Soul Shift

What does it truly mean to be seen — not just understood intellectually, but felt, received, and trusted at the level of the body? In this powerful and heart-opening episode of SoulShift , hosts Ali Anderson and Christine Morgenstern Shin are joined by Mya Moon , a Tantric Priestess and Somatic Energy Healer , for a deeply embodied conversation about intimacy, authenticity, nervous system safety,...

In this episode of SoulShift , hosts Ali Anderson, Christine Morgenstern Shin, and Mindy Gorman-Plutzer sit down with the remarkable Dr. Kathy Campbell , a nationally recognized wellness pharmacist who has spent over three decades transforming how individuals and communities understand health, healing, and identity. In this rich, grounded, and eye-opening conversation, Dr. Kathy reframes one of th...

As the year comes to a close, the SoulShift Sisters — Ali Anderson, Christine Morgenstern Shin, and Mindy Gorman-Plutzer — invite you into a gentle, grounding mini-episode designed to help you pause before stepping into what’s next. This episode is not about resolutions, productivity, or becoming someone new. Instead, it offers a sacred moment of stillness — a chance to soften, reflect, and reconn...

In this special SoulShift holiday episode, hosts Ali Anderson, Christine Morgenstern Shin, and Mindy Gorman-Plutzer pause with you during one of the most emotionally layered times of the year. Recorded on Christmas Eve and during Hanukkah, this gentle moment is an offering of presence, compassion, and connection. The holidays can bring joy, warmth, and togetherness — but they can also stir grief,...

In SoulShift Episode 12 , the SoulShift Sisters — Ali Anderson, Christine Morgenstern Shin, and Mindy Gorman-Plutzer — welcome Delphine Channels , transformational coach, speaker, and founder of Harmoneum , an online sanctuary for expanding consciousness through daily spiritual practice, guided community, and grounded wisdom. Known for blending mystical insight with practical, accessible tools, De...

In Episode 11 of SoulShift , the SoulShift Sisters — Ali Anderson, Christine Morgenstern Shin, and Mindy Gorman-Plutzer — sit down with transformational guide Sadia Hameed for a deeply moving and accessible conversation on healing, nervous system safety, devotion, and awakening the soul codes you already carry within you. Sadia shares why true transformation begins not with big, dramatic action bu...

In this week’s episode of SoulShift, hosts Ali Anderson, Christine Morgenstern Shin, and Mindy Gorman-Plutzer welcome Amanda Buckson, a life coach for mompreneurs who helps overwhelmed moms conquer burnout, balance work and family life, and integrate guilt-free self-care.   After 26 years as a single mom running on autopilot — and more than 30 years in the corporate world — Amanda knows firsthand...

Episode Summary In this radiant and deeply relatable episode of SoulShift , the SoulShift Sisters — Ali Anderson, Christine Morgenstern Shin, and Mindy Gorman-Plutzer — are joined by Jen Sellar , a heart-led speaker, coach, writer, and podcast co-host who helps resilient, high-achieving women stop hiding and start shining. After years of caregiving, burnout, divorce, and rebuilding, Jen understand...

Episode Summary: In this inspiring and deeply human conversation, the SoulShift Sisters — Ali Anderson, Christine Morgenstern Shin, and Mindy Gorman-Plutzer — welcome Tarik Williams , a Burnout Breakthrough and Lifestyle Coach who helps working professionals reclaim their worth, restore their energy, and rise from the ashes of burnout. Tarik’s story is one of profound resilience and transformation...

✨ Episode Summary In this inspiring episode of SoulShift , the SoulShift Sisters Ali, Christine, and Mindy welcome Margie Bissinger , a physical therapist, integrative health coach, author, and happiness trainer with over 30 years of experience helping women strengthen their bones and their lives. As the co-founder of the Certified Integrative Bone Health Practitioner Program and host of the Happ...

In this transformative episode of SoulShift , Christine and Mindy welcome Heidi Lyne — an energy healer, light worker, and divine channel who helps high-achieving, empathic women heal from narcissistic abuse and Developmental Trauma Disorder (DTD).   After breaking free from her own lineage of generational trauma, Heidi now guides women to clear deep energetic wounds, reconnect with their feminine...

In this inspiring episode of SoulShift , hosts Christine Morgenstern Shin and Mindy Gorman-Plutzer explore the profound connection between sound, self-expression, and healing with special guest Amandine Le Roux Hancock — a multidimensional healer, voice alchemist, and spiritual guide helping others reconnect to their authentic sound and higher self. Through her platform Harmonic Odyssey , Amandine...

Episode Summary: In this inspiring conversation, co-hosts Ali Anderson and Mindy Gorman-Plutzer sit down with Amrita Ma Devi, a feminine healing guide, Ayurvedic mentor, and sacred space holder for women in midlife who are ready to reclaim their energy, body wisdom, and radiance without perfectionism, hustle, or restriction. Amrita shares how she helps women move from burnout and body disconnectio...

Episode Summary: How is technology shaping your nervous system, your stress levels, and even your health? In this powerful conversation, Soul Shift Sisters Ali Anderson and Mindy Gorman-Plutzer sit down with Dr. Tricia Pingel to explore how technology, stress, and modern definitions of success are rewiring our nervous systems and what we can do about it. Dr. Pingel shares her deeply personal journ...

Episode Summary: How do old wounds resurface in midlife relationships—and how can we use them as pathways to deeper connection? In this episode of SoulShift , hosts Christine Morgenstern Shin and Mindy Gorman-Plutzer talk with Monica Tanner, RLT-trained Relationship Coach, host of the Secrets of Happily Ever After podcast, and author of the new book Bad Marriage Advice . Monica shares practical to...

Episode Summary: In this powerful episode of Soul Shift , host Ali Anderson sits down with fellow Soul Shift Sister and host, Mindy Gorman-Plutzer to explore her deeply personal journey from the grip of diet culture to embracing a life of food freedom and radical self-acceptance. Mindy shares her story of transformation—how she moved beyond restrictive patterns, the pivotal moments that shifted he...

Episode Summary: Welcome to Soul Shift , the podcast where Modern Science, Ancient Wisdom, and Real Life Align. Hosted by the Soul Shift Sisters — Ali Anderson, Christine Morgenstern Shin , and Mindy Gorman-Plutzer , — this show offers you a weekly pause for reflection, self-connection, and meaningful change that feels gentle, not overwhelming. In this debut episode, this dynamic trio of Soul Shif...