Soma Says

🧠 Episode Summary: In this powerful episode, Dr. Soma interviews Celine Vignal, founder of Seesaw Health, about her personal journey with chronic migraines and how it inspired the creation of a cutting-edge women’s health tech company. Celine shares how her debilitating symptoms led to the development of Seesaw Health’s patented egg biosensor and breathwork app, which combine neuroscience-backed...

🎙️ Money Mavericks: How Women Are Redefining the Rules of Wealth with Melissa Murphy Pavone In this empowering episode of Soma Says, Dr. Soma welcomes back Melissa Murphy Pavone, founder of Mindful Financial Partners and a seasoned financial advisor with over 25 years of experience. As a Certified Divorce Financial Analyst (CDFA), Melissa brings not just numbers—but compassion, strategy, and clari...

In this inspiring episode of Soma Says, Dr. Soma Mandal sits down with Amy White, board-certified holistic nutritionist, functional nutrition & lifestyle practitioner, and certified life coach. As the founder and CEO of The Simplicity of Wellness, Amy shares her journey from healing her daughter’s gut issues to transforming the health of thousands of midlife women. Amy unpacks her signature Ha...

In this episode of Soma Says, Dr. Soma Mandal welcomes Shalvi Singh, AI visionary and founder of Health Engine—a groundbreaking platform using artificial intelligence to bridge the $50 billion gap in women’s healthcare. From her personal journey with PCOS to building an app that decodes biomarker shifts and predicts women’s health transitions, Shalvi shares how Health Engine is reimagining care fo...

In this episode of Soma Says, Dr. Soma welcomes chiropractor and former pro golfer Dr. Terry Zachary to explore a surprisingly overlooked topic: grip strength. From his transition out of professional golf to his work with athletes, musicians, and everyday professionals, Dr. Zachary shares the science and strategy behind Handmaster Plus, a tool that helps train all 27 muscles of the hand, wrist, fo...

Subscribe to the video podcast: https://www.youtube.com/@SomaSays/videos In this episode of Soma Says, host Dr. Soma Mandal sits down with Lindsey Sozio, the visionary founder of Lavender Coffee Boutique in Denver, Colorado. With a background in branding and interior design, Lindsay shares how she transitioned from creative agency life to building a woman-owned coffee boutique centered on wellness...

Subscribe to the video podcast: https://www.youtube.com/@SomaSays/videos In this inspiring episode of Soma Says, Dr. Soma Mandal welcomes Dr. Susan Landers—retired neonatologist, author, and speaker—for a powerful conversation about the emotional complexity of working motherhood and the long road to healing from burnout. With over 30 years of experience in neonatal intensive care, Dr. Landers open...

Subscribe to the video podcast: https://www.youtube.com/@SomaSays/videos   In this episode of Soma Says, Dr. Soma welcomes Dr. Jill Wener, a former academic hospitalist turned nationally recognized leader in physician wellness, trauma-informed healing, and anti-racism education. Dr. Wener shares her powerful personal journey—from battling burnout to embracing meditation and EFT (Emotional Freedom...

In this episode of Soma Says, Dr. Soma sits down with Dr. Jessie Duppler, a Doctor of Physical Therapy and the founder of Chain Reaction Physical Therapy. Dr. Duppler shares her inspiring journey from working as a surgical technologist to becoming a leader in functional physical therapy. Together, they explore how women can build strength safely, manage osteoporosis, and stay active through all st...

In this episode of Soma Says, Dr. Soma sits down with Anne Front, a licensed Marriage and Family Therapist and Advanced Palliative Hospice Social Worker, to explore the emotional, physical, and spiritual dimensions of palliative and hospice care. Anne shares her personal experience as both a cancer survivor and a caregiver, offering profound insights into end-of-life care, the value of early palli...

Subscribe to the video podcast: Soma Says Youtube Podcast Episode Description: In this episode, Dr. Soma answers a powerful question from her YouTube community: Can what we eat really affect how we feel? The answer is a resounding yes—and she’s here to explain why. Dr. Soma dives into compelling statistics on mental health in the U.S. and shares emerging research that links dietary patterns with d...

Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos   In this episode, Dr. Soma hosts Paula Atkinson , a Licensed Independent Clinical Social Worker and psychotherapist, who specializes in body liberation and anti-diet approaches. Paula discusses the harmful societal views on body size, the history of fat phobia, and the flawed nature of BMI as a health metric. She share...

Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos 📌 Episode Summary: In this episode of Soma Says, we sit down with Shermin Kruse, an award-winning writer, attorney, and speaker. From her early life in Tehran to becoming a leading voice in leadership, storytelling, and global change, Shermin shares insights on resilience, negotiation, and the power of empathy. 💡 Key...

Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos In this episode, we are honored to welcome Dr. Pooja Mahtani, an expert in functional medicine, nutrition, and wellness. Dr. Mahtani shares her journey from pharmacy to becoming a Medical Science Liaison at BodyBio, emphasizing her mission to address health at the cellular level. The conversation delves into: The signif...

Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos In this episode, Dr. Dana Gibbs shares her journey from a board-certified ENT surgeon to a thyroid and hormone expert, driven by her personal battle with undiagnosed hormonal imbalances. She discusses her approach to treating chronic fatigue, brain fog, and weight struggles—conditions often overlooked by mainstream medi...

Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos In this episode of Soma Says, we delve into the world of surgical oncology with Dr. Malini Sur , an expert in tumors of the liver, pancreas, and gastrointestinal system. Dr. Sur shares her inspiring journey—from experiencing a benign tumor as a young teenager to becoming a leader in minimally invasive and robotic surger...

Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos In this episode of Soma Says, Dr. Soma is joined by Amalya Tagakchyan , a Licensed Clinical Social Worker and founder of Untangled Path Therapy in Los Angeles. With over a decade of experience, Amalya specializes in helping adults and couples navigate mental health challenges, including anxiety, relationship struggles,...

Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos In this episode of Soma Says, Dr. Soma sits down with Priyanka Thakan, a certified life coach from Brooke Castillo’s The Life Coach School, to dive deep into the science and strategy of building fulfilling relationships. Priyanka shares her journey from computer science to relationship coaching, revealing how her Marria...

Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos 🚨 Attention, podcast listeners! 🚨 You won’t want to miss this enlightening episode of Soma Says with Dr. Soma! In this powerful conversation, Dr. Soma is joined by the brilliant Dr. Lauren Ramsey, a board-certified Breast Surgical Oncologist and Medical Director of Breast Surgery at Acclaim Multi-Specialty Group in Fo...

Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos   Dr. Soma invites Melissa Murphy Pavone , a certified financial planner and divorce financial analyst, to discuss the importance of financial planning with a special focus on women's unique financial challenges. Melissa shares insights from her extensive experience in the field, emphasizing the intertwined relationship...

Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos   In this episode of Soma Says, Dr. Soma is joined by Amy Goldsmith, a registered dietician and nutritionist, to discuss the manifestation of eating disorders during menopause and midlife. Amy shares her expertise on how hormonal changes can impact eating behaviors and body satisfaction. The conversation covers the impo...

Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos   In this episode of Soma Says, Dr. Soma interviews Anjana Sreedhar, author of 'Healthcare of a Thousand Slights: Connecting Legacy to Access to Healthcare'. Anjana delves into the historical and ongoing healthcare disparities in the U.S., highlighting systemic issues affecting women and marginalized communities. They d...

Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos   In this episode of Soma Says, Dr. Soma speaks with Dr. Shelly Prasad, a multifaceted healer, chiropractor, and womb shaman. Dr. Prasad shares her remarkable journey of discovering profound healing through the sacred use of cannabis, discussing how it compares to other plant medicines like psilocybin and ayahuasca. She...

Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos   On this episode of Soma Says, Dr. Soma interviews Marjorie Nass, creator of the Pericycle Lift program for high-achieving women navigating perimenopause and menopause. They discuss how traditional methods may not always address root issues and the importance of lifestyle adjustments, particularly through the principle...

Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos   In this episode of Soma Says, Dr. Soma welcomes Dana E. Sherwin, founder of The Thinking Patient, to discuss the importance of patient advocacy, communication, and preparation in healthcare. Dana shares insights from her 35-year career in healthcare administration and personal experiences with a chronic illness. The c...