SoloMoms! Talk

I recently became an empty nester. It's the beginning of a new journey for me. I wanted to share briefly what I'm up to during this transition. Although it wasn't a surprise for me, it still takes getting used to. Not having my kids around. When you are married, there's someone to connect or reconnect with. But if you are mothering solo you basically wake up one day and find yourself alone. LIMITE...

One way to avoid repeating your past is to raise your standards. Melisa Cameron thought she would escape repeating her family history but ended where she hadn't planned to be. But she did the work on herself. She learned that by setting her standards higher she's able to live a more fulfilled life while mothering solo. Takeways: If you got through yesterday, you're gonna get through today you may...

LIMITED TIME OFFER: Free copy of The Solo Mom Manifesto eBook This special solo episode explains my vision for SoloMoms! Talk podcast. In addition to the regular weekly interview, a second solo episode will be published weekly. This second episode allows me to fulfill my mission to create content in addition to the amazing stories and expert interviews published weekly. Let me know what you think...

Evette Davis shares her journey after divorce and raising her children solo. She talked about: Being unemployed with three kids and no support Feeling alone with only God as her friend Recognizing that wallowing in self-pity didn't get her what she wanted Her top advice for solo moms: Force yourself to keep a positive vision for your future. This story emphasizes the resilience and resourcefulness...

It's my joy to bring this inspiring interview to you. Lola Tomorrow is a woman who lives her faith by being obedient to the voice of God. Takeaways: you don't find purpose; purpose already exist your very existence today indicates that you are in purpose you may be just missing the blueprint to your purpose Lola Tomorrow is a faith-driven Chicago-based entrepreneur, philanthropist, and highly...

Linda P Thompson is a speaker and author. But she's so much more. I admire her kind and gentle spirit. Her words spread a message of peace and generosity. Her quote for today: Don't make a permanent decision based on temporary emotions. ~unknown Linda's advice to solo moms: move forward don't quit don't isolate yourself join a group or community Click to contact Linda The tongue has the power of l...

On this special Valentines Day episode, I speak with former podcast guests, Ayami Hiroshighe and Naomi Mamyie. Both former solo moms have found love after mothering solo. You will also hear from Brainz Magazine Honoree, Author, and Speaker Linda P. Thompson. Linda gives us some tips and strategies for 1) preparing ourselves for love and 2) how to love ourselves, especially if we do not have someon...

Carol Stratton has moved 22 times with her family. She has learned that moving often can be challenging. However, she believes that making connections soon after you move into your new home can help you settle into your new life. foster new connections even when you don't feel like it children are resilient and can even benefit from many new experiences Connect with Carol: www.carolgstratton.com C...

Heather Ross is a solo mom of a child who struggles with addiction. She also coaches moms on how to deal with addiction in themselves and their children. She reminds us that: addiction affects the whole family it doesn't only involve drugs or alcohol it's easy to miss the signs addiction is a family problem your reaction to your child's addiction could be because of your own personal experience If...

Dorit Palvanov is a married mom of three daughters who found a solution to being tired and worn out during her cycle. She discovered that: women have 4 cycles not two when you feel weak and worn out is not the time to double down on strenuous activities solo moms can learn to harness resources by seeking help outside the time of her cycle so she can take the time to rest when needed. Bio: Dorit Pa...

Geraldine Schmid is a solo mom who encourages children to develop leadership and communication skills by working in teams on Pods she creates. Through her Story Weaver platform she's on the cutting edge of a changing education landscape. Our conversation also covers her experience as a solo mom, while creating multiple businesses. Some thoughts to consider: If something is not working reexamine yo...

It doesn't matter if you are married if dad's not engaged in co-parenting and providing for his family. Diji Shujahi shares her story of raising her two daughters, creating multiple careers, and "leveling up even in the midst of a pandemic." Solo mom strong! Takaways: guilt is common among solo moms a mom is not a substitute for a dad but we do our best even on lockdown in a foreign country, she s...

