Harlan Friedman
Sole Free - Sneakers & Culture
Sole Free Radio Network produces entertaining content for the thought leaders, influencers and flat out cool people of the world! Sole Free is an inside look at the world of sneaker culture, street art, fashion and music. Bean Pies, Bagels & Cannolis is an entertaining look at the world of “Top 10” lists and their thought provoking nature amongst friends. First Bite with Maria and Harlan shares all the best of food, family and lifestyle as they eat their way through Long Island and New York City.
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Episodes
Bean Pies, Bagels and Cannolis 27.09.2023 1:03:49
What was the most Southern thing Laurence heard or saw this week? What was the most boujie thing Harlan did this week? What was the thriftiest thing Dave did this week? All this plus the 10 best things about Fall on this week’s episode of Bean Pies, Bagels and Cannolis. www.beanpiesbagelsandcannolis.com
Bean Pies, Bagels and Cannolis 19.09.2023 1:27:04
What was the most Southern thing Laurence heard or saw this week? What was the most boujie thing Harlan did this week? What was the thriftiest thing Dave did this week? All this plus it’s the Yom Kippur special as the trio talks about the top 10 people who need to atone on this week’s episode of Bean Pies, Bagels and Cannolis. SPECIAL BONUS CONTENT AT THE END OF THE SHOW!www.beanpiesbagelsandcanno...
Sole Free - Sneakers & Street Culture 14.09.2023 33:57
It’s been a big week for MTV Video Music Award presenter Tiffany Haddish and Model, Sneakerhead and New York Fashion Week mainstay Victoria Brito. Harlan recently spoke to them and others on Sole Free at The Money Team and Celebrity Sports Entertainment Great Gatsby Affair and the 1-800-Liquors Celebrity Golf Classic at Oheka Castle on Long Island, New York. Harlan also spoke with TV host Remi Jon...
Sole Free - Sneakers & Culture with special guest Funkmaster Flex 12.09.2023 5:54
Join Harlan on this week’s episode of Sole Free as he welcomes legendary Hip Hop mouthpiece and DJ Funkmaster Flex. Flex chops it up about Hot 97’s history with Hip Hop, his favorite kicks, todays artists and of course this weeks historic Hot 97 and WBLS’s Hip Hop Forever concert at Madison Square Garden with Wu-Tang Clan, Mary J. Blige, Sean Paul, & EPMD along with hosts Mariah Carey, Maxwell, &...
Bean Pies, Bagels and Cannolis 12.09.2023 1:17:05
What was the most Southern thing Laurence heard or saw this week? What was the most boujie thing Harlan did this week? What was the thriftiest thing Dave did this week? All this plus the 10 coolest people of all time and a special 9/11 tribute on this week’s episode of Bean Pies, Bagels and Cannolis. www.beanpiesbagelsandcannolis.com
Sole Free - Sneakers & Culture 06.09.2023 18:45
Join Harlan on this week’s episode of Sole Free as he welcomes legendary Hip Hop pioneer Grandmaster Melle Mel of Rock and Roll Hall of Fame members and Bronx natives Grandmaster Flash and the Furious Five. Melle Mel chops it up about bridging the gap between yesterday’s and today’s artists, the Beat Street film, the 50th anniversary concert at Yankee stadium and so much more! Special thanks to La...
Bean Pies, Bagels and Cannolis 05.09.2023 1:00:42
What was the most Southern thing Laurence heard or saw this week? What was the most boujie thing Harlan did this week? What was the thriftiest thing Dave did this week? All this plus the 10 biggest nerds of all time on this week’s episode of Bean Pies, Bagels and Cannolis. www.beanpiesbagelsandcannolis.com
Bean Pies, Bagels and Cannolis 28.08.2023 1:10:09
What was the most Southern thing Laurence heard or saw this week? What was the most boujie thing Harlan did this week? What was the thriftiest thing Dave did this week? All this plus the 10 most clowned professions of all time on this week’s episode of Bean Pies, Bagels and Cannolis. www.beanpiesbagelsandcannolis.com
Bean Pies, Bagels and Cannolis 22.08.2023 1:13:28
What was the most Southern thing Laurence heard or saw this week? What was the most boujie thing Harlan did this week? What was the thriftiest thing Dave did this week? All this plus the 10 best breakfast foods of all time on this week’s episode of Bean Pies, Bagels and Cannolis. www.beanpiesbagelsandcannolis.com
Bean Pies, Bagels and Cannolis 14.08.2023 1:30:42
What was the most Southern thing Laurence heard or saw this week? What was the most boujie thing Harlan did this week? What was the thriftiest thing Dave did this week? All this plus the 10 most definitive moments in hip-hop history on this week’s episode of Bean Pies, Bagels and Cannolis. www.beanpiesbagelsandcannolis.com
Bean Pies, Bagels and Cannolis 08.08.2023 1:02:40
What was the most Southern thing Laurence heard or saw this week? What was the most boujie thing Harlan did this week? What was the thriftiest thing Dave did this week? All this plus the 10 most disturbing scenes in film history on this week’s episode of Bean Pies, Bagels and Cannolis. #film www.beanpiesbagelsandcannolis.com
Sole Free - Sneakers and Culture 02.08.2023 5:27
Harlan welcomes 3 x Multi-Platinum, Top 20 Billboard Charting, Juno Nominated brothers Lucas and Adrian Rezza, known collectively as 80 EMPIRE to Sole Free. The Toronto born duo talk sneakers, Drake, Raptors basketball and so much more from the Gravesend Premiere. www.solefreeradio.com
Bean Pies, Bagels and Cannolis. 01.08.2023 1:17:28
What was the most Southern thing Laurence heard or saw this week? What was the most boujie thing Harlan did this week? What was the thriftiest thing Dave did this week? All this plus the top 10 things that almost never were on this week’s episode of Bean Pies, Bagels and Cannolis. www.beanpiesbagelsandcannolis.com
Bean Pies, Bagels and Cannolis 25.07.2023 1:02:43
What was the most Southern thing Laurence heard or saw this week? What was the most boujie thing Harlan did this week? What was the thriftiest thing Dave did this week? All this plus the top 10 white collar criminals of all time on this week’s episode of Bean Pies, Bagels and Cannolis. www.beanpiesbagelsandcannolis.com
Sole Free - Sneakers & Culture 24.07.2023 9:24
Harlan welcomes Celebrity Sports Entertainment Founder Michael Mak to the show to talk about their upcoming fundraiser at Oheka Castle. The Great Gatsby Affair, hosted by Tiffany Haddish, and the 1-800-LIQUORS Celebrity Golf Outing take place on July 30th & 31st.
