Somatic Wisdom

Hello my Lovelies, I love the way Stephanie uses Fall gardening as a metaphor for aging well.  For a link to the machine-generated transcript via Descript, click here .  Thanks for returning for another episode of Reclaim Your Peace with Stephanie Lindloff! We now have a Spotify playlist for these episodes so you can easily access all of Stephanie's work that's published here on Somatic Wisdom. St...

Here are links to the previous items that I mentioned in the show notes: Podlink to Part 1 of this 2-part series First Substack Essay - Running Toward, Running Away This Substack Essay (in written form) - Return of the Happy Brain Chemicals The Oatmeal cartoon on The Blerch - The Terrible and Wonderful Reasons Why I Run Long Distances Patrick's musings on Pluto in Capricorn (there are several so I...

Hello My Lovelies, Thanks for returning for another episode of Reclaim Your Peace with Stephanie Lindloff! We now have a Spotify playlist for these episodes so you can easily access all of Stephanie's work that's published here on Somatic Wisdom. Here's a link to a machine-generated transcript (via Descript).  Stephanie can be contacted at  Our Natural Wisdom .  To book your free breakthrough sess...

Hello my lovelies!  This is a wide ranging conversation. For a Descript (machine-generated) transcript, please use this link .  For more about Penney Peirce, use her website: https://penneypeirce.com/ To receive a signed-bookplate with the 15th anniversary edition, purchase at Beyond Words at this link .  Her other books are collected at this link. Penney's Substack can be found here .  To schedul...

Hello Lovelies, Thanks for returning for another episode of Reclaim Your Peace with Stephanie Lindloff! We now have a  Spotify playlist for these episodes so you can easily access all of Stephanie's work that's published here on Somatic Wisdom. For a link to a machine-generated transcript for this podcast, click here .  Stephanie can be contacted at Our Natural Wisdom .  Stephanie's YouTube channe...

Hello my Lovelies, For a machine-generated transcript of this episode, please see this link .  For the Substack written format for this episode, please click here .  *** To schedule a reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link. We would love to hear your thoughts or questions on this episode via Speak...

Hello My Lovelies, This episode's transcript can be found at this link .  To see these episodes on YouTube, check out Stephanie's channel here .  Thanks for returning for another episode of Reclaim Your Peace with Stephanie Lindloff! We now have a Spotify playlist for these episodes so you can easily access all of Stephanie's work that's published here on Somatic Wisdom. Stephanie can be contacted...

Hello Lovelies, You can find a machine-generated transcript of this podcast here .  *** To schedule a reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link. We would love to hear your thoughts or questions on this episode via SpeakPipe:  https://www.speakpipe.com/SomaticWisdomLoveNotes To show your gratitude for...

Hello Everyone! We made it to episode 100. Three digits, baby!  I love that Stephanie covers this topic in a vulnerable and authentic way. We must be our own teachers. We can also observe nature as our teacher, and develop the skill of being present.  If you want to watch this episode via YouTube,  the link is here .  Here is the machine-generated transcript via Descript .  We now have a Spotify p...

Hello Lovelies, A link to the machine-generated transcript is here .  Emilie Wapnick's Ted Talk on Why some of us don't have one true calling . Her book, which I've read many times and love deeply is called How to be Everything .  An episode on working with inner critics I recorded with my friend Heather is here .  If you want to connect with a beautiful community of multipotentialites, see more a...

Hello Everyone, Thanks for returning for another episode of Reclaim Your Peace with Stephanie Lindloff! We now have a  Spotify playlist for these episodes so you can easily access all of Stephanie's work that's published here on Somatic Wisdom. A machine-generated transcript can be found here .  Stephanie can be contacted at Our Natural Wisdom .  Stephanie's YouTube channel can be found here .  **...

Hello Everyone, My friend Patrick and I are cooking up a big project and have done some recordings toward and understanding of the higher harmonics of signs and houses in astroloy.  He kindly gave me permission to share some excerpts of these conversations as I contemplated leadership in this recording during Leo season. For a machine generated transcript of the conversation, see the link here . ...

Hello My Lovelies, Thanks for returning for another episode of Reclaim Your Peace with Stephanie Lindloff! We now have a Spotify playlist for these episodes so you can easily access all of Stephanie's work that's published here on Somatic Wisdom. For a link to a machine-generated transcript for this podcast, click here.   Stephanie can be contacted at Our Natural Wisdom .  To book your free breakt...

