Soul Inspired Gurl

My guest this week is Meghan Telpner, a Toronto based author, nutritionist and Founder of the Academy of Culinary Nutrition. She has written two best selling books (both of which I have) and she is really a leader in a global community of culinary nutrition experts.  Today Meghan and I are talking all about heart coherence:  what it is, how it came into Meghan's life, and how she is using it to im...

My guest this week is  Dr. Andrea Ryan and where we go in this conversation is about the topic of living life and health differently.  Dr. Andrea is a retired chiropractor and an essential oil educator. She focuses primarily on helping people live a low tox lifestyle to improve their health and wellbeing.  We enter into this conversation into living life differently and how that came about for her...

Today I have my very good friend and soul sister, Jenn Pike back on the podcast. You may know Jenn as the face of The Simplicity Sessions podcast. She is a Functional Diagnostic Nutritionist, creator of the Hormone Project, Synced and the Audacious Woman as well as the author of multiple bestselling books and The Simplicity Sessions Podcast. Whew … she's a woman on fire and also, a woman who endea...

Dr. Emma Whelpton is a Doctor of Chiropractic, a breathwork facilitator and a yoga instructor. If I had to sum up this episode, it would be about the unspoken energetics of healing. Both Dr. Emma and I could come at this topic from the perspective of 'what are all the things we can do TO the body to initiate healing', but the real power we each hold is to deeply attune to the strength and wisdom t...

This week I am sitting down with Carly Ottaway, the owner and CEO of Web of Words, a boutique agency dedicated to helping entrepreneurs grow their businesses and expand their impact. Carly is a journalist turned copywriter turned agency owner, but this is really just a portion of who she truly is, despite the massive impact she is making on the world.   Our conversation is about the power of your...

This week I am dropping an episode with MJ Renshaw. This is a conversation I have been wanting to have for a while. I have really been tuning into how MJ has been moving through the world, and the kinds of offerings that she has been putting out into the universe.  In this conversation, we talk about the Being Method. Yes, you read that right. Being. This is a program and certification that MJ has...

Today's guest is my friend and colleague,  Dr. Lynne Mouw - an Entrepreneur, Doctor of Chiropractic, Certified Strengths Finder, and Enneagram coach.  It felt like the right time to talk about the various assessments that exist: those based on personality, behavior, and even astrology. Do they depict who we are or do they pigeonhole us? How can we use them effectively so that they augment our live...

I'm so excited to share in today's conversation with my friend Asha Frost. Asha is an Indigenous Medicine Woman and healer. Asha is the best-selling author of You Are The Medicine: 13 Moons of Indigenous Wisdom, Ancestral Connection, and Animal Spirit Guidance. She has also guided thousands of people through profound and lasting transformations.  I have been a recipient of Asha's work on so many l...

My guest today is Sarah Swain and I'm pretty sure I called in this conversation on every level in the quantum field. I really wanted to have a conversation with her. Sarah is the woman, the Founder + CEO, the force and the heart behind the companies and the IG presence of 'I AM Sarah Swain', Trailblazer Media Group and Business With Sarah. In 2017 Sarah was thinking "why does life feel so bad?" Af...

Sue McCreadie, MD (aka Dr. Sue), is a Pediatric Physician and Breakthrough Coach for Women. For over two decades she has helped thousands achieve vibrant health as a wellness expert, but what most people don't realize is that she struggled with her own health, especially as a mama. Dr. Sue talks about how it took years for her to overcome her physical challenges and master the mental-emotional gam...

In this solo episode, Dr. Laura shares her personal experience of what her journey of  awakening has been like over the past couple of years. She drops right into the truth of her experience - the 'awakening' to the illusions of the world and to the truth of her life. Also, the awakening to what's possible, what's right here and who she is becoming in the process.   Maybe you've felt an awakening...

Shannon is a multi-passionate, creative entrepreneur who wears many titles: photographer. business mentor. brand influencer - to name a few. From my observation, she is a creative wizard with a strong sense of owning her life. And from what I observed and heard her talk about, this "owning" came from a multitude of experiences. This episode is all about breaking free of the fear of other people's...

Dave Inglis, CEO of Threshold Leadership, joins the podcast to talk with Dr. Laura about the magic of strategic solitude and how we can honor our deep yearning for effortless belonging by paying attention to our non-traditional currencies and asking ourselves the right questions. Dave talks about his journey into this work and how he is deeply passionate about sharing what he's learned about succe...

