SoloMoms! Talk

Widowed mom, Kim Becker is a motivational and inspirational speaker and an award-winning author of two books about beauty, cancer, and the amazing scope of the human spirit. In this interview, Kim talks about her work helping cancer survivors recognize how beautiful they are. She's a former hairdresser who wanted to help women see their beauty despite what they may have lost to cancer. Connect wit...

Michael Ringel is a certified divorce financial analyst. He helps women facing divorce become confident around money. He also helps them avoid getting taken advantage of during the divorce process. Michael helps women align their purpose for money with how they invest. He can help you answer the question "Am I gonna be okay" financially? If you're already going through divorce maybe this episode i...

Krystal Jokowsky, a brand marketing manager and radical self-ownership teacher, discusses her journey and personal growth. As a person who loves bringing joy to others, Krystal emphasizes the importance of finding joy and awe in the present moment instead of feeling weighed down by stress and overwhelm. She explains how it all happened through her ability to own her decision making take responsibi...

In this episode, I chat with Meredith DePaolo, creator of the Carrots and Cake app. Carrots & Cake is a parental control educational app that helps moms manage their children's screen time and ensure that their devices are being used in a secure and enjoyable way.  So if you're a mom concerned about how much mindless time your kids spend on their screens, this episode is for you. Mer...

In this interview with Michelle Abraham, the host of the Blissful Parenting Podcast, she talks about her journey as a mom, entrepreneur, and podcaster. (NOTE: You can listen to the full interview on Tools of the Podcast Trade here .) (06:29): Michelle's answer to how she manages to parent two children while 'parenting' three podcasts. She explains how she organized her podcasting business around h...

Claire Martin is the founder and host of “ Strong, Single and Human ” Podcast. Claire started her podcast during lockdown because she didn't think social media presented the real life of a solo mom. In this interview, we talk about how she became a solo mom later in life. Claire describes her challenges with co-parenting with her son's addicted father. She also shares some important tips for any s...

In this episode, we hear from Jasper Smith on financial planning and disrupting generational poverty in the Black community. Jasper is a financial service professional who is passionate about helping people in his community not only become financially literate but also learn strategies to set up future generations for financial independence as well. Jasper thinks that if we make financial planning...

Are you doing yoga wrong? Or not quite right? Yoga has many mental and physical benefits. It is a popular form of exercise that is often touted for its ability to improve flexibility and reduce stress. But if you've tried yoga and it brought you nothing but hurt, this interview is a must-listen. Yogi Aaron is the owner of the Blue Osa yoga retreat in Costa Rica. He's also the host of Stop Stretchi...

Author and Speaker, Elayna Fernandez is a twice-over solo mom of 4 daughters. Despite finding herself alone in a foreign country with two infant children she used her ability to speak English to push herself forward. In addition to the many hats Elayna wears, Elayn also helps women learn how to turn their grief into positive growth. Key Takeaways: Learn how to BE in your moment of struggle Focus o...

This bonus episode marks the end of a long hiatus for this podcast. It's been a challenging year and life continues to surprise and sometimes overwhelm. I talk about the death of my granddaughter and hope that you find encouragement if you are experiencing a loss. I'm happy to say that it's good to start publishing and recording again. I've missed podcasting. Thanks for listening and I hope you fi...

Even though you pay into the Social Security system, it's not designed to benefit you. Especially if you want disability benefits. Attorney and Social Security Disability Expert Spencer Bishins shares his experience with the Social Security Disability Insurance benefits application process. Spencer is one of the many attorneys hired by the Social Security Office to help them determine who qualifie...

In this episode, I talk with Shelley Kenow, an expert in helping parents of children with special needs understand how the Individualized Education Program (IEP) process works. We talk about what an IEP is and how parents can better understand it to help their child. #nolimits The goal of an IEP is to help children with special needs get individual help for their specific way of learning. Shelley...

In this episode, France Tailleur shares her expertise on how to stop yelling at your kids. It's not just about yelling at your kids. But why do you yell at your kids? Is there something else going on or why you chose to yell? It's time to change that dynamic and create a more peaceful and loving environment in your home. France intuitively works with parents to reparent themselves so they can beco...

