Soul Hygiene

Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ What an Amazing human being. It truly is possible to heal, live, and thrive as a warrior. Kellan talks about his years before he made a drastic adjustment to his life., and touches on what Soul Hygiene truly means to him. He really is a true testament of what can happen with determination, strength and a changed mindset. Mr...

Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Tia is an amazing woman of strength and tenacity. Her website tipsfromtia.com is a fantastic way to find out healthy ways of living. She was a radio show host for many years , and has some blessed charisma. She is on a path to change lives. With her change medically and mine, we continue to talk about menopause on this epis...

Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Dr Andrea, is so knowledgeable when it comes to our bodies, and the toll stress can take on the body, among other things. In this episode we talk about all things Menopause and PMS, and still there is so much more. She gives helpful advice on what we can do to help combat the effects of Menopause th...

Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ " What brings me joy is helping people transform what they may think is impossible to anything is possible" " What makes me AMAZING is actually people just like you" R.L Mr. Rick, is truly amazing. He provides some simple concepts to life that we should all take with us daily.  He introduces Mental floss...

Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Stacy is a fighter. She talks about addiction, weight gain and the loss of her father. This is also the first time she tells her story of the sexual harassment she endured while being the only woman in a union job. There are layers to unpack in her life story, but she is willing to be transparent so she can help other women...

Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Ms Luba is an Amazing and transformative soul, she is also the Chief Executive Officer (CEO) & Founder at  RALM3 Consulting - Public Speaking and Facilitation . As an Author and public speaker, she helps women who need to grow and become more confident, and transform their mindsets. She helps give women hope for th...

Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Mr. Don has a wise soul, and a great smile. He is a self proclaimed introvert by nature, but his knowledge and wisdom make him a force to be reckoned with, because he truly has an answer for how you can approach life. He talks about extreme ownership which completely makes us accountable as a person for what energy we enter...

Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Mr. Kirk McLaren is an wonderful human, who is truly a finance person you love speaking with, his laid back personality allows him to reach people, and make an impact in the business sector. He navigates side by side with you to make your business successful. When he talks about CFO growth, it can correlate deeply to how we...

Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Rob and I discuss how being aware of where you are in your healing process is very important. When you have Complex trauma, it is hard to break free of the cycle you are in. We touch on this, forgiveness and what it may take to heal. Uncomfortable situations are the best place to heal, because that means you are growing. Tr...

Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Ms. Wendy is dealing with some of her own lessons and learning on her journey. She shares today with us how her past has caused some physical issues.. She takes us through her thought process and journey to discovering who she is, what was the offense that was done that caused her issues later in life. She recognizes that p...

Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Mr. Michael is the Directive of the nonprofit Collective arts of Eau Claire, Wisconsin. He has a compassionate, and sacrificial heart for God. He is changing the lives of so many young adults in the Chippawa valley area. Eau Claire's downtown Gospel choir- an interdependent, interdenominational community lifting up the prai...

Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Ms. Terri is a 2 time survivor of breast cancer. She is a compassionate person who is now a Health & Wellness coach, helping other women thrive after trauma. Her book THRIVE AFTER BREAST CANCER provide coping mechanisms, positive reinforcement, emotional exercise, and strategies to help the recovery process. Link to boo...

Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Ms. Wendy and I have a mini coaching session. We talk about what feelings are, and that even what we would consider "bad" feelings are not bad. Feelings are just feelings, but they are still ok, it is how we manage those feelings and what we do with them. Email: wendy@wendydillard.com Wendy Dillard Live show every Tuesday n...

Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ When you meet her, you love her. She has a story to tell. She has survived abuse, control and narcissism. She is proof that a Christian can go through battles just like anyone else, and because of her healing, she is now a Transformational coach, helping businesses, influencers and just us common people know and feel that t...

Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ INSTAGRAM: @Nakedsundaystudios & @lebinreallife https://www.linkedin.com/company/naked-sunday/about/ https://www.youtube.com/@nakedsundaystudios https://www.tiktok.com/@nakedsundaystudios https://www.facebook.com/nakedsundaystudios Mr. Caleb Nelson is a coach who's mission is to guide impact driven-leaders on the path f...

Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Mr. Morry is a very talented entrepreneur who is changing perceptions, and giving of his heart to help those who are afraid to put forth their best. He says "we are not put on this earth to merely survive, we are put here to do something special". He is a talented musician and best selling author. Listen to Mr. Morry talk a...

Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ " The biggest needle mover in my life came from learning and understanding how the Universe is designed.  " Ms. Wendy Dillard is a Law of Attraction coach, Spiritual mentor, and Transformation coach. She has honed her intuition over the years as she has become an expert in her fields. She understands that every pe...

Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Tony Alonso, is a compassionate, and kind human who's desire is to help this next generation of children feel safe, realize their potential, and be a leader they can look up to. He is a social worker, and goes into the fire everyday. He is a true leader who has excelled even though he himself had a learning disability. We t...

Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Victor is a high performance coach who owns and operates VICTORY DRIVEN LLC. He not only helps you with your fitness goals, but also elevates your mind & spirit. His tag line on victorstraw.com is "Where Fitness elevates success". He been through his fair share of Trauma and is also a Marine Veteran. He shines his light...

In this episode, Rob talks about what the impact of unforgiveness has on our bodies physically. He is undeniably an expert in his field and helps people navigate through hidden obstacles in their lives, so they can experience the burden being lifted once there is forgiveness. Rob's website can be found at www.theforgivenesslink.com his group coaching link is https://theforgivenesslink.com/groupcoa...

SGT D EREK KOZ talks about PTSD, and how for 30 years he struggled with conveying how he felt and asking for help. He felt alone, even when he knew he was not. He stressed that we need to talk! Talk about how we feel, what is going on in our heads, so we do not have to live as a victim. He talks about how Trauma is different for each person, but you can find common ground with someone who has walk...

Emily, talks about how from a young age she suffered from early onset menopause which changed her livelihood, her excitement for motherhood, and her relationships. She is a shining example of Gods grace and how we all have hope, and sometimes it's hope that is holding onto us during our darkest moments. info@hopefulmamafoundation.org Instagram: @hopefulmamafoundation @emilympatel https://hopefulma...

Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/

Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/

We have to be intentional, if we want to start healing. The only way to do that, is to step out of where we are, so we can be who we are meant to be. Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/