Soma Rising

Send us Fan Mail Imagine the journey through heartbreak as a winding path that each Enneagram type walks differently: the Helper's search for self outside of others, the Achiever's fear of failure, and the Observer's analytical detachment. Our exploration dives into these nuances, from the Loyalty Seeker's struggle with trust to the Enthusiast's flight from pain into pleasure. As we navigate these...

Send us Fan Mail Have you ever felt like a shadow within your own family, wrestling with a sense of invisibility even while crafting a heartfelt tribute to a loved one? Join me, Tabitha MacDonald, on a poignant episode of the Mindful Love Podcast, where I bare my soul about the emotional toll of gaslighting and passive-aggressive behaviors. Discover how these hidden forms of emotional abuse can er...

Send us Fan Mail When the universe whispers, do you listen? Join me, Tabitha MacDonald, as we navigate the enigmatic terrain of intuition, where I unveil the role it's played in steering me through life's tumultuous seas. From the heartache of a divorce to the leap of faith into a new career, I've felt the guiding hand of that inner voice. It's not about foreseeing the future but about synchronizi...

Send us Fan Mail When the ground beneath Tony Endelman's life gave way after the loss of his father, he didn't crumble; he transformed. In our conversation, Tony, a transformational life coach and author, recounts the emotional odyssey that led him from the unsatisfying world of advertising to the vibrant streets of New Orleans, where he found his calling. His narrative isn't just about change; it...

Send us Fan Mail Imagine facing your darkest moments—addiction, depression, the weight of motherhood—only to emerge with profound resilience and transformation. That's the journey Karen Seltz, our embodiment coach guest.  In this episode, Karen shares with us  her personal battles and the pivotal moment that reignited her sense of self. Her raw and honest narrative delves into the complexities of...

Send us Fan Mail When the ground beneath you crumbles from the shock of infidelity, where do you find solid footing? Linda Baer, in a candid conversation, shares her personal odyssey of heartbreak, healing, and becoming a lighthouse for others adrift in the aftermath of betrayal. Her story unravels the visceral freeze mode trauma can induce and the crucial need for processing pain to emerge scar-f...

Send us Fan Mail When life's relentless hustle pushed NJ Shelsby to the brink, an autoimmune diagnosis became her wake-up call to redesign her existence. Now, as a beacon for women battling between career success and personal well-being, she shares her transformative strategies in our latest episode. NJ's journey from a high-powered corporate grind to intentional living exemplifies the shift towar...

Send us Fan Mail Discover how to navigate the complex dance of maintaining career success while kindling romantic fulfillment as Michelle Chung, a women's love coach and international bestselling author, joins us to share her insights. As a career-driven woman, have you ever feared that your ambition could eclipse your chances at love? Michelle offers a fresh perspective on this concern, emphasizi...

Send us Fan Mail Navigating the seas of change, I recently faced the tempest of redefining my identity both in the realm of my career and my personal life. It's a journey marked by resistance from past identities and the unexpected resurgence of old patterns, as an encounter with an ex-partner illustrated all too clearly. On the Mindful Love Podcast, we don't just talk about these life transitions...

Send us Fan Mail When Vivianne Dawalibi recounts her voyage from the sweeping deserts of Sudan to the majestic mountains of Armenia, you can't help but feel the weight of every word. I, Tabitha MacDonald, had the sheer privilege of unpacking Vivianne's awe-inspiring narrative—her intuitive knack for catalyzing change in the most daunting situations, from negotiating hostage releases to molding gov...

Send us Fan Mail I'm Tabitha MacDonald, an intuitive coach and bodyworker.   I invite you to journey with me through an episode that's as personal as it is universal. When a family emergency struck right after an intuition conference, I found myself entangled in the complex dance of pain and healing. This isn't just a story; it's an exploration of using pain as a guide to deepen our intuition and...

Send us Fan Mail Have you ever wondered just how much our behavior screams the words we're too reluctant to say? Our latest Mindful Love episode takes you on a journey through the unspoken dialogue of actions, those involuntary twitches, and tender touches that tell a tale of their own. We reflect on improvs and my two-decade career as a body worker to decode how physical cues often spill the secr...

