Soma Says

  In this episode, Dr. Soma hosts Alina Wilson, the founder of Bridgeport Laser and Wellness Center and author of 'Thoughtful Aging.' They delve into the societal pressures and internal conflicts women face about beauty and aging. Alina shares her journey, emphasizing self-acceptance and thoughtful aging. She advocates for a shift from external validation to internal appreciation and discusses the...

In this episode of 'Soma Says,' Dr. Soma welcomes Morgan Taylor, Chief Nursing Officer at Archer Review, to discuss the current challenges and innovations in nursing education. Morgan shares her journey from pediatric nursing at Duke University Hospital to her global health outreach and her efforts in enhancing nursing practices through education and technology. The conversation delves into the al...

Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos   In this episode of 'Soma Says,' Dr. Soma welcomes Melanie Summers, the founder of 'I Speak Organized.' Melanie shares her journey from helping a friend with chronic disorganization to becoming a prominent figure in the organization industry. She discusses her approach to helping busy women and professionals, especiall...

Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos   In this episode, Dr. Soma interviews Dr. Basima Williams, a board-certified family and functional medicine physician with over 25 years of experience. They discuss the differences between traditional and functional medicine, emphasizing the importance of addressing root causes rather than just symptoms. Dr. Williams s...

Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos   In this episode, Dr. Soma and Dr. Funke Afolabi-Brown discuss the crucial role of sleep in overall health and well-being. Dr. Afolabi- Brown, a triple-board certified sleep medicine physician with nearly two decades of experience, shares insights on creating consistent sleep routines for both adults and children. They...

Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos   In this episode of Soma Says, host Dr. Soma welcomes Dr. Alice Domar, an expert in mind-body medicine and health psychology, who shares her extensive research on the impact of stress on infertility. Dr. Domar discusses her pioneering work with online Mind/Body programs that have shown to significantly increase pregnan...

Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos   In this episode of 'Soma Says,' Dr. Soma interviews Dr. Phyllis Pobee, a triple board-certified expert in weight loss, family medicine, and aesthetic medicine. Dr. Pobee shares her journey of losing over 100 pounds utilizing genetic testing, leading to the creation of her company GeneLean 360. They discuss the importa...

Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos   In this episode of Soma Says' podcast titled 'Menopause Unplugged: Hot Flashes and Truth Bombs,' host Dr. Soma explores the complex journey of menopause with guest Dr. Fatima Naqvi, Interim Medical Director of outpatient Obstetrics and Gynecology at Atlantic Health System. Dr. Naqvi, who is passionate about women's he...

Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos   In this episode of 'Soma Says', Dr. Soma is joined by Dr. Jonathan Scheiman, PhD and Carolina Barsa from FitBiomics, to discuss the intersection of microbiome research and elite athletic performance. They delve into the origins and development of FitBiomics, particularly focusing on their innovative probiotics, Nella...

Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos   In this episode of 'Soma Says,' Dr. Soma interviews Dr. Sahar Wertheimer, a reproductive endocrinologist specializing in fertility at HRC Fertility in Beverly Hills, CA.  They discuss Dr. Wertheimer’s journey into reproductive medicine, influenced by personal experiences and her community's fertility challenges. The c...

Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos   Breast Cancer Awareness with Dr. Soma Mandal and Dr. Alison Price   In this special episode of 'Soma Says,' Dr. Soma hosts a live session at Poduty LIve Fest 2024 in honor of Breast Cancer Awareness Month with Dr. Alison Price, a breast surgical oncologist. They discuss the updated breast cancer screening guidelines a...

Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos   In this episode, host Dr. Soma engages in a deep conversation with Dr. Krystal Culler, a holistic brain health expert and founder of the Virtual Brain Health Center. Dr. Culler shares her insights on brain health, the importance of lifestyle factors, and the mission of her center which aims to serve 100,000 brilliant...

Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos   Understanding and Managing Pelvic Pain: Insights from Dr. Leia Rispoli   In this episode of Soma Says, Dr. Soma hosts Dr. Leia Rispoli, a double board-certified physician in physical medicine, rehabilitation, and pain management. Dr. Rispoli shares her expertise on interventional pain management, focusing on pelvic pa...

Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos   In this episode of 'Soma Says', Dr. Soma interviews Dr. Heather Hinshelwood, an emergency medicine physician with a Navy background and expertise in integrative and functional medicine. Dr. H shares her journey from treating trauma in the ER to her current practice in South Carolina, focused on restorative health. The...

Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos   In this episode of Soma Says, Dr. Soma welcomes Dr. Isabel Casimiro, an accomplished endocrinologist, and physician-scientist, to discuss the impact of Ozempic and Mounjaro on diabetes and metabolic disease management. Dr. Casimiro shares her inspiring journey from Southern California to her current practice in Hawaii...

Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos   In this special episode of 'Soma Says', Dr. Soma is joined by Sara Director, a 9/11 survivor and partner at Barasch & McGarry. Sara shares her harrowing experience of witnessing the events of September 11, 2001, and how it propelled her into a career advocating for 9/11 victims. The discussion covers the lasting h...

Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos   In this episode of 'Soma Says,' host Dr. Soma is joined by Dr. Sina Leslie Smith, an accomplished medical doctor and licensed acupuncturist with extensive training in homeopathic, integrative, culinary, and functional medicine. Dr. Smith shares her personal journey, starting from her early dreams of becoming a surgeon...

Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos   In this episode of Soma Says, host Dr. Soma welcomes Dr. Aditi Chhada, a renowned gastroenterologist specializing in women's GI health at Gastroenterology Associates of New Jersey.  Dr. Chhada shares insights on the impact of hormonal fluctuations on the digestive system, the importance of the microbiome, and effectiv...

Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos   In this educational podcast episode, the Dr. Soma features Dr. Mary Alice Mina, a Harvard-trained dermatologist and Mohs surgeon based in Atlanta. Dr. Mina shares her journey from being a ballet dancer to becoming a dermatologist. She discusses her approach to dermatology, stressing the importance of preventative care...

Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos   In this episode of Soma Says, Dr. Soma welcomes Erica Wiederlight, a Confidence Coach specializing in guiding individuals through dating, love, sexual empowerment, and self-journeys. Erica shares her personal backstory, her professional journey as a coach and actor, and her passion for helping clients reclaim their co...

Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos   In this episode of 'Soma Says,' Dr. Soma discusses the impact of excessive screen time on children, including physical health issues, sleep disruption, attention problems, and social challenges. Backed by recommendations from the American Academy of Pediatrics, Dr. Soma offers practical strategies to balance screen us...

Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos     Understanding Women's Digestive Health with Dr. Asma Khapra   In this episode of Soma Says, host Dr. Soma interviews Dr. Asma Khapra, a gastroenterologist specializing in women's digestive health and inflammatory bowel disease. They discuss the unique needs of women in gastrointestinal care, the impact of hormonal c...

Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos   In this episode of Soma Says, host Dr. Soma welcomes guests Alexandra Miles, Kendra Williams, and Paula Edwards-Gayfield from Project Blackbird, a nonprofit aimed at de-stigmatizing the conversation around eating disorders and mental health within underrepresented communities. Alexandra, the founder and CEO, shares th...

Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos   In this episode, the Dr. Soma interviews Deepti Gupta, the owner of Yoga Weave Wellness Studio and a certified brain longevity specialist. The discussion centers on the health benefits of various spices, focusing primarily on turmeric, known for its anti-inflammatory and antimicrobial properties. Deepti shares insight...

Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos   In this episode of Soma Says, Dr. Soma is joined by Dr. Tom Ingegno, a seasoned acupuncturist and founder of Charm City Integrative Health. Dr. Ingegno discusses the ancient practice of cupping, its therapeutic benefits for a variety of medical conditions, and its integration into modern healthcare. He shares insights...