Soul Medicine with Carina Bull

Why You Keep Choosing Pain You’ve Outgrown: this episode explores the real reason you return to patterns, relationships, and behaviours that hurt… even when you know they’re not good for you. If you’ve been stuck in a cycle of self-betrayal, emotional burnout, trauma patterns, or “I thought I was past this,” this episode will help you understand how your nervous system, past conditioning, and surv...

Hyper-independence can look like strength. But often, it’s something the nervous system learned when support didn’t feel safe. In this episode, we explore hyper-independence as a survival response, how it forms, why it shows up in relationships, and what it quietly costs over time. If you’ve been carrying everything alone, holding invisible emotional weight, or struggling to ask for help without g...

Feeling torn between anxiety and intuition can slowly wear down your self-trust. In this episode, we explore how to tell the difference between fear and true intuitive knowing, not by overthinking it, but by listening to what your body already signals. If you’ve ever sensed something was off, then talked yourself out of it, this conversation is for you. Gentle Next Step If you’d like a gentle way...

Feeling disconnected from your intuition? This episode explains why your intuitive voice isn’t gone. It is being drowned out by overwhelm, anxiety and internal noise. If you have been wondering whether you are intuitive at all, or why your guidance feels quiet or inconsistent, this episode brings the clarity and truth you have been craving. Grab your Free Ground and Protect Guided Meditation !  By...

Feeling tired of being strong? In this episode, Carina speaks directly to the woman who has held everything together for too long and is quietly burning out inside. If you’re exhausted from being “the strong one,” this conversation will help you understand why your body is craving rest and why your softness is not a weakness but a return to truth. Grab your Free Ground and Protect Guided Meditatio...

Feeling drained from giving everything and getting nothing back? In this raw, truth-telling episode of Soul Medicine , Carina shares what happens when purpose turns into pressure, and why “being of service” can quietly become self-abandonment. After more than a year of building her healing business, Carina opens up about the real cost of over-giving: exhaustion, guilt, and the ache of invisibility...

Feeling emotionally exhausted, overstimulated, or like your sensitivity is breaking you? This episode is your wake-up call from Spirit - a lightning-strike transmission to pull you out of emotional autopilot and remind you that your sensitivity is not a weakness, but the compass of your power. In this raw Phoenix-Healer transmission, Carina pulls her tarot cards for the collective and channels a t...

Feeling disconnected from your intuition? You’re not alone. In this episode of Soul Medicine with Carina , we explore how simple, everyday rituals, like walking, showering, cleaning, or even driving, can become portals for receiving guidance from Spirit.  Grab your Free Ground and Protect Guided Meditation ! Ready to turn your shower into a sacred ritual? Experience my Guided Shower Cleansing Ritu...

Running from healing can feel easier than facing what hurts - but peace doesn’t come from polish. In this episode, Carina channels a fiery message from Spirit about self-care, burnout, and the hidden cost of avoidance , and how to finally reclaim your power. If you’ve ever booked the nails, the lashes, or the hair appointment hoping it would fix the ache inside - this one’s for you. Through a raw...

Burnout leaves you exhausted and empty - but what if the problem isn’t that you’re not doing enough self-care, it’s that you’re doing the wrong kind? In this episode of Soul Medicine , I call out the cultural lie we’ve all bought into: that self-care is nails, lashes, gym memberships, and hair appointments. The polish fades. The mask slips. Underneath, you’re still carrying the same ache. By the e...

Spiritual bypassing might look like healing, but it’s really self-betrayal. “Love and light only” sounds nice, but it silences your grief, buries your rage, and shames your pain. The cost? You stay stuck pretending you’re fine while your body is begging you to face the truth. In this episode of Soul Medicine with Carina Bull , you’ll learn how to recognise bypassing when it shows up, why avoiding...

Exhaustion in motherhood can feel like you’re giving until there’s nothing left. But burnout isn’t proof of love - it’s a slow collapse hidden behind a smile. In this episode, you’ll learn why depletion isn’t devotion, how to reclaim rest without guilt, and why the Empress archetype in Tarot offers a radical new way of seeing motherhood. You’ll discover: Why exhaustion isn’t a badge of honour or p...

