SOFLETE

SOFLETE Performance

Society EN ↓ 255 episodes

Welcome to the Die Living Podcast! The SOFLETE gang and their guests discuss a wide range of topics including fitness, nutrition, veteran issues, and philosophies for life. If this is your first time listening, we recommend starting with #26 with Curtis Iovito, #47 with a close friend from a Special Missions Unit, or #63 with Worth Parker.

Be sure to visit the podcast's website and support the creator: soflete.com

Author

SOFLETE

Category

Society

Podcast website

soflete.com

Latest episode

Oct 21, 2026

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Episodes

63: Worth Parker 18.09.2018

One of our best Friends from the Internet, LtCol Worth Parker of the US Marine Corps, stopped by to chat about life, the military, and his involvement with the Marine Raider Foundation. A super smart dude and an all around great human being.

62: Jeff Gonzales 11.09.2018

Former Navy SEAL Jeff Gonzales, owner of Trident Concepts, calls in to the HQ to talk about life, guns, training, and everything in between. He's a pretty smart guy... for a SEAL.

61: Cody Alford and John Dill 30.08.2018

SOFLETE HQ welcomes frequent guest John Dill back to the podcast room and says farewell to one of our favorite people, Cody Alford, who is embarking on a cross country journey to cap his military career.

60: The SOFLETE Gang 23.08.2018

No special guests this week, just the SOFLETE crew pretending they have interesting things to talk about.

59: Johnny Peddicord 16.08.2018

Johnny Peddicord of Kinetic Syndicate joins SOFLETE HQ via the glorious interwebs to discuss current veteran culture, its problems, and how we can all fix it.

58: Raoul Rodriguez 10.08.2018

SOFLETE HQ is proud to have Raoul Rodriguez this week on the podcast. Raoul is a man of many talents, both as an Olympic Silver Medalist in rowing and an extremely successful trader in Chicago and Wall Street. Warning: Raoul doesn't dumb anything down when talking about exotic options trading, so don't feel bad if you can't follow him. Neither could Doug.

57: Evan Perperis 31.07.2018

SOFLETE HQ was excited to sit down with Evan Perperis, Green Beret and Obstacle Course Racer extraordinaire. He gives the inside scoop about the rise of professional Obstacle Course Racing.

56: Geoff Dardia 24.07.2018

SOFLETE is proud to have Geoff Dardia of Task Force Dagger on the podcast this week. Geoff has been instrumental in spearheading efforts to raise awareness about environmental and occupational hazards in the military community.

55: Theo Ballard 17.07.2018

Theo Ballard, Special Operations Physical Therapist, joins SOFLETE HQ to chat about the current state of the art of physical therapy, sports medicine, and recovery techniques. If you've ever been injured or over-trained, you need to give this one a listen.

54: John Dill Returns 09.07.2018

John Dill returns to SOFLETE HQ to talk about running his new business and all the pitfalls he's run into. Great episode about the difference between working for yourself and actually building a business.

53: Memorial Day With Jariko Denman 30.05.2018

Jariko Denman joins the crew at SOFLETE HQ to discuss Memorial Day, his current adventures, and future projects he's planning. He's gotten pretty fancy for a Ranger.

52: Roque Rodriguez 22.05.2018

Our super Friend from the Internet Roque Rodriguez joins us here at SOFLETE HQ to talk predator hunting, rifles, and all things happening in the wilds of South Texas.

51: Cutting Edge Nutrition with Brooke 15.05.2018

Brooke just returned from SCAN Symposium in Colorado and drops all her new knowledge bombs on Aron. Intermittent fasting, Keto for athletes, Cannabis, anti-oxidants... prepare to have your mind blown.

50: Doug Returns 08.05.2018

Doug is back! Aron sits down with SOFLETE's prodigal son and talks about his recent journey to the sandbox.

49: Bread With David Dellanave 02.05.2018

Friend of SOFLETE and jack-of-all-trades David Dellanave calls in to talk about the latest rabbit hole he's tumbled down: artisan bread.

48: Food Prep with Derick Carver 20.04.2018

Strongman Derick Carver joins Brooke and the rest of SOFLETE HQ to argue about food prep, the Keto diet, and all things fitness.

47: Our Friend From Down SMU Way 17.04.2018

SOFLETE HQ had the privilege of a close friend from a certain Special Mission Unit coming by to talk about their experiences in the military. Don't miss this one.

46: John Dill and Veteran Entrepreneurship 10.04.2018

John Dill returns to SOFLETE HQ to talk about starting his small business and the difficulties of being a veteran entrepreneur. Brian pretends that anyone cares about his small business.

44: Derick Carver 27.03.2018

World's Strongest Disabled Man Derick Carver stops by SOFLETE HQ to talk about life, the future, and argue about diaper changing with Brian.

43: Sh*tty Stories 20.03.2018

John Dill and Cody Alford return to SOFLETE HQ for the crappiest episode we've ever done. Literally.

42: Brooke Returns 15.03.2018

Brooke West, the SOFLETE nutritionist, stops back by to talk about all things cooking and how there is a big difference between nutrition science, food science, and cooking.

41: John Dill And Cody Alford 06.03.2018

SOFLETE HQ welcomes Crossfit Sua Sponte's John Dill and Cody Alford to the podcast to talk about the hog hunt, mental health, and veteran transitions.

40: Mike Steadman Returns 27.02.2018

Mike Steadman of Ironbound Boxing returns! He and the gang sit down to discuss their goals for 2018 and on into the future.

39: Holistic Life Practices 20.02.2018

George is in town and he's got health on his mind. He, Brooke, and Chris VB huddle up to talk about blending holistic practices with your training routine. Will they agree on what works and what doesn't? You'll have to listen to find out.

38: Selecting The Right Rifle 14.02.2018

Going on a hunt and trying to figure out the best rifle to take? Brent, Brian, Aron, and Nick discuss what you should look for in a rifle, which caliber to choose, and which optics to pick.

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