After being diagnosed with multiple conditions, Magic Barclay went on a journey to discover holistic ways to manage her health. In this episode, she shares that journey with us. As a solo mom, Magic couldn't afford to succumb to sickness. Rather than feeling sorry for herself, she learned all she could about getting better. She now uses that knowledge to help others overcome their health challenge...

Having unresolved trauma can distract us from our goals and kill our joy. In this interview, I sit down with Elizabeth Cush (LCPC), a licensed clinical professional counselor, women's life coach, and business owner. Elizabeth is also the host of the Awaken Your Wise Woman podcast, and she shares her valuable insights on mental health, self-care, and dealing with past trauma. Elizabeth's perspectiv...

Sometimes we allow busyness to distract us from thinking clearly. We're so tired and overwhelmed that the smallest things set us off. In this episode, I talked about how to maintain perspective especially when things get out of hand. I give tips and strategies to make wise decisions instead of allowing your mind to control your thoughts and action. I appreciate you listening to this episode. Watch...

Megan Burella, shares her journey of overcoming loss and adversity as a solo mom. As a Positive Parenting Coach, Megan shares valuable insights and strategies for dealing with the stress of parenting on your own. Listen to her real-life struggles and solutions for being "on" all the time as a solo parent. Empower yourself to create a positive and fulfilling life for both you and your child. One of...

Gratitude and setting goals can be powerful tools for empowering your life. By regularly taking time to reflect on the things you are thankful for and setting clear, achievable targets for yourself, you can cultivate a positive and motivated mindset that can help you overcome challenges and achieve your dreams. In this solo episode, I'll walk you through the steps for using gratitude and goals to...

Are you tired of feeling unfulfilled and longing for true joy and fulfillment in your life? If so, you are not alone! Many of us are looking for ways to bring more meaning and happiness into our lives, but it can often seem like an impossible task. Thankfully, achieving a joyful and fulfilling life doesn't have to be as hard as it may seem. In this episode, Dr. Marcia Martin encourages us to explo...

Nathalie Noisette got caught in the credit trap at 18 years old. But she quickly realized that using a credit card without credit or financial responsibility not only damages your credit but it also prevents you from doing basic things in life like buying a home or a car. Nathalie shares how she got herself out of debt and now shows others how to create a better credit profile so you can establish...

Sometimes it takes a disaster to finally admit that you need help. But if you’re searching for answers you will find them. “You have not cause you ask not” Know what you want and ask for it. When you get stuck, it’s ok to shift question your thoughts - is it truthful or helpful - reprogram 8:56 Exercise R.I.S.E. (Do the exercise along with us) Did you do the exercise?  What do you think?&nbsp...

About years ago I interviewed Charlotte Barrett. She’s a solo mom who at the time had a tween daughter and a newborn infant.  Yet Charlotte was on the cusp of starting a movement.  A business that helps women in corporate outearn their income. In this interview, Charlotte shares her current business strategies with us.  How she helps working women shift how they view themselves — id...

The solo mom experience no matter how long ago it happened leaves a lasting impression. Because that experience gives us the ability to reach into the very depths of our being and pull out the strength and tenacity necessary to raise children solo. Today's interview is with Helena Smolock who is no longer a solo mom but she shares what that period of her life was like. I'm happy to share these int...

Jem Fuller is the author of Art of Conscious Communication for Thoughtful Men . He also runs women's retreats in Bali and other locations. We talk about how he came to host mindful retreats for women. He listened to what his female clients told him they wanted. And then he created the experience they needed. This episode is a must listen especially for solo moms raising sons. 9:37 - What is consci...

Cynthia Morfin is a solo mom who lost both of her parents during the pandemic. She is transitioning from full-time work to starting a new business as a life coach. In this episode, she talks about parenting her 3 children including and autistic child, and the lessons she's learned along the way. All while dealing the the fallout from a cheating husband. Despite her experience, Cynthia's encouragem...