Money fear can feel like a vice on your chest, especially after a big leap. You book the trip, hire the help, launch the thing… and then the panic whispers: “What if I just ruined everything?” This episode is about those financially tender, uncertain seasons where fear gets loud. Because holding your frequency in money wobbles isn’t about spreadsheets, it’s about staying anchored in yourself when...

When the bookings stop, it can feel like failure. Your calendar is empty, the proof disappears, and your mind spirals into fear. But what if the void isn’t a sign you’ve broken everything — what if it’s a sacred recalibration? In this episode, I share the raw story of crying in a Woolworths car park, convinced I’d ruined my business, and the mantra that helped me anchor back into trust. You’ll lea...

Decluttering isn’t just about clearing shelves or getting rid of boxes; it’s about the weight you still carry in your body. The grief, the memories, the old identities tied to objects that quietly anchor you to the past. In this episode, I’ll show you why letting go feels so heavy, and how releasing what no longer belongs can finally bring you relief. If your home feels overwhelming, this conversa...

Job rejection can feel like it breaks more than your career; it breaks your confidence, your identity, and your sense of self. In this episode, Carina Bull from Healergy shares the raw truth of a job rejection that hit harder than expected… and how it became the doorway to freedom and realignment. If you’ve ever faced the shame of rejection, the grief of not getting the role, or the fear that you’...

When life as you know it collapses, how do you know what to keep and what to let go? In this episode, Carina Bull from Healergy guides you through the tender process of sorting the rubble, learning what’s really yours, what you’ve been carrying for someone else, and how to build new foundations that are truly yours. You’ll explore how to break cycles that have been handed down for generations, and...

After loss or struggle, joy can feel unsafe. Here’s how to trust happiness again. Feeling joy after a hard season can be surprisingly uncomfortable, sometimes even scarier than the darkness you’ve left behind. In this episode, Carina Bull from Healergy explores why receiving goodness can feel unsafe, how to move from survival mode into openness, and ways to gently anchor yourself in the light that...

Leaving a relationship can feel like tearing yourself in two - especially when the other person is still hurting. The guilt, the shame, the questions of “Am I selfish?” can be overwhelming. In this episode of Soul Medicine with Carina Bull , we’ll unpack why leaving isn’t always abandonment, how choosing yourself can still be an act of love, and why self-betrayal is far more damaging than walking...

Self-doubt can leave you second-guessing every decision, feeling lost, and questioning your worth. But the truth is, doubt isn’t failure; it can be a doorway back to trust. In this episode, Carina Bull shares how to quiet the noise of self-doubt, rebuild confidence, and reconnect with your inner guidance so you can take your next step with clarity. We’ll explore: Why self-doubt can actually be a d...

Exhausted and drained? Discover how to rebuild your energy and life after burnout. When burnout knocks you down and life feels like it’s in pieces, where do you start? In this episode, Carina Bull from Healergy shares how to rebuild after everything collapses, why rock bottom can become a doorway to hope, and the real steps to rise stronger than before. You’ll discover the deeper meaning of the To...

Burnout isn’t always obvious; spot the hidden signs before you hit breaking point. Burnout isn’t just exhaustion; it’s the quiet collapse that leaves you feeling lost and unsure how to find your way back. In this episode, Carina Bull from Healergy speaks to the unspoken signs of burnout, why it’s more than stress, and how naming what’s happening is the first step toward reclaiming your life. Menti...

If you’ve lost your spark, here’s how to rediscover who you are and be seen again. What happens when you no longer recognise yourself? In this episode, Carina Bull from Healergy explores the hidden grief of losing your old identity, why invisibility hurts so deeply, and how the ache of becoming can be the first sign of transformation stirring beneath the surface. And remember: just because it was…...

Stop waiting for perfect messy beginnings, after burnout or self-doubt often lead to the best results. Starting before you’re ready can feel scary, but it’s also where the real healing begins. In this first episode, Carina Bull from Healergy shares her own messy beginnings, why imperfection is a portal to transformation, and what happens when we stop hiding the unfiltered truth of where we really...