Bean Pies, Bagels and Cannolis 18.07.2023 1:24:56
What was the most Southern thing Laurence heard or saw this week? What was the most boujie thing Harlan did this week? What was the thriftiest thing Dave did this week? All this plus the 10 most overrated things on this week’s episode of Bean Pies, Bagels and Cannolis. www.beanpiesbagels.com
Bean Pies, Bagels and Cannolis 11.07.2023 1:04:58
What was the most Southern thing Laurence heard or saw this week? What was the most boujie thing Harlan did this week? What was the cheapest thing Dave did this week? All this plus the 10 top ways you know it’s summer on this week’s episode of Bean Pies, Bagels and Cannolis. www.beanpiesbagels
Sole Free - Sneakers & Culture 06.07.2023 29:59
Gravesend Season 2 is now streaming on Amazon Prime and Sole Free was there on the red carpet for the world premier. Gravesend, a 1980’s series of events revolving around Benny Zerletta (William DeMeo), a Brooklyn based Italian-American, soldier in the Colezzo crime family. Benny depicts the difficulties that he faces with family and growing up in the footsteps of his cousin, who behind closed doo...
Bean Pies, Bagels and Cannolis 04.07.2023 53:28
What was the most Southern thing Laurence heard or saw this week? What was the most boujie thing Harlan did this week? What was the cheapest thing Dave did this week? All this plus the 10 top things that make America…..’Murica on this week’s episode of Bean Pies, Bagels and Cannolis. www.beanpiesbagels
Bean Pies, Bagels and Cannolis 28.06.2023 1:07:49
Welcome to our 100th Episode! What was the most Southern thing Laurence heard or saw this week? What was the most boujie thing Harlan did this week? What was the cheapest thing Dave did this week? All this plus the 10 biggest things that have happened since the show started on this week’s episode of Bean Pies, Bagels and Cannolis. www.beanpiesbagels
Sole Free - Sneakers & Culture 22.06.2023 18:46
On this week’s episode of Sole Free, your home for Sneakers & Culture, Harlan is broadcasting live from the heart of New York City. He is joined by super middleweight homegrown Boxer Edgar Berlanga and his head trainer Marc Farrait as they prepare for their upcoming fight at at The Theater at Madison Square Garden vs. Ireland’s Jason Quigley. Special thanks to our family of sponsors; Optyx Eyewear...
Bean Pies, Bagels and Cannolis. 20.06.2023 53:43
What was the most Southern thing Laurence heard or saw this week? What was the most boujie thing Harlan did this week? What was the cheapest thing Dave did this week? All this plus the 10 biggest Gay anthems of all time in honor of Pride on this week’s episode of Bean Pies, Bagels and Cannolis. www.beanpiesbagels
Bean Pies, Bagels and Cannolis 13.06.2023 1:15:05
What was the most Southern thing Laurence heard or saw this week? What was the most boujie thing Harlan did this week? What was the cheapest thing Dave did this week? All this plus the 10 biggest music industry villains of all time on this week’s episode of Bean Pies, Bagels and Cannolis. www.beanpiesbagels
Bean Pies, Bagels and Cannolis 05.06.2023 1:17:01
What was the most Southern thing Laurence heard or saw this week? What was the most boujie thing Harlan did this week? What was the cheapest thing Dave did this week? All this plus the 10 most misunderstood television characters of all time on this week’s episode of Bean Pies, Bagels and Cannolis. www.beanpiesbagelsandcannolis.com
Bean Pies, Bagels and Cannolis 30.05.2023 1:15:53
A tribute to Tina Turner and a series finale recap of Succession kick off this week’s episode of Bean Pies, Bagels and Cannolis before Laurence, Dave and Harlan roll into this week’s topic, the ten things you can’t find in your neighborhood. www.beanpiesbagelsandcannolis.com
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