you still haven't set or pursued your goals? It's a great time to start. Despite what's going on in the world, you deserve to live life to the fullest. However, we need all the encouragement we can get. For today's episode, I interviewed Holistic Spiritual Life Coach , Coach Jem. Tune in as she shares her inspiration , positiv...

Happy Melanin March!! Or at least that's what some folks are calling this month. In response to feeling the need to be fully celebrated and uplifted, Black History Month continues. However, this should be more than a belief or feeling but a practice we carryon moving forward. Tune in as I offer suggestions and talk about the importance of celebrating our history year-round. Podcast intro produced...

Happy Valentines Day SOUL Vibrant Fam <3 On this national day of Love , I hope you feel and receive it all, regardless of relationship status. Love is such a transformative force that can heal, nourish, and empower us. And between you and me, your host is ready for her own love story. However, I've noticed that we [society] place a lot of expectations on finding it within our lives. So after le...

It's been a while SOUL Vibrant Fam!! To say I missed Y'all is an understatement. Glad to be back and give you a new conversation for Black History Month. For today's episode, I'm stressing the importance of doing your work . But what is your work ? The Church would say " the devil is busy " as we witness the current events of the world around us. But you have more power to overcome than you realiz...

Happy New Year SOUL Vibrant Fam!! It's the first Episode of 2026. The creative energy is at its highest as people begin their New Year's resolutions. Most will pursue new hobbies, set new goals, or seek to add peace and joy in their lives. Today's special guest does just that using her creative passion, lived experiences, and community outreach to enrich those around her. Join me as I interview Am...

Habari Gani SOUL Vibrant Fam! It's The Last Show of the Year , and it's so fitting that it lands on today's Kwanzaa's principal. Kujichagualia translates to self-determination, highlighting the importance of knowing ourselves fully. 2025 has challenged us to be active players in our lives and the world around us. Are you clear or indecisive, seeking Justice or straddling the fence , unhappy and un...

Happy Holidays SOUL Vibrant Fam! The holiday season can represent so many things for each of us. But in recent years, the excitement and cheer seem to have dwindled. Between grief, economic uncertainty, and general stress, we're all feeling the pressure. HOWEVER!! I refuse to let anything outside of us continue to siphon our hope and joy. We have the power to create the holiday spirit and more for...

*For Your Consideration* Although created to maintain "order" in the segregated south, learn about how one small town used a recreational park as a source of Joy. Originally for the Black citizens of Harris County, Georgia, the park's popularity grew to attract visitors from all over the state and even from the neighboring state of Alabama. After its closing in the late 1970s, the park's existence...

After every Doctor's visit, you have a follow up... Still reeling from the amazing response to My Body, New Choices , tune in for more information, historical context, and personal experience in honoring your health. I continue to share my health care experience, providing more insight and tips to empower you. Everyone deserves quality healthcare and wellness that's not driven by bias, greed, or o...

SOUL Vibrant is Officially Back since I took time to focus on my health . It's bizarre how quickly " My Body, My Choice ", "A woman's right to choose ", and other various pro-choice attitudes change when the choices go against societal "comforts". Or when the individual reclaiming their right of choice is deemed unworthy, undesirable , or unfit to make such noise. 47 % of physicians underestimate...

"Do you know what today is? It's my ANNIVERSARY!" Hell yea, it's gonna be the longest episode. On this day in November 2024, the first episode of the SOUL Vibrant Podcast was published. Statistically speaking, what I accomplished in this one year is well worth celebrating. I'm so proud of Myself. Tune in as I reflect on my radio host Past , Present my top interview highlights, and share goals for...

"GOD is good all the time and ALL the time , GOD is good" It is the final week of Hoodoo Heritage Month —what better way to close out the month than by highlighting my most recently connected ancestor? In Season 1, I uncovered my ancestry and the history of Mack Miller Park . Although I share my journey of discovery, I never talked about the powerful spiritual experience of creating the episode. U...

"Where there is a woman , there is magic - Ntozake Shange" For week 3 of Hoodoo Heritage Month , (With her permission) let me introduce you to Mama "EYE". Originally from New Orleans , Mama "Eye" was sold to a plantation in Georgia, where she spent her entire life rebelling and fighting for Black liberation. Coming from a strong line of voodoo women, she used her gifts for healing, guidance, and e...

"Hey Hoodoo Who U, I John Henry do Hoodoo U Too" It's week 2 of Hoodoo Heritage Month as I continue to highlight an ancestor that connects me to the practice. "With their permission" I share their stories and the greatest lessons they taught me. For today's episode, I introduce you to one of my ancestral fathers, John Henry . Born into slavery, John is a master of iron and has the heart of a leade...

"Hey Hoodoo Who U, I Segici dat Who" I'M BACK and SOUL Vibrant in full effect in a new month with new magic! Black Girl Magic, I should say, as October is a month of high spiritual energy. October is known as Hoodoo Heritage Month . Coined by Mama Rue, Hoodoos celebrate throughout the month with several events uplifting different practices. Embracing my own hoodoo heritage, each week I will highli...

If you've been waiting for a Sign or need confirmation, this mini-episode is for YOU ! For this September, I offer my message of encouragement. Having a little hope goes a long way, especially when it comes from someone who believes in you. I DO! From my heart to yours, Keep Going Love ;-) SOUL Vibrant will return with New episodes October 2025 ! Podcast intro produced by: Leem Lizzy @ leemlizzy ~...

Love is one of the most desired, misunderstood, and healing experiences that life has to offer. Noticing, throughout my healing journey, everything pulled me back to love. I developed a longing to live a love life and began questioning my own perceptions of it. Inspiring today's episode, I dive further into the conversation of decolonizing our thoughts of love. Influenced by the work of bell hooks...