Soul and Wit

We're diving into the magic of taking and celebrating tiny steps. In this episode, Courtney and Bailey share the Tiny Step Simplicity framework and how this method can help you create new habits with less stress and more ease. Whether you're aiming to improve your finances, declutter your space, establish an exercise routine, or embark on any other endeavor, this episode will serve as your guide t...

We're talking about buyer's remorse. We've all been there, even the most minimalistic among us. It's that moment when we purchase something, thinking it's essential or will improve our lives, only to realize later that we never really use it or wish we hadn't bought it. In this episode, Courtney & Bailey share tips on how to handle buyer's remorse and how to take a purchase pause while also sharin...

This one goes out to all the hot girls! Bailey and Courtney share their best tips to staying cool and to avoid sweating all summer long. Tune in to hear their favorite clothes, skincare routines, hacks and products designed specifically for the sweaty ladies.  Favorite Things Bailey:  Basic tank from target  Bailey's Pango Books Favorite Things Courtney: My mom sent me a card that is plantable fro...

Sometimes the internet is a dark and draining place to be. This episode will help you brighten up your time spent online as Bailey and Courtney share their favorite joyful corners of the internet. See what resonates with you and discover more joy online. Favorite Things Bailey: Lobster Cobb Salad  Milk Bar Batter Bites Favorite Things Courtney: Real Self Care by Dr. Pooja Lakshimin  Spring Roll Sa...

We had so much fun talking about doing laundry. Believe it or not, we get lots of questions about doing laundry especially when it comes to Project 333 and capsule wardrobes. In this episode we'll walk through our laundry routines, favorite products and even dispel a few myths about doing laundry.  Favorite Things Bailey: Sweet Enough by Allison Roman  Favorite Things Courtney: My pre-makeup base...

If in addition to your outdoor summer fun and gatherings with friends and family, you are looking for some entertainment to enjoy on your own time, tune in. Courtney and Bailey share what they are reading watching and listening to this summer. You'll find a new favorite show, book or podcast here. Favorite Things Bailey: Mousepads Favorite Things Courtney: New Book: Will To Wild , Adventures great...

If you are new to your neighborhood or want to upgrade your conversations and connect with new people, this fun episode is for you. Courtney & Bailey reveal some exciting and effortless ways to make friends as an adult. They'll also share some fantastic conversation starters that will help you forge meaningful connections and cultivate friendships within your community or online!    Favorite Thing...

Courtney and Bailey encourage you to tap into simple pleasures for more fun and joy in your life. They share simple little luxuries that will make you smile.! Whether it's food, hobbies, or small gestures, this duo is here to show you that being in the moment is the key to noticing the little things that bring us endless joy.    Favorite Things Bailey: The Guest by Emma Cline Pepperoncini Kettle C...

Carley Fortune is an award-winning Canadian journalist who's worked as an editor for Refinery29, The Globe and Mail, Chatelaine, and Toronto Life. She is the author of the New York Times and #1 Globe and Mail bestselling book, Every Summer After. Her second book, Meet Me at the Lake, is out now. She lives in Toronto with her husband and two sons. Every Summer After is her first novel.   PATREON: S...

Whether you want to start a podcast or you are just curious about what happens behind the scenes, Courtney and Bailey share how they started the Soul & Wit podcast and the strategies they use to keep it going strong every week. They cover everything from the best equipment and hosting platforms to effective time management and podcast planning. Tune in to learn how to streamline your podcasting pr...

Courtney and Bailey talk about what happens for them on a typical day. Tune in for a look at how they spend their time on a day-to-day basis.    Favorite Things Bailey: Stone Cold Fox Zit Patches    Favorite Things Courtney: New Music from Natalie Merchant . The way nature just knows things.    PATREON: Support us on Patreon here! You will get access to a new monthly bonus episode, future live Q&A...

In this episode, Bailey and Courtney talk about the hobbies they've had as adults plus ones they are considering. They also discuss easy ways to get into a new hobby, how to save money when starting something new and how to let go of the stuff from hobbies you aren't interested in anymore.    Favorite Things Bailey:  The Writing Retreat    Favorite Things Courtney: Mastermind groups   PATREON: Sup...

