Somatic Wisdom

Hello Friends, My dear friend Patrick Geary agreed to share what he usually posts in this YouTube format for his Truth Takes Time paid Substack community for Somatic Wisdom listeners. For a machine-generated transcript of this week's podcast, click here .  This is to honor the eclipse portal from March 25 (Lunar Eclipse in Libra) through April 8th (Solar Eclipse in Aries).  Please see Patrick's Su...

This is a bit of a different episode, non-scripted and more raw than usual. I'm in Bemidji closer to my parents, who are going through some tough transitions at the moment.  For a machine-generated transcript, click here for the Descript link.   Sari Botton's piece on " Aging Contests" on Substack . Dates of the Eclipse Portal: March 25, 2024 Lunar Eclipse in Libra and April 8, 2024 Solar Elipse i...

Hello dear listeners,  For a machine-generated transcript of this solo episode, please click here .  To schedule a reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link. *** Energy Clearing with Patrick Geary: https://calendly.com/truthtakestime/energy-clearing-support The Body Electric https://pod.link/17169713...

Hello Lovelies, I couldn't resist releasing a part of our Loving Saturn Resource Kit that went live on February 28, 2024.  For a machine-generated transcript for the current episode, see the https://share.descript.com/view/S89pasZ4WDY   To schedule a reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link. See a r...

Hello My Lovelies! Patrick Geary and I are collaborating again in this episode to bring you some wisdom on the "Saturnian" challenges we all face. This episode is being released on the eve of the Saturn and Mercury Cazimi events (on February 28, 2024).  See a recent Truth Takes Time post on Finding Love in a Hopeless Place For a machine-generated transcript for the current episode, see the Descrip...

Hello Listeners, I am excited to bring you a conversation that deepens what Sonya Perez and I started talking about last week. For a machine-generated transcript, please use this link .  Jackie   Dominas  is a spiritual life coach and yoga instructor who teaches women who are tired and unhappy how to quiet their minds and listen to their body's innate wisdom — helping them feel calmer, present, an...

Hello Lovelies, Sonya Perez-Lauterbach is a Certified Leadership Coach, Change Expert, and the creator of Leadership Atlas™ - a holistic approach to leadership development.  Her mission is to change the paradigm of leadership to caring for the whole person through a mental, emotional, and embodied approach. Through transformational 1:1 coaching Sonya supports change agents to become confident, eff...

Hello Lovelies, Here is the Substack version of the piece included in this episode. For a machine-generated transcript of the entire episode click here.   And here is the one I mentioned on Energy Bursts and Intuitive Hits. I always love when you comment, and this is more of a two-way conversation.  *** To schedule a reading through a special offer with Cristy (for Somatic Wisdom listeners) using...

Hello Friends, Here is the machine-generated transcript of this special episode of Finding Your Way Home.  Thanks to Anthea Bell for this conversation and congratulations on the launch of Finding Your Way Home .  For more information on the Finding Your Way Home Podcast, upcoming speakers and events, and 1:1 Embodiment Coaching, visit: www.ab-embodimentcoaching.org  *** To schedule a reading throu...

Hello Friends, Happy 2024! I'm back with a brief update on Season 4 and a few announcements.  For a machine-generated Descript Transcript of this podcast,  see the link here .  Also, excited to announce Anthea Bell's new podcast Finding Your Way Home and will release a conversation from that podcast shortly!  *** To schedule a reading through a special offer with Cristy (for Somatic Wisdom listene...

Hello Lovelies, For a machine-generated Descript transcript of this podcaset, please click here .  For more on Patrick Geary, please check out Truth Takes Time , his Substack page . More on Patrick can be found at Stillwaters.space or LinkedIn .  Our Spotify playlist  of previous conversations can be found here!   *** If you are interested in a possible discovery session on February 28, 2024 on th...

Hello Lovelies, I have the great delight of interviewing Sarah Young, who I've had the privilege to work with this year on some coaching clients, and a behind the scenes project for her business. In addition, Sarah generously co-sponsored training for me at CTI for their Fundamentals course. I'm indebted to her for this support, as it has helped me improve my coaching tremendously.  A machine gene...

