Soul Sister Society: The Podcast

In this soulful episode, we’re diving into the power of gratitude — and how it can truly change your life. I’m sharing the science behind why it works, how it supports manifestation, and my favourite gratitude practices that help me feel grounded, abundant, and magnetic every single day. 📕 Grab the 28 Days of Gratitude eBook (£11.11): grab it here 🧚‍♀️ What you’ll learn: • How gratitude rewires...

In this dreamy, soulful episode, we explore what divine feminine energy really is, how so many of us became disconnected from it, and how to reclaim it through rest, rituals, and radiance. 💫 I share my personal journey, some magical tools to reconnect, and the wisdom I’ve taken from this month’s book club read The Goddess Path by Kirsty Gallagher. Plus: the New Moon in Leo energy, my goddess alta...

If you’re feeling overwhelmed by self-help books, drowning in morning routine advice, or putting pressure on yourself to “heal” perfectly — this episode is for you, soul sister We dive into: ✨ Why applying what you learn is more powerful than reading everything 🧘‍♀️ How a simple routine can change your whole life (without needing to be perfect) 💥 Breaking free from perfectionism and embracing m...

✨ This week I’m sharing something that’s had a huge impact on my mindset and energy lately — taking a digital detox. In this episode, I open up about the signs you might need a digital break, how constant scrolling affects your brain and nervous system, and why this isn’t about ditching your phone forever — but about remembering your magic. 🎧 Listen now and don’t forget to tag me with your takea...

Feeling stuck in the same old routine? In this dreamy and empowering episode, I share how to bring magic to the mundane and fall back in love with your everyday life — even when you work full time. ✨ Inside this episode: • The powerful visualisation I had at the Manifest Festival • How dressing like your future self can shift your vibe • Soulful and playful ways to make every day feel special • 1...

In this episode of Soul Sister Society: The Podcast, I’m sharing the exact morning routine that helped me go from feeling stuck and uninspired to feeling grounded, glowy, and ready to manifest my dream life. This isn’t just a list of things to do — it’s a ritual. A sacred pocket of time I gift myself each day. I’ll also share tips on how to make your morning magical — whether you have a full hour...

This week’s episode is straight from my soul and sparkle-covered notebook after spending the weekend at the Manifest Festival in Newcastle, hosted by the @cannycrystals himself, Mart Tweedy. 💎 I went with my best friend Fran (who’s totally new to this world!) and we danced, laughed, cried, and came away completely changed. In this episode, I break down my favourite moments, what I learned from ea...

This week’s episode is all about the book that started it all — Confidence by Roxie Nafousi. As our first ever Soul Sister Society Book Club read, this book holds a special place in my heart, and today I’m sharing the four powerful lessons that changed my life and gave me the courage to launch both the book club and this podcast. We’ll dive into: • Why saying NO is a radical act of self-love • The...

Release, Realign, Rise ✨ EPISODE DESCRIPTION: We’re halfway through the year — but that doesn’t mean you need to hustle harder. It’s time to pause, breathe, and come home to yourself. In this soul-nourishing episode, I guide you through a full mid-year reset. Whether you’re feeling behind on your goals, unsure where you’re headed, or just craving a fresh start, this episode will help you reconnec...

I’m diving into The Hustle Cure by Sophie Cliff — the book that helped me rethink how I work, why I burn out, and what success actually means to me. I’m sharing my biggest takeaways, including: • The 4 productivity archetypes (spoiler: I’m a Dreamer-Procrastinator) • How to work with your energy cycles, not against them • Why your rest needs to match your type of tired • The difference between pus...

Feeling off, heavy, or just a little low vibe? This week, I’m sharing 10 real, soulful ways I raise my vibration when I’m feeling out of alignment — especially during those tougher weeks (you know the ones… drama at work, low energy, and your period wiping you out). These aren’t surface-level tips. They’re honest, practical, and rooted in both science and spirit — from dance parties and journaling...

I’m sharing the 5 books that have truly changed my life — spiritually, mentally, emotionally, and energetically. From the gratitude rituals that helped me manifest £5,000 and start my book club, to the morning routine that transformed my mental health, to the one phrase that’s helped me forgive, surrender, and stop trying to fix everyone around me… these books didn’t just inspire me — they changed...

What if the parts of you you’ve been hiding… are actually your superpower? In this honest and soul-fuelled episode, I’m sharing my own journey of embracing who I really am — from showing up at uni heartbroken, leopard print blazing, bin liners in hand… to finding the freedom to stop shrinking and start shining. We’ll talk about: • The friendship that made me dim my light (and how I finally walked...

Welcome to the very first full episode of Soul Sister Society: The Podcast! In today’s chatty, heart-opening episode, I’m sharing the real story behind my glow-up from within — how I went from feeling stuck and disconnected in my 9–5 life to building a more soulful, joyful version of myself (while still working the same job!). We’re diving deep into: • The book that cracked open my mindset shift (...

Episode 1: Welcome to Soul Sister Society! In the first episode of Soul Sister Society: The Podcast, Kalie shares her journey from corporate life to creating a community where women can grow, reflect, and glow from within. Whether you’re new to self-development or a seasoned pro, this space is all about learning and growing together. Tune in for an intro to the Soul Sister Society and a peek at th...