Hello Friends, I'm kicking of Season 5 of Somatic Wisdom with an excellent guest. I hope you take as much away from this conversation as I did.  For a machine-generated transcript via Descript, click here .  Torey Kehoe is a Certified Fertility Awareness and Sexual Health Educator. She teaches women who don't want kids right now how to prevent pregnancy naturally with the Fertility Awareness Metho...

Hello My Lovelies, Thanks for returning for another episode of Reclaim Your Peace with Stephanie Lindloff! We now have a Spotify playlist for these episodes so you can easily access all of Stephanie's work that's published here on Somatic Wisdom. For a link to a machine-generated transcript for this podcast, click here.   Stephanie can be contacted at Our Natural Wisdom .  Stephanie's YouTube chan...

Hello My Lovelies, I can't wait for you to hear this conversation with one of my "Friendtors" Ben Borchert.  For a machine-generated transcript of this conversation, click here .  More about Ben:  Ben coaches and trains professionals like you on how to give more compelling, engaging, and memorable presentations. His hands-on, interactive workshops, presentation-skills talks and 1:1 coaching are su...

In this summer series with Stephanie Lindloff, she covers the benefits and challenging around setting boundaries. A machine-generated transcript of this episode can be found here .  Episode notes can be  found here .  Hope you enjoy!  A playlist of all my conversations with Stephanie can be found on Spotify here .  Stephanie can be contacted at Our Natural Wisdom . Stephanie's YouTube channel can...

Hello Listeners, I'm bringing you a conversation with Marjorie Scheurs in this episode. Read more on her background here:  Marjorie Scheurs is certified by Co-Active Training Institute as a Life Coach. She is also a Certified Yoga Teacher, Certified ADHD and Parent coach. Majorie is also certified as a Microdosing Coach and Psychedelic Integration Coach. As the owner of Soulstice Coaching, she is...

In this inaugural episode of a new summer series with Stephanie Lindloff, she covers the benefits of biodiverse environments on your thinking. Stephanie explains this thought model using an example from her own life on how we can decrease our anxiety by examining and questioning our thinking.  Episode notes can be found here .  Hope you enjoy!  For a machine-generated transcript, see the link here...

Hello Friends, I've been behind the scenes working on a few new episode topics. This is a tiny update, and a preview of what's to come.  In the next few weeks, I hope to bring you a conversation with Marjorie Schreurs of Soulstice Coaching on micro-dosing for neurospicy individuals. Here info is here:  https://linktr.ee/soulsticecoaching   LinkedIn page is here .  I'm also hoping to bring a specia...

Hello Lovelies, If it helps you to read this podcast while listening, see the Descript link for an AI-generated transcript here .  To schedule a reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link. Sponsor for this episode: Loving Astrology To show your gratitude for this show, you can make a one-time gift to...

Hello Lovelies, This is a short reflection on a practice of creativity that helps keep me balanced and thriving even during difficult times. I'm curious about your favorite forms of spiritual nourishment. Care to weigh in on this topic? Leave us a Speakpipe message here:  https://www.speakpipe.com/SomaticWisdomLoveNotes Resource Mentioned in the Show Notes: Rest Deck from the Nap Ministry *** To s...

Hello Friends, For a machine-generated Descript Transcript, see the link here.   Resources Mentioned in this episode:  The Loving Saturn Resource Kit can be found here . Thank you so much for supporting our work with your investments in this project.  To access our previous Spotify playlist of episodes on Loving Astrology, please see this link.  Jacqueline Fisch, my writing coach, is at The Intuit...

Hello Lovelies, I'm grateful to bring you a conversation with Dimple Dhabalia, Humanitarian and Author of Tell Me My Story: Challenging the Narrative of Service before Self. You can access a machine-generated transcript via Descript here .  Learn more about Dimple at Roots in the Clouds and @DimpStory across platforms.  Instagram Facebook LinkedIn Tell Me My Story Book Events Link *** To schedule...

Hello Friends, For the original written version of this audio post, check out Substack . For a machine generated transcript of this podcast, use this Descript link . *** To schedule a reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link. Sponsors for this episode: Loving Astrology and  Truth Takes Time .  To sh...