Soul Speak with Meg Michaelson

In this Soul Speak episode with Meg Michaelson, discover how to get back on track with your goals, even if you've stepped away from them for a while. Meg explores her own feelings of shame and guilt around not posting a video for almost a year, and discusses her process and journey of getting back to it. Learn to reframe your negative thinking, stop letting the burdens of fear, doubt, guilt, and s...

In this Soul Speak episode with Meg Michaelson, discover how to break free from the "just fine" mindset and step into an empowered, authentic life in 2025 and beyond. Meg explores healing old stories, embracing change, and reconnecting with your body, mind, and spirit. Learn to transform resentment, release patterns, and create real freedom by aligning with your true self. Tune in to awaken your h...

In this episode of Soul Speak with Meg Michaelson, Meg explores dealing with inevitable conflict in relationships, how to navigate relationship conflict in healthy ways and how to become closer to your partner in the process. Business Inquiries: Email them to podcastsoulspeak@gmail.com Check out my brick and mortar WellHouse! www.wellhouse1900.com Follow me on Instagram for clips of the podcast &a...

In this episode of Soul Speak with Meg Michaelson, Meg is joined by Dr. Tessa Damm, Founder & Physician at Comprehensive Healthspan Management! They discuss the impact that our physical health has on our mental health and how to maximize your health span over your lifespan. To put it simply, living more years healthy, rather than just simply living longer! More on Dr. Tessa W. Damm: Website: m...

In this episode of Soul Speak with Meg Michaelson, Meg discusses the patterns or habits that turn us away from ourselves and others. Business Inquiries: Email them to podcastsoulspeak@gmail.com Check out my brick and mortar WellHouse! www.wellhouse1900.com Follow me on Instagram for clips of the podcast & more inspirational content: https://www.instagram.com/Soulspeakhealing/ To see the video...

In this episode of Soul Speak with Meg Michaelson, Meg sits down with life long friend Brett Norgaard to discuss his personal journey with grief and loss. More specifically how he found his faith again after grieving the loss of his son and wife. This episode serves as a beacon for anyone out there who has lost their way due to grief. We hope this helps you find your way back. Have questions? Feed...

In this episode of Soul Speak with Meg Michaelson , Meg dives deep into the balance between head, heart, and soul, exploring how fear and courage influence personal growth. She shares powerful insights on how to trust your intuition, quiet the overthinking mind, and align your choices with your true purpose. Listeners will walk away with actionable strategies for overcoming fear, strengthening the...

In this episode, Meg Michaelson explores how balancing masculine and feminine energy can transform your relationships. Meg breaks down the key traits of each energy type and explains how finding harmony between them leads to deeper connection and emotional balance. Enjoy! Let me know what you think. Leave me a comment on Spotify! Or submit a review on your preferred platform! Have questions? Feedb...

In this episode of Soul Speak with Meg Michaelson, we explore the idea of rekindling the connection with your partner. It’s so easy to get off track in a relationship, and for communication to break down. But with the tools I give you in this episode, you should be on your way to reconnecting with your partner in healthy ways. Enjoy! Let me know what you think. Leave me a comment on Spotify! Or su...

Do you ever feel like you’re scared and anxious about your life? Not sure where your life is headed or unhappy with the decisions you’ve made? Scared about the news going on in your country? This episode will help you contextualize your thoughts and get on the right track. You deserve to live the life of your dreams! Enjoy! Let me know what you think. Leave me a comment on Spotify! Or submit a rev...

In this episode of ‘Soul Speak with Meg Michaelson’ we discuss the topic of being a healthy parent and why it’s so important to embrace the “village”. Being confident enough to understand that being a great parent isn’t always about doing it all yourself… Enjoy! Let me know what you think. Leave me a comment on Spotify! Or submit a review on your preferred platform! Have questions? Feedback? Busin...

In this episode of ‘Soul Speak with Meg Michaelson’ we are starting the new year off strong by tending to ourselves. This episode is all about returning to self. If you feel disconnected, or like you’re stuck in a pattern you’re desperately trying to escape… I will show you why and how to return to yourself. Enjoy! Let me know what you think. Leave me a comment on Spotify! Or submit a review on yo...

In this episode of ‘Soul Speak with Meg Michaelson’, we go in depth on a topic I covered from a previous episode. Cheating in relationships… More specifically why people cheat in seemingly “good” relationships. Well, I got a ton of feedback on it, so this episode we’ll respond to some comments but also speak on things you can do when infidelity happens in your relationship. Ways to move forward re...

