Sole Free - Sneakers & Culture

A special Halloween edition of Bean Pies, Bagels and Cannolis with Laurence, Dave and Harlan talking about the ten scariest movie characters….ever! www.beanpiesbagelsandcannolis.com

Kanye, Kanye, Kanye and the top 10 female comedians of all time on this week’s episode of Bean Pies, Bagels and Cannolis with Laurence, Dave & Harlan. www.beanpiesbagelsandcannolis.com

Although best known for its beautiful beaches and waterfronts, Long Island also has a rich farming tradition. Throw on your favorite shacket and join Maria and Harlan as they bring First Bite to Kerber’s Farm in Huntington, Long Island and bring you the full farm experience!

Kanye, Trump, Beyoncé, Obama are just a few of the names you’ll hear on this week’s episode of Bean Pies, Bagels and Cannolis as Laurence, Dave and Harlan talk about the most polarizing characters of all time! www.beanpiesbagelsandcannolis.com

This week Maria & Harlan take First Bite to their hometown of Oyster Bay and give you a behind the scenes look at this years Oyster Festival! It’s been three years since the last festival and this one is looking to be the biggest and best yet!

WTF would you do if you won the lottery? On this week’s episode of Bean Pies, Bagels and Cannolis Laurence, Dave and Harlan talk about the top 10 things they would do if they won the lottery! www.beanpiesbagelsandcannolis.com

It’s a special Sole OK, the social and mental health initiative of Sole Free, live from NY Fit Fest, the regions most epic fitness and wellness event. We sat down with many of the events ambassadors including bodybuilding champion Sadik Hadzovic, News 12 fav Elizabeth Hashagen, body positivity influencer Emma Nacewicz and so many more including event co-founder Ingrid Dodd! www.solefreeradio.com

Ye, Candace Owens, Jewish lawyers and the top 10 songs of all time NOT about love are all talked about on this weeks episode of Bean Pies, Bagels and Cannolis with Laurence, Dave and Harlan. www.beanpiesbagelsandcannolis.com

Live from NY Fit Fest Harlan sits down with IFBB Body Building Champion and C4 ambassador Sadik Hadzovic. Sadik and Harlan talk about training for Mr. Olympia, cheat days, the East Coast Mecca, Bev Francis Powerhouse Gym and so much more! www.solefreeradio.com

On this week’s episode of First Bite, Maria and Harlan reveal their list of top restaurants to try this fall! Get your pens and your open table app ready, your going want to join these two for all of these new and not so new spots!

From Ross on Friends to Larry David himself on this week’s episode of Bean Pies, Bagels and Cannolis Laurence, Dave and Harlan take the deep dive into the top 10 most unlikable characters in TV history! Yep, Ross from Friends, they said it! www.beanpiesbagelsandcannolis.com

On this weeks episode of Sole Free, Harlan is joined by Yogita Ajgaonkar as they discuss sneakers, food, culture and her new company, TIWIW, which helps fulfill the needs and wishes of people around the world with an eco friendly message. www.solefreeradio.com

Ever wonder what kind of snacks would be in the car if you took a road trip with Laurence, Dave and Harlan? This week on Bean Pies, Bagels and Cannolis the trio discuss the top 10 road trip snacks of all time! Also discussed, what’s the worst thing you could possibly call an ex! www.beanpiesbagelsandcannolis.com

On a very special First Bite Maria, Harlan and Intern Daniella delve into Harlan’s roots and take part in the Bagel and a Schmear episode of First Bite live from LI Bagel Cafe in Glen Cove, NY! Bagel and lox, BEC on a bagel, hot buttery love on a bagel and all your favorite bagel shop drinks are discussed. Harlan is also so confused by Maria and Intern Daniella’s love of avocado!

This week Laurence, Dave & Harlan are joined by Keith Johnson from the Gray Beard podcast to discuss the top 10 things we learned from music. www.beanpiesbagelsandcannolis.com

Nothing says take out food or evokes memories of great nights out with your family in New York as Chinese Food. Whether it’s Cantonese, Szechuan or traditional American style take out the choices are endless. This week Maria and Harlan traveled to Master Chef, Maria’s favorite local spot, in Syosset, NY to chat about their favs as well as taste so many of their specialties such as soup dumplings,...

Live from the 2022 US Open First Bite teamed up with Sole Free and Donna Drake from the Flavors of the Open event. Join us and celebrity Chef David Burke. Here’s a taste of what he’s brought to the Open this year including his incredible empanadas. #USOPEN #BEOPEN

Irrational Fears. We all have them. This week on Bean Pies, Bagels and Cannolis Laurence, Dave and Harlan delve into their psychis and share their deepest fears! From hood dogs to being blamed for someone else’s bathroom mess you are about to hear it all in this episode! www.beanpiesbagelsandcannolis.com

Live from the 2022 US Open First Bite teamed up with Sole Free from the Flavors of the Open event. Just like Ted Lasso’s Roy Kent He's here, he's there he's everywhere. We are talking about the one and only Chef Josh Capon. Here’s a taste of what he’s brought to the Open this year including his mouth watering Lobster Rolls. #USOPEN #BEOPEN

Live from the 2022 US Open First Bite teamed up with Sole Free from the Flavors of the Open event. Just like Ted Lasso’s Roy Kent He's here, he's there he's everywhere. We are talking about the one and only Chef Josh Capon. Here’s a taste of what he’s brought to the Open this year including his mouth watering Lobster Rolls. #USOPEN #BEOPEN

As the summer is winding down Laurence, Dave & Harlan have dialed in their definitive top 10 songs of summer. From KYGO and Calvin Harris to The Beach Boys and Van Halen this weeks show is as diverse as the Bean Pies, Bagels and Cannolis crew! www.beanpiesbagelsandcannolis.com

The BBC crew feel that certain topics need to be discussed and celebrated al year round. Coming out of Pride month, this week Laurence, Dave & Harlan chop it up about the top 10 most influential folks to the LGBTQ+ community of all time. From politicians to artists and everyone in between this is by far one of the most educational shows the members of the bake shop have ever produced. www.beanpies...

Fresh Pasta! Fresh pasta is trending across Italian menus all over the place. This week Maria and Harlan roll into one of Long Island’s best restaurants, 388 Italian Restaurant in Roslyn Heights and take on Chef Sal’s fresh linguini alexia and paccheri a la chris along with some other 388 classics. Once again the age long question is brought up again. Is it sauce or is it gravy? This and so much m...

Inappropriate, crude and rude were the keys to most movies of the 80’s. On this week’s episode of Bean Pies, Bagels and Cannolis the mighty trio of Laurence, Dave and Harlan dive into the deep end and yap it up about their favorite 80’s flicks of all time! www.beanpiesbagelsandcannolis.com

This week Maria & Harlan are on the road with First Bite to talk about destination dining on Long Island. The duo are live from one of the countries most beautiful and fabled establishments, Oheka Castle and dine at their restaurant OHK Bar and Restaurant and talk about their specialties and the castles 110,000+ square foot footprint and its 127 rooms. www.solefreeradio.com