Social Anxiety Solutions - your journey to social confidence!

In this episode...   Hear about a new program to beat your Social Anxiety!   Check out the show notes page here     Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier ________________________________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judge...

In this episode...   I'm sharing an epic social anxiety transformation. Check out the show notes page here and the weekly post is here.   Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier ________________________________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And d...

In this episode...   I'm busting a myth… … that myth is the thought that you can't ever overcome your social awkardness. I know it can feel like a part of you when you've been dealing with it for so long but you aren't born awkward. This means it isn't a part of who your really are. You can resolve it. Here are some things you'll learn: The innate human needs we are all born having What caused you...

In this episode...   We're sharing the secret to having 100% self-worth… …we'll give you some perspective and a step you can take now. Here are some things you'll learn: that everyone does bad stuff stop the cycle of self-sabotage tackle our skeletons to reveal your self-worth Make a list and share where you are on a scale of 0-100% for your self-worth and where you'd like it to be. Let us know if...

In this episode...   I'm giving you a quick tip: the truth about rejection. Check out the show notes page here and the weekly post is here.   Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier ________________________________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? A...

In this episode...   My buddy Tom Woodfin and I discuss the nice guy syndrome. A topic based on a book called No More Mister Nice Guy: A Proven Plan for Getting What You Want in Love, Sex, and Life by Dr. Robert Glover. If you feel you go through life with this nice persona and you struggle with having boundaries, feeling like you give more than you get back, or you have indirect or passive-aggres...

In this episode...   I'm sharing with you why you are lucky to have social anxiety… ...and I know this sentence may get your attention.  So good, because I have some perspective for you to bring you a bit of hope about your situation. Here's what I'm covering: the struggles of having social anxiety how you can leverage this struggle to expand your world the motto "massive struggle equals massive r...

In this episode...   I'm sharing why therapy is cool. Let's eliminate the stigma that getting help is a bad thing.  It's cool and I'm sharing why. Also, I'm sharing a hilarious comedy clip to have a little fun and illustrate the point. So, break the stigma, embrace therapy as a good thing, and find an awesome therapist to start your own personal growth and transformation to overcome social anxiety...

In this episode...   Do you want to overcome your social anxiety temporarily in the moment... ...or would you rather completely eliminate it for good? I'm offering a long-term, permanent approach to overcoming your social anxiety.  I'm sharing my story of my painful, short-term approach vs what ultimately resolved my social anxiety in the long run.  Let me spare you the same struggle I'm sharing w...

In this episode...   Do you have a relationships that you would like to change? In this post, I'm sharing a quick tip... ...how to change your relationships with others by going inside. It might feel like it's everyone around you who needs to change, but you hold the key to creating the change. You owe it to yourself to be the change you want to see in your relationships.  Check out the show notes...

In this episode...   Do you worry that you'll never know what to do about your social anxiety because you don't know what caused it? Or maybe you feel there is way to much to work through to do it? In this post, I'm addressing a viewer question that you may share: "What if I don't know what the experience is that kick-started my social anxiety? Because I have so many experiences in my past that I...

In this episode...   Looking for some inspiration for what is possible to overcome your social anxiety? We're taking a look back at transformation stories shared by expert guests. Here are the links to the full podcast interviews: 1. How to overcome shame (with expert guest Emma Roberts): http://www.social-anxiety-solutions.com/podcast/1-how-to-overcome-shame-emma-roberts/ 2. Release the need to b...

In this Episode...   Learn how you can create rock-solid social confidence. How you can beat social anxiety without forcefully facing your fears. You can unlock your social ease while having fun, connection, and the adventure of a lifetime. Listen in to learn more about this healing retreat and apply below to learn more! bit.ly/adventureretreatyes Check out the show notes page here .   Contact me...

In this episode...   We share one man's path to inner peace… …a client gives an unsolicited testimonial of the Social Anxiety Solutions Social Confidence System and Social Confidence System. Here are some things you'll learn: Jaime shares the struggle and skepticism that comes from yet another self-development program. I'm sure you can relate. Gaining some reassurance on the thought of having to r...

In this episode...   I take a look back at my moving interview with former social anxiety sufferer Tavon. He takes us through his journey from social anxiety to social confidence. Here are some things you'll learn: the struggle of living with social anxiety a technique to move towards overcoming it perspective from someone who has gone through the journey and insight into the healing process what...

In this episode...   I'm sharing a clip from my interview with expert Dawson Church PhD as we discuss how to free yourself from social anxiety. You do so by using an emotional release technique. Because social anxiety is an emotional problem, not a logical one. You cannot think or reason your way out of it.  If you could, then you wouldn't be here :-) Check it out and share what your experience ha...

In this episode...     I'm sharing a tool that I used to overcome my social anxiety and use to help others do the same... ...energy psychology is what I'm talking about. I'm taking a look back and interview with expert guest Bruce H. Lipton, PhD. Bruce shares his introduction to energy psychology as he witnessed a dramatic transformation moment first hand. You have access to these powerful tools w...

In this episode...   There are certain unconscious patterns running in the background of your life… …that are robbing you in the foreground of your conscious life. And until you become aware of these and heal, it's a pattern that will continue. I'm answering a viewer question  "How many times do you apply EFT to help rid of the emotional attachment to a belief? A few times a day? Every day?" And I...

In this episode...   I share some perspective when you're suffering through tough times. Life can be downright difficult. If you're going through something then I feel for you and I'm sharing an experience here that I'm currently dealing with. And I'm sharing what I'm doing to get through it. When you're confronted with all of the painful emotions from a bad event your instinct might be to not fac...

In this Episode...   I'm sharing something very exciting… … how would you like to overcome your social anxiety in paradise? I'm being interviewed by my buddy Tom Woodfin as we cover an upcoming healing retreat experience that we will be hosting for seven lucky individuals who want to overcome their social anxiety. The retreat is happening in Bali, April 2019. If you are skeptical, listen in and he...

In this episode...   I'm sharing some perspective for you about your social anxiety and other life challenges.  I'm sharing why you want to accept your social anxiety situation in order to change it. And lastly, what you ultimately want to do to completely overcome social anxiety so you can be yourself in social situations. Happy New Year!!! Show notes are here . Check out the full post and video...

In this episode...   I'm sharing a common fear people have and its: "What if they don't like me?" Go from fearing what others think of you to being okay whether they like you or not. That is the aim and we will cover how to do that here! Here is more of what we'll cover: An exercise to tune into where you are with the statement "I like myself" Why is it that you're afraid that people don't like yo...

In this episode...   I'm sharing how you can own your social anxiety to overcome it. You cannot change it unless you own it and here I'm explaining why. We'll also do an exercise together to start to chip away at the social anxiety problem. Here are some things you'll learn: Why owning that you have a social anxiety problem is a required step to overcoming it Why you are not in fact a socially anx...

In this episode...   I'm sharing how you can start to chip away at the common belief "I'm not good enough." To overcome social anxiety means that you feel safe to be yourself in social situations. That isn't going to happen when you are full of negative emotions and limiting beliefs about yourself like this one. The great thing is that you learned all of these since being born. They are not in fac...

In this episode...   I interview expert guest Steve Wells about his Intention-based energy Process (IEP) technique. We discuss this simple and powerful method that you can use to simply and quickly process your negative emotions and end your suffering. Learn how you can tap into the root of the problem without a precise target by allowing your subconscious to reveal it to you. Get clear and ground...