Courtney and Bailey talk about one of their favorite series, Daisy Jones and The Six. They cover how it compares to the book, cool discoveries about the series, what they thought about the band and the music along with a spoilers section!   Favorite Things Bailey:  CalPak Toiletry Organizer  This Focaccia Recipe   Favorite Things Courtney: The Great Alone by Kristin Hannah BookTok   PATREON: Suppo...

We're continuing our Spring Cleaning series with Courtney's favorite topic. In this episode, Courtney and Bailey share all about simplifying your wardrobe. They talk briefly about Project 333, where to rent clothes and what to do with the clothes you are done with. Lighten up your closet with this fun advice.   Favorite Things Bailey:  Scrub Daddy Screen Cleaner Scrub Daddy Flower Sponges   Favori...

Get excited! A new season of Soul & Wit Life Hacks is Back. Some of these life hacks will make your life easier, while others will make you laugh. From cleaning hacks for your next spring cleaning, to food tricks, and safety tips, this duo shares their best hacks to help you have fun and save a little time.   Favorite Things Bailey:  Movie I watched called I'm Totally Fine New squiggly phone case...

In this episode, Courtney & Bailey talk about the benefits of flexibility and share ideas to help you practice flexibility. More flexibility around routines and habits help us be more flexible when it really matters in relationships, work and other situations.   Favorite Things Bailey:  Breakfast sandwich from Central 9th Market New Olive and June Press Ons they sent me    Favorite Things Courtney...

It's time to throw open your windows, turn on some good music and do some spring cleaning! Courtney and Bailey share the unusual things you may not be cleaning on a regular basis, the 6-10 Cleaning List and all of the tools and cleaning gadgets on their radar.    Favorite Things Bailey:  Pizza nights on Sunday Digit Savings App   Favorite Things Courtney: Disco Balls Paprika Tiktok     PATREON: Su...

We love answering your questions on these semi-quarterly listener Q & A episodes. Today we share thoughts on minimalist weddings, our favorite thrillers and how to start simplifying (or make any change) when there seems to be too much to do. You'll also get an update on our day to day things like pets, tomatoes and birds.    Favorite Things Bailey:  New plant clips for my vining plants So much goo...

Whether you are an early riser or a night owl, creating a routine or multiple routines can help you in so many ways. In this episode, Courtney and Bailey share their routines and thoughts on why it's important to have some kind of routine. You'll also learn about first steps in creating a new morning routine (or evening routine).   Favorite Things Bailey:  Re-watching Greek New towels that finally...

We will never stop talking about boundaries. In this episode, Courtney & Bailey explore 5 types of boundaries that you need in your life. Consider this your guide to set boundaries in every aspect of your life.   Favorite Things Bailey:  Rented denim from Nuuly, there is no better way to buy denim Before the Coffee gets cold series    Favorite Things Courtney: Greenwich Park, a thriller by Katheri...

Cyndie Spiegel is a born storyteller–turned–writer. She is a beloved inspirational speaker, author, wife, kitten raiser and plant propagator. Her new book, Microjoys came from a time of months of Loss and grief which came at her in crashing waves, and she found it nearly impossible to surface for happiness, except in small moments that she began to call "microjoys" -- little bits of beauty or plea...

Happy Galentine's Day! Whether you celebrate Galentines Day, Valentines Day or it's just another day for you, you'll love these book recommendations.  In this episode, Courtney & Bailey share 10 of their favorite books centered around love. They also share ways to start reading and how to get back into the habit of reading with more ease and joy.   Favorite Things Bailey:  Phone harness for skiing...

If you've ever thought of boundaries as harsh, as mean, Courtney is here to share how setting boundaries is a love language. Consider this your guide to lovingly protecting your space and energy while encouraging even better relationships. From when it's the best time to set a boundary to how to set them from a place of love, Courtney & Bailey encourage you to honor yourself so that you can enjoy...

If you're feeling stuck, stressed or even overwhelmed by your intentions for the new year, hit pause and reset. In this episode, Courtney & Bailey share signs that indicate something has to change and examples of how to reset without guilt or stress. It's never too soon or too late for a reset.    Favorite Things Bailey:  Five Minute Journal - Fit Edition Relax and Reset Tiime    Favorite Things C...

Pushing through is so last year. We're starting 2023 by prioritizing ourselves. Courtney & Bailey share ways to take care of yourself when you are down and out and even when you're feeling great. This conversation also covers how to know when it's time to slow down and why we make excuses about slowing down and taking care. If you are ready to prioritize your wellbeing this year (or anytime), tune...