At the age of 40, Kelly Hopkins realized that life was not working the way she imagined it. But she didn't let the end of a committed relationship stop her from having children. She fulfilled a life long desire to adopt. She started by making radical changes to her life. She also realized that for things to change, she had to change. So she quit her job, moved to Costa Rica with her two young chil...

In Part 2 of Bullying, I continue the conversation with Simon about how resilient children are. He discusses his process in helping kids to understand and determine what being bullied means to them. Through his work, Simon helps children rebuild confidence in themselves by taking their focus away from the bully. Being bullied is not your fault Something is wrong with the bully. Not you. Our feelin...

At the end of each year you make a decision to set your New Year's resolution. But that is a failed experiment. This is evident from studies done that shows only 7% of Americans are successful in achieving their New Year's resolution goals. Why is it so hard to keep resolutions? They are not personal enough. Successful goal setting requires: connection driven by emotions objectives that are writte...

Bullying is prevalent in all areas of life. It starts with school children and can be very painful for the victims. Bullying also takes place at work and in cyberspace. It all adds up to the same thing. One human being abusing another. #itsnotyouitsthem Build emotional resilience in kids Bullies have problems they take out on others Some adults take the experience of being...

Solo moms do not always choose to raise children solo. But we are great at making lemonade with the lemons life hands us. Lizbeth Meredith shares her story of enduring domestic abuse. She also suffered in anguish when her ex kidnapped their two young daughters and took them to another country. Thankfully, all that is behind now. Currently, Lizbeth Meredith is an author, speaker, and online teacher...

Do you ever wonder what’s happening to a service member’s family while they are overseas? Who’s taking care of their children, for instance? In today's episode, I talk to Doris Branford who is an army wife. That means this young mother has to handle life at home while he serves overseas.  Being a solo mom doesnt’ necessarily mean that you are single. But Doris doesn’t only take care of h...

Susanne "Sanni" Rosebrock heads the Moms and Mentors program at 1UP Victoria. 1UP Victoria provides resources such as counseling, workshops, and much more to single parents. Sometimes organization struggle to provide basic care to the community they serve. It is impressive to note that 1UP Victoria not only provide for basic needs such as food and clothing but they also give single parents the opp...

I'm not surprised that solo moms are busting the myths that have surrounded single motherhood. LadyJ is one of those moms who has not allowed childhood abuse or bad marriages to define her. Still, we need to remember to take care of ourselves. Not doing so can come back to haunt us. Because then we are able to be here longer for our kids. We can stay alive to shine our light. Connect with Ladyj Br...

To become a better person, you have to become whole. Becoming whole means getting help to heal from the traumas of childhood. Or even the last relationship. Healing and fixing brokenness helps us become better parents. And help us to handle co-parenting in a more productive way. Being whole gives us clarity to become better partners in co-parenting as well as in our relationships. Website: SoloMom...

Now that most children are distance learning, parents are tasked with finding innovative ways to accommodate their experiences. It is an excellent opportunity to incorporate teachable moments in their daily lives. These moments can lead to lifelong learning, as we bond with them. Professionals like Lindsey have found ways to bring the classroom into your home in a way that provides stress-free dis...

According to the CDC, breast cancer is the second most common cancer among women. Fitness instructor and race announcer, Fitz Koehler describes her fight against this devastating disease. She was diagnosed only weeks after getting a clean mammogram. Her book " My Noisy Cancer Comeback ", describes her journey. You can get an autograph copy by visiting her website. Click  sign up for virtual&n...

Busy moms do not have to skip exercise or neglect physical injuries. Dr. Meghan Braun, PT share her tips on how you can fit exercise into your schedule. She also reveals strategies that can help you heal when you are injured. Dr. Meghan can guide you on taking care of your body through physical therapy and exercise no matter your age or physical condition. She can also help you move to y...

Naomi Mamiye designs hospitals, hotels, nursing facilities, drug rehab centers, corporate offices, and investment properties across the U.S Yes, this solo mom of 4, against odds is a successful designer. Despite being laughed at when she mentioned to her ex that she was starting her own design firm. NOTE: SoloMoms! Talk exists so mothers raising children alone can share their stories. St...