Philip McKernan is an author, speaker, filmmaker, and coach, but he's more than his titles. Dr. Laura heard Philip speak a few years ago, and the overwhelming vibration of resonance spoke to her so much that she knew she would work with him in some capacity one day - which she has. Philip talks about his Brave Soul program and why he believes the path to a happy and fulfilling life is found in the...

Dr. Laura welcomes entrepreneur and brand photographer Nat Caron to the podcast. Nat opens up for a beautiful conversation on the unspoken experience of healing yourself and witnessing the journey that unfolds throughout your life. She talks about how doing her own inner work led her to write letters to the younger versions of herself, and the lessons that came forth from this experience. Nat and...

Dr. Laura welcomes Melanie Huestis - a self described Energy Alchemist who has the gift of helping you transmute your mess into magic on the soul level. Melanie talks about how she first knew she had the gift of clairvoyance and how she embraced it personally and professionally to be able to work her gifts and skills with clients one-on-one and in her group membership, Collective Magic. Melanie an...

The frequency is high this week as Dr. Laura welcomes dear friend and multi-faceted entrepreneur Anna Lozano to the podcast. Anna is the co-founder of Love Powered Co , an affirmation company that brings mindfulness to families around the world. In addition to being a successful founder, she is also a mother, angel investor, coach, and mentor to women who want to start, scale, or sell the business...

Dr. Laura welcomes Dr. Kevin Preston, Doctor of Traditional Chinese Medicine in Vernon, BC, and facilitator of intimate healing retreats, such as The Collective Heart Retreats. Drs. Kevin and Laura talk about the heart as a portal into our connection and healing, and why group retreats can be so transformative and a powerful way to tap into healing tribal energy. Dr. Kevin shares how he stays grou...

In this solo episode, Dr. Laura explores what it means to her to have courage and the spectrum of how being brave and bold looks and feels in her own life. She shares personal examples of where she has had to step up and face her fears in her own life and talks about how courage looks different for everyone. She also examines what may be at stake if you don't embrace your courage and the cost of s...

Dr. Laura welcomes Vanessa Grutman, Entrepreneur, Integrated Health Practitioner, and Co-Founder of Project Skin MD. Vanessa talks about her recent big cross-country move back to Québec with her family, and why she decided to follow her calling to not only relocate but connect deeply with Mother Nature.  She and Dr. Laura talk about the shift in feminine energy that is leading more women to follow...

Dr. Heather Denniston is a wellness strategist and the CEO of WELLFITandFED. She works with elite leaders and their teams bridging the connection between personal well-being and professional success. Her sweet spot is her ability to provide custom solutions for burnout and stress and cohesive habit-training strategies that maximize vitality, productivity and resilience.   Drs. Heather and Laura ar...

When she's not reaping the benefits of restful sleep, Samantha Gladish is one purposeful woman. Samantha is a Registered Holistic Nutritionist, Hormone Fixer-Upper and author of the Amazon bestseller, The 30-Day Hormone Solution. She is also the host of one of Canada's top-rated podcasts, The Wellness Witch Podcast . Sam has an immense passion for business which is exactly where this episode goes!...

Dr. Laura starts the show by talking about the profound experience psychedelics and plant-based medicine have had on her life. She then welcomes facilitator and guide Reanna Costa to the episode. Reanna talks about her path to becoming a "midwife" in all senses of the word, where she helps people birth whatever it is they need to and helps let go of whatever is holding them back. She talks with La...

Dr. Laura explores the topic of deep disappointment in this solo episode. She pulls from a recent experience in life that brought up shame and sadness which led her to moments of questioning her own worthiness. Maybe you can relate? She offers this story as a way to share her journey around disappointment and how she approaches her own healing. Dr. Laura gives a few key tools on how to witness the...

Chanti Zak is the creator of the Empathy Marketing Ecosystem, co-host of The Entrepreneur's Ecosystem Podcast and a quiz funnel strategist and coach that is obsessed with getting brag-worthy results for her students and clients. Chanti joins the podcast to talk with Laura about authenticity, the framework for how she shows up in her business, and the similarities between a diverse agricultural eco...