Sole Free - Sneakers & Culture

Happy Memorial Day Weekend from the Maria & Harlan. What’s on your grill this weekend? Did you get Taylor Swift tickets? Is their anything you can’t return at Costco or BJ’s? All this and so much more on this week’s First Bite.

Tribute to Jim Brown, the teacher of the year, Power, Succession and Beach Festivals in Alabama kick off this week’s episode of Bean Pies, Bagels and Cannolis before Laurence, Dave and Harlan get into how you know that they are Black, Italian or Jewish without telling you that they are Black, Italian or Jewish! www.beanpiesbagelsandcannolis.com

On this week episode of Bean Pies, Bagels and Cannolis the boys recap the Knicks season and what’s new on TV including Fatal Attraction, Power, Bubkis and the movie Air on Amazon Prime. Laurence, Dave and Harlan talk about their favorite soundtrack albums of all time. www.beanpiesbagelsandcannolis.com

Welcome to the MILF show! Laurence, Dave and Harlan share their lists of the hottest MILF’s (and GILF’s). Also, Bronny James, Derek Jeter, the Knicks and much more on this week’s episode of Bean Pies, Bagels and Cannolis. www.beanpiesbagelsandcannolis.com

Have you ever liked something so much and wondered why nobody else was on board? On this week’s episode of Bean Pies, Bagels and Cannolis Laurence, Dave and Harlan share their most underrated lists and Dave looks optimistically at the NY Jets upcoming season! www.beanpiesbagelsandcannolis.com

Maria and Harlan are back this week with a brand new episode of First Bite! This week the duo talks about new restaurants, life and their shopping habits! First Bite! Nom Nom Nom!!!!

Aaron Rogers is a New York Jet, orange and blue skies reign over New York City as the Knicks make a run and Dave’s birthday are all celebrated on this week’s episode of Bean Pies, Bagels and Cannolis! Laurence, Dave and Harlan also discuss the top 10 songs that should never, EVER, be covered! www.beanpiesbagelsandcannolis.com

Have they messed up Baseball with all the new rules? Did you do your taxes? Laurence, Dave and Harlan discuss all the foods they hate that most people love on this week’s episode of Bean Pies, Bagels and Cannolis. www.beanpiesbagelsandcannolis.com

Did you ever see a movie or tv show and completely identify with a character? Laurence, Dave and Harlan have! On this week’s episode of Bean Pies, Bagels and Cannolis they talk about the top 10 film and tv characters they identify most with! Additional, go behind the scenes with the crew and over hear Dave throwing a hissy fit in the pre-show meeting! www.beanpiesbagelsandcannolis.com

With the very public indictment of a very well known politician this week, Laurence, Dave and Harlan will be talking about the top ten folks who have gotten caught with their hands in the cookie jar on this week’s episode of Bean Pies, Bagels and Cannolis. From regular to super famous folk NOBODY is safe on this week’s show including Laurence’s self revelation about a zesty situation he found hims...

On this week’s episode of Sole Free, your home for sneakers and street culture, Harlan is live from New York City’s Sei Less for Jayoo’s (Jordan Coleman) debut album “Jordan” release party. The celebs came out in drones to celebrate including the father of the artist, New York City’s Mayor Eric Adams, Eric B., Ralph McDaniels and many others. We had the opportunity to sit down and talk to Grammy A...

Laurence, Dave and Harlan are obsessed with Conspiracy Theories and this week they share their obsession on this week’s episode of Bean Pies, Bagels and Cannolis! Avril Lavigne? 9/11? Elections? Beyoncé and Jay Z? These and so many more are shared and discussed on this weeks show! www.beanpiesbagelsandcannolis.com

On this week’s episode of Bean Pies, Bagels and Cannolis Laurence talks about fatherhood while Harlan was in da club with the Mayor of New York City and the guys talk about the 10 most unexpected outcomes of all time! www.beanpiesbagelsandcannolis.com

Harlan continues the Sole Free conversation with series this week with one of the music industry’s “native sons,” Cory Rooney. Raised in Jamaica, Queens, New York by hit-making parents Herb Rooney and Brenda Reid of ‘60s group The Exciters, Cory’s own love for music was reinforced at an early age. Cory Rooney has an undeniable track record in the music business having created a historic legacy. Co...