In this episode of ‘Soul Speak with Meg Michaelson’, we discuss how to handle stress and communicate healthier during the current retrogrades, holiday season and with all the other powers at play. Enjoy! Let me know what you think. Leave me a comment on Spotify! Or submit a review on your preferred platform! Have questions? Feedback? Business Inquiries? Email them to podcastsoulspeak@gmail.com Che...

In this episode of ‘Soul Speak with Meg Michaelson’, Meg discusses how understanding our past can help us heal our present. Enjoy! Let me know what you think. Leave me a comment on Spotify! Or submit a review on your preferred platform! Have questions? Feedback? Business Inquiries? Email them to podcastsoulspeak@gmail.com Check out my brick and mortar WellHouse! www.wellhouse1900.com Follow me on...

In this episode of "Soul Speak with Meg Michaelson," Meg navigates the concepts of controlling what we can control and learning to navigate the areas in which we have no control. Having a sense of drive and meaning, when we feel life is getting out of hand. Enjoy! Let me know what you think. Leave me a comment on Spotify! Or submit a review on your preferred platform! Have questions? Feedback? Bus...

Welcome back to Soul Speak with Meg Michaelson! In today’s episode I sit down with the wonderful Rose Hope to discuss her unique story in detail! We speak on topics like getting to the root cause of anger, learning to not judge our emotions, finding the will to change, using breathwork in our daily lives, and how two near death experiences helped her unlock her full potential! Enjoy! Let me know w...

In this episode of "Soul Speak with Meg Michaelson," Meg explores the often misunderstood emotion of anger. She gives real world advice on how to manage anger and view it from a different lens. Digging deep to find out why we’re experiencing intense anger can really help us on our journey to using it for good! Enjoy! Let me know what you think. Link to my brother's artwork: https://www.youtube.com...

In this episode of "Soul Speak with Meg Michaelson," Meg explores how transformation can come when you least expect it and why transformation is headed for all of our lives very soon. Enjoy! Let me know what you think. Leave me a comment on Spotify! Or submit a review on your preferred platform! Have questions? Feedback? Business Inquiries? Email them to podcastsoulspeak@gmail.com Check out my bri...

In this episode of "Soul Speak with Meg Michaelson," Meg explores how the stories we tell ourselves can shape our inner strength or create unnecessary drama. She dives into practical tips for breaking harmful patterns, achieving self-awareness, and maintaining inner clarity amidst external chaos. Learn about the importance of patience, self-care, and living grounded in truth. Enjoy! Let me know wh...

Show notes: In today’s episode of Soul Speak with Meg Michaelson we discuss how the stories we tell ourselves, regrets from our past or clinging onto old memories can hold us back and create more weakness in our lives. Learning how to decipher whether or not these old stories are beneficial to us moving forward is tough, but this episode will give you clarity on how to stop this behavior in its tr...

On today’s episode of Soul Speak with Meg Michaelson we’re uncovering hidden trauma and healing from what you might not know is hurting you. Enjoy! Let me know what you think. Have questions? Email them to podcastsoulspeak@gmail.com Check out WellHouse! www.wellhouse1900.com Follow me on Instagram! https://www.instagram.com/Soulspeakhealing/ Subscribe to my YouTube Channel https://www.youtube.com/...

In this episode of Soul Speak with Meg Michaelson, we dive deep into the power of resiliency and its role in helping us navigate life’s toughest moments. Meg shares insights on how to cultivate resilience in our daily lives, touching on the importance of gratitude, connection, and mindset. Learn how to bounce back from setbacks, recognize the good in challenging situations, and strengthen your inn...

On this episode of Soul Speak with Meg Michaelson we speak on feeling calm and safe. Specifically how to get back to those feelings when we find ourselves in environments that make us anxious. Enjoy! Let me know what you think. Have questions? Email them to podcastsoulspeak@gmail.com Check out WellHouse! www.wellhouse1900.com Follow me on Instagram! https://www.instagram.com/Soulspeakhealing/ Subs...

How to bring stability into your life! On this episode of Soul Speak with Meg Michaelson, we speak on creating a stable life in a really unpredictable world. Meg touches on the role of the retrograde cycle and how it affects our anxiety on a daily basis. We are urged to do more “homework” to find out if this is our moment for big change or our moment to sit back and let everything unfold. When we’...