Anna + Em
Soul Sister Health Talks....
A podcast for 40+ year old women who want to get stronger, leaner, and feel amazing—for now and the long run. If you’re ready to take control of your health, feel better in your skin, and thrive through your 40s, 50s and beyond—you're in the right place. Stick around, this one's for you. 💫 Anna & Em xo
Author
Anna + Em
Category
Podcast website
Latest episode
Jun 21, 2026
Where to listen?
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Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
This is us! 08.04.2025 2:05
Welcome to SSH Talks! We’re Anna & Em—sisters, health coaches, and your new go-to gals for real, no-fluff health advice for women over 40. We’ve always been into health... but we haven’t always been healthy . Since becoming mums, our own wellness journeys have taken us on a wild ride—and that experience, combined with decades of professional work and research, has shaped the way we coach today...
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