Hello, lovely listeners. This is a tiny message to tell you again how grateful I am that you are listening to somatic wisdom.  Here in the United States this is being released on Thanksgiving of 2023.  You have many choices for your listening pleasure, including music, radio, football games, and other podcasts. Thank you for choosing to invest time with me in listening and learning about somatic w...

Hello lovelies,  I know you'll enjoy this conversation with my new friend Sarah Gordon, Transformational Coach.  For a machine-generated Descript transcript for the conversation, click here.   Sarah can contacted via sarahgordoncoaching@gmail.com and her LinkedIn profile is here.  *** To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link . To b...

Hello Lovelies, Here's a link to the machine-generated Descript transcript for this episode.  Additional references from the episode can be found here: Centered in the City episode on DIY retreats Leadership Retreat: Skills that Can't Replace AI  at  Anderson Executive Education *** Contact information for Wade Brill: Instagram:  @OneWade LinkedIn:  www.linkedin.com/in/wadebrill/ Website:  www. Wa...

Hello Listeners!  I know you're going to love this discussion with my guest, Laurie Gerber.  More about her background here:  Laurie Gerber is one of the most engaging and effective life coaches and presenters in the country. After holding several positions at Handel Group® over the last 18 years, including President of HG Life, Laurie is currently licensing The Handel Method® and focusing on LOVE...

Hello Lovelies, A machine-generated transcript can be found at the Descript link here .  Until a sponsor is located, detailed show notes for solo episodes are on pause.  Here is a link to a written version of this essay on Substack .  *** If you want to leave us a voice message, Somatic Wisdom is now on Speakpipe! We would love to hear your thoughts or questions: https://www.speakpipe.com/SomaticW...

Hello Friends, Here is one of the practices I've been doing for over a month that's having a positive impact on me.  Content for this audio episode is also published on Substack , where you can access the links directly in the text of Our Somatic Wisdom . I would love it if you join me on Substack , so we can keep in touch.  Be well!  Key Resources Mentioned in this episode: Letters from Love with...

Hello! This is a short episode on the benefits of having people who can hold our dreams gently while we work toward these visions of our lives.  Another version of this audio essay can be found at Substack in written form here .  Keeping the notes brief for now. A Descript machine-generated transcript can be  accessed at this link .  Thanks for listening! I really appreciate you!  Resources mentio...

Hello Listeners, Here's another conversation with my dear friend, astrologer, coach, and healer Patrick Geary. For a machine-generated transcript of this audio, please see the link here . Please note this is an uncorrected transcript generated by Descript.  For more great insights from Patrick, check out his Substack here . And for more information or consultations with him you can check his page...

Hello Lovely Listeners!  This episode is sponsored by the Lunar Cycle Workshop , brought to you by Patrick Geary, who has been a guest on this show. Thank you for your support, Patrick!  Today you'll be hearing from the author of two books, Intuitive Writing and the Unfussy Life. Jacqueline Fisch is an author, copywriter, writing coach, and the founder of The Intuitive Writing School . She helps c...

Hello Lovelies, This is a solo podcast on the kinds of things that can help get us into action when we are stuck on a big project or something that's hard for us to do. You'll hear about my writing process and some advice from the Intuitive Writing book my Jacqueline Fisch. She will be on the podcast in ~2 weeks talking to us more about her book and writing process. Then I share some suggestions f...

This is an excerpt of the interview episode (episode 64). It is a practice for anxiety or before social situations from a Somatic Wisdom guest, Raina LaGrand. Raina LaGrand (she/her) is a somatic therapist, yoga teacher, speaker and facilitator specializing in racial identity, trauma, relationships and embodiment. In her practice, Root to Rise Somatics, she primarily helps mixed race adults and in...

I am delighted to have the opportunity to talk with Raina Lagrand for this episode.  Raina LaGrand (she/her) is a somatic therapist, yoga teacher, speaker and facilitator specializing in racial identity, trauma, relationships and embodiment. In her practice, Root to Rise Somatics, she primarily helps mixed race adults and interracial couples build relationships where they feel emotionally connecte...

Hello Everyone, If you already heard the interview with Anthea Bell from last week's podcast, you're in for a treat.  Even if you did not, I encourage you to listen to this in a quiet place where you can sit or lie down and turn inward for ~14-15 minutes.  Enjoy!  *** Some mantras you may want to repeat when needed (from last week's interview): You are enough. You are everything. Everything is one...