On this week’s Bean Pies, Bagels and Cannolis the guys take a look at the NFL Combine. Every year 300 or so players attend. In addition to testing the players, the event tests the members of each NFL team's personnel department as they make decisions that will shape the future of their franchise. This week Laurence, Dave and Harlan discuss 10 other professions that should host a combine! www.beanp...

Sole Free Presents a Conversation with DJ Belal Join Harlan Friedman as he continues the Sole Free Conversation with series in honor of #hiphop50 with the legendary DJ Belal. DJ Belal hails from the 11798 Wyandanch, NY (Strong Island). As a youth and prior to their world-wide acclaim DJ Belal had the honor of being the DJ for iconic rap artist such as Rakim, Biz Markie, Craig Mack, Chubb Rock & Ac...

Do you wish you can go back in time? On this week’s episode of Bean Pies, Bagels and Cannolis Laurence, Dave and Harlan talk about the top 10 events they wish they could have attended. From concerts to fights on movie sets and everything in between this is a fun one. Also, Laurence shares his story of his game winning, no time left on the clock, nothing but net shot this past weekend! www.beanpies...

Happy Birthday Harlan! Join Laurence, Dave and the birthday boy himself as the Bean Pies, Bagels and Cannolis crew discuss Harlan’s top 10 birthday wishes! What do you think is on the list? Listen and find out. He must really like the McRib, it’s discussed….. a lot! www.beanpiesbagelsandcannolis.com

Black History Month is here and to celebrate Laurence, Dave and Harlan talk about their 10 favorite Black people of all time on this week’s episode of Bean Pies, Bagels and Cannolis www.beanpiesbagelsandcannolis.com

Do you remember your first time? Maria & Harlan do! This week on First Bite they share their first experiences with …..sushi! They share their likes and stories from Long Island’s newest secret but not so secret sushi pop up restaurant Kuryu.

Happy Valentines Day from the Bean Pies, Bagels and Cannolis crew! In addition to Laurence, Dave and Harlan’s Super Bowl wrap up, Laurence is running marathons and a special tribute to De La Soul’s Trugoy the guys chat about the holiday of love and the top 10 celebrity break ups of all time! www.beanpiesbagelsandcannolis.com

Sole Free presents: A conversation with DMC All year long Sole Free will be celebrating the 50th anniversary of Hio Hop through a series of interviews and discussions featuring some of the most notable and important names in Hip Hop kicking off with the King of Rock himself, RUN DMC’s Darryl “DMC” McDaniels. In this one hour conversation with the rock and roll hall of fame hip hop pioneer, DMC sha...

In honor of the Super Bowl the Bean Pies, Bagels and Cannolis crew talk about….. the top 10 foods we eat out of a, wait for it……. a bowl! Laurence and Harlan are horrified at Dave’s revelation that he has eaten nuts out of a bowl at a bar! The guys also talk Super Bowl predictions and dive deep into this year’s Grammy awards especially the tribute to #HipHop50 and #HarryStyles. www.beanpiesbagelsa...

As the weather gets colder, the soups heat up! Chicken Noodle, Wonton, Matzo Ball, Clam Chowder, Lobster Bisque and all the soups are the topics of this week’s episode of First Bite with Maria & Harlan

What are the greatest fight scenes of all time? Listen to Laurence, Dave and Harlan kick it on Bean Pies, Bagels and Cannolis this week about all their favorite big and little screen brawls! Dave’s supermarket antics, Harlan’s knowledge of superhero films are discusses along with a heavy convo on the new Netflix release, “You People” starring Jonah Hill, Julia Louis-Dreyfus and Eddie Murphy and it...