Soul & Spirit Connection Podcast

In this episode, I share with you the final part of my 3 part series on emotional resiliency and talk about Allowing Your Emotions To Move Through You.  Enjoy!

Part 2 of 3: Emotional Resilence We live in a world where we are taught to stifle our emotions instead of learning that our emotions are simply our messengers.  In this episode, I share with you how to learn from and process your emotions instead of suppressing them.

Thank you for joining me for Season 2 of Soul & Spirit Connection.   In this episode, I am kicking off a 3 part series on emotional health.  Today's episode is all about Emotional Resilience, what it means and how to acheive it.   Thank you for listening. Enjoy!

Thank you so much for all of your love and support for Soul & Spirit Connection for this first year!  It's been an amazing time in my life and I love that I can share it with you!  I can't wait to see what Season 2 has in store!

Knowing how to creat maintainable habits is the key to long term success with reaching your goals.  In this episode I teach you how to create these habits that will launch you into success in everything you do!

Happy 2024, from my family to yours :) 

How to connect with me on my other socials YouTube: https://www.youtube.com/channel/UCw86ehEZ-mu24OYawke5mcg Facebook: https://www.facebook.com/lauriethepsychichealer Email: lauriethepsychichealer@gmail.com

Follow me on YouTube: https://www.youtube.com/channel/UCw86ehEZ-mu24OYawke5mcg Find Me On Facebook: https://www.facebook.com/lauriethepsychichealer Email Me: lauriethepsychichealer@gmail.com

In this episode, I share some tips and tricks to help you navigate through feeling stuck in your life.

In this episode, I share with you how to get through feelings of being stuck or lacking forward momentum.

In this episode, I teach a few tips and tricks on how you can maintain healthy, vibrant energy all on your own.   To connect with me on my other socials:   Facebook:   https://www.facebook.com/lauriethepsychichealer   Email: lauriethepsychichealer@gmail.com   YouTube: https://www.youtube.com/channel/UCw86ehEZ-mu24OYawke5mcg

In this episode, I share with you how and why you would want to start making all of your current and future decision from a place of alignment.

In this episode, I am talking about why our souls come to the earthly plain and what are we here to do.  

In this episode, I share with you what the differences are between "toxic love" and unconditional love.    

In this episode, I share with you how to ensure you're not using your spiritual tools as a crutch and when to know when to let them go.   If you would like to connect with me on other platforms you can find me at...   Facebook: https://www.facebook.com/lauriethepsychichealer YouTube: https://www.youtube.com/channel/UCw86ehEZ-mu24OYawke5mcg Email: lauriethepsychichealer@gmail.com  

In this episode, I share with you how to shift your beliefs and perspectives to help you get into a flow state in your life, where life becomes easier and you can learn to embrace changes.

In this episode, I share with you the pros and cons of stopping your Spiritual Awakening process and what you can do instead.     Want to connect with me outside of this podcast?  Here are the links to my other socials! Facebook:   https://www.facebook.com/lauriethepsychichealer   Email: lauriethepsychichealer@gmail.com   YouTube: https://www.youtube.com/channel/UCw86ehEZ-mu24OYawke5mcg

In this episode, I share with you how you truly can not mess up your life!  You are here to learn and grow and every possibility to cross your path offers that for you.  So relax, have fun and enjoy your life!  You can not mess it up!

In this episode I take you through my experience on evil energies and why I refuse to buy into this "trend".  You are NEVER powerless.   If you would like to connect with me outside of the podcast you can do so through the following links.   Facebook: https://www.facebook.com/lauriethepsychichealer   YouTube: https://www.youtube.com/channel/UCw86ehEZ-mu24OYawke5mcg   Email: lauriethepsychichealer@...

In this episode, I share with you how to know if you have spiritual gifts and when to know if you are ready to bring them through.   If you would like to connect with me outside of this podcast you can do so through the links below:   Email: lauriethepsychichealer@gmail.com Website: lauriethepsychichealer.com Facebook: https://www.facebook.com/lauriethepsychichealer YouTube: https://www.youtube.co...

In this episode, I share with you what Spiritual Bypassing is and how you can avoid it happening on your path.  I also share what you can do if you find that you are spiritually bypassing.   Here are some other socials where you can find and connect with me:   email: lauriethepsychichealer@gmail.com YouTube: https://www.youtube.com/channel/UCw86ehEZ-mu24OYawke5mcg Facebook:   https://www.facebook....

In this episode, special guest Carla Center and I discuss how we have each processed our trauma differently even though it is the same trauma.  There is no "wrong" way to process trauma and the ways Carla and I have are just 2 ways that people process their traumas.     You can connect with me by email at:  lauriethepsychichealer@gmail.com You can find me on Facebook at: https://www.facebook.com/l...

In this episode, I share with you the way your words and thoughts have the power to dictate your inner and outer realities. I also share some beginner-friendly mindset work to help get you started in shifting the negative thought patterns.

In this episode, I share with you why the life path that others are on is truly not your business and why your path is no concern to others.