SoulShift Sisters

Soul Shift

Education EN ↓ 54 episodes

*Welcome to SoulShift — the podcast where Modern Science, Ancient Wisdom, and Real Life Align.*Hosted by the SoulShift Sisters — *Ali Anderson, Christine Morgenstern Shin, and Mindy Gorman-Plutzer* — this weekly show offers a pause for reflection, self-connection, and meaningful change that feels gentle, not overwhelming. Each conversation explores how lasting transformation happens at the intersection of *neuroscience and soul work, functional nutrition and self-love, ancient traditions and modern research*. Through real stories, expert insights, and practical tools, the SoulShift Sisters inv...

Be sure to visit the podcast's website and support the creator: redcircle.com

Author

SoulShift Sisters

Episodes

Burnout, Boundaries & Breakthroughs: Dr. Tricia Pingel on Healing the Nervous System 08.10.2025 29:49

Episode Summary: How is technology shaping your nervous system, your stress levels, and even your health? In this powerful conversation, Soul Shift Sisters Ali Anderson and Mindy Gorman-Plutzer sit down with Dr. Tricia Pingel to explore how technology, stress, and modern definitions of success are rewiring our nervous systems and what we can do about it. Dr. Pingel shares her deeply personal journ...

Healing Relationships in Midlife: Monica Tanner on Triggers, Trust & True Connection 01.10.2025 32:24

Episode Summary: How do old wounds resurface in midlife relationships—and how can we use them as pathways to deeper connection? In this episode of SoulShift , hosts Christine Morgenstern Shin and Mindy Gorman-Plutzer talk with Monica Tanner, RLT-trained Relationship Coach, host of the Secrets of Happily Ever After podcast, and author of the new book Bad Marriage Advice . Monica shares practical to...

From Struggle to Strength: Mindy Gorman-Plutzer’s Story of Transformation 24.09.2025 16:45

Episode Summary: In this powerful episode of Soul Shift , host Ali Anderson sits down with fellow Soul Shift Sister and host, Mindy Gorman-Plutzer to explore her deeply personal journey from the grip of diet culture to embracing a life of food freedom and radical self-acceptance. Mindy shares her story of transformation—how she moved beyond restrictive patterns, the pivotal moments that shifted he...

A New Path to Healing: The SoulShift Podcast Begins 20.09.2025 7:28

Episode Summary: Welcome to Soul Shift , the podcast where Modern Science, Ancient Wisdom, and Real Life Align. Hosted by the Soul Shift Sisters — Ali Anderson, Christine Morgenstern Shin , and Mindy Gorman-Plutzer , — this show offers you a weekly pause for reflection, self-connection, and meaningful change that feels gentle, not overwhelming. In this debut episode, this dynamic trio of Soul Shif...