Send us Fan Mail Have you ever witnessed a transformation that's both skin-deep and soul-deep? Nicole Lancaster's journey from the counters of Estee Lauder to the serene sanctity of her own spa is a testament to the metamorphosis that comes with true empowerment. As we chat with this beacon of inspiration, you'll discover how the beauty industry can become a platform for personal growth and entrep...

Send us Fan Mail As we navigate the rollercoaster of human emotion, Kristina Driscoll joins us, sharing her remarkable journey from heartache to empowerment on the She's Brave Podcast. Together, we peel back the layers of a story that begins with Kristina's own love tale—a spiritual awakening leading her down an unconventional path to marriage—and follows her courageous decision to leave a control...

Send us Fan Mail I remember staring at the checkout screen, hesitating to click "buy" on a program that promised to transform my career. The fear of financial commitment was real, yet the potential for growth was undeniable. Join me, Tabitha MacDonald, your intuitive transformation coach, as we conclude our deeply insightful 12-part series on self-gifting with a candid discussion on why investing...

Send us Fan Mail Have you ever considered the life-altering power of a growth mindset? I'm Tabitha MacDonald, your intuitive transformation coach, and in episode 20 of the Mindful Love Podcast, we unwrap the transformative gift of growth – the kind that can see you through life's sharpest turns. From weathering personal traumas to embarking on professional quests, I've harnessed a relentless pursu...

Send us Fan Mail Discover how to transform your life through the simple act of giving yourself the gift of time. Join intuitive transformation coach Tabitha MacDonald on The Mindful Love  Podcast, where we unlock the secrets to living a life in alignment with your future self. Tabitha shares her personal journey towards self-love and the revelation that time spent on self-reflection and meditation...

Send us Fan Mail Once upon a time, I, Tabitha MacDonald, thought play was a luxury I couldn't afford as a single mom and entrepreneur. But what I've learned about the boundless benefits of weaving creativity and play into life's tapestry has changed everything. Embarking on an intimate exploration of how the arts revive our intuition and logical minds, this episode is a heartfelt call to those who...

Send us Fan Mail Embark on a transformative journey with me, Tabitha MacDonald, as we unravel the art of turning resolutions into revolutions of the self. Discover the secret sauce to reshaping foundational beliefs and behaviors that will catapult you toward sustainable health and vitality. This episode isn't just about shedding the holiday weight; it's about redefining your life's structure from...

Send us Fan Mail Have you ever felt like you're on a perpetual quest to understand yourself? My name is Tabitha MacDonald, and I'm right there with you. I've discovered that the Enneagram isn't just a personality framework; it's a gateway to profound self-discovery and transformation. In a revealing episode, I recount the pivotal moments when the Enneagram shed light on my Type Seven tendencies, o...

Send us Fan Mail As the year draws to a close, I've been reflecting deeply on the concept of gifting our future selves. It's a notion that's not only poetic but also profoundly practical. How do we bid farewell to the year and usher in a new one with grace, intention, and wisdom? I've been on a personal odyssey these past three years, navigating through milestones and self-discovery, and I'm excit...

Send us Fan Mail Discovering that forgiving someone could actually be for me, not just for them, was a turning point in my life. It's Tabatha McDonald here, and in this heart-to-heart episode, I share my personal encounter with the freeing power of forgiveness. I take you on a journey through my past, where I learned the hard way that forgiveness isn't about letting someone off the hook or forgett...

Send us Fan Mail As I journeyed from a whirlwind life scattered with distraction to one of deep engagement, I came to understand the true value of presence. It's this transformation that I share with you all on the Mindful Love Podcast, inviting you to witness the beauty that blooms from mindful living. Together, let's uncover how single-tasking can enhance our relationships and self-awareness, le...

Send us Fan Mail December 27, 2023 The Mindful Love Podcast Episode 11 – The Gift of Feeling Your Feelings Brief summary of episode :  In this episode of The Mindful Love Podcast, we dive deep into the transformative power of honoring and understanding our emotions. Host Tabitha MacDonald  guides listeners through the profound journey of embracing the gift of feeling our feelings. This is Soma Ris...

Send us Fan Mail Discover the life-changing effects of gratitude with me, Tabitha McDonald, on the Mindful Love Podcast. This episode isn't just another discussion on being thankful; it's a transformative exploration into how gratitude can significantly alter your health, mindset, and daily interactions. I share not only my own journey of how gratitude reshaped my well-being but also delve into th...