Sobriety Snippets for Women Over 40 - Alcohol-Free Living with Soul, Smarts, and a Sense of Humor

Thanks for making my podcast one of the Top 60 Women's Sobriety Podcasts on Feedspot.  XOXO https://blog.feedspot.com/womens_sobriety_podcasts/?feedid=5568879 Whether you want to moderate or quit, the ACCE Model is your route and the path is the same. I outline the process in my free ebook: " The Mature Woman's Guide to Understanding your Relationship with Alcohol" Grab it for free now!  Questions...

Whether you want to moderate or quit, the ACCE Model is your route and the path is the same. I outline the process in my free ebook: " The Mature Woman's Guide to Understanding your Relationship with Alcohol" Grab it for free now!  Questions? becca@recoveringwithbecca.com   🎙️ Vote for The Snippets on SobrietyTalk Rate and review the Snippets and help other women find their way here. It’s fast and...

We tend to overcomplicate things and try to change our lives overnight. We gotta take small steps and keep things manageable or we end up back at that dreaded 4-letter F word: FAIL Whether you want to moderate or quit, the ACCE Model is your route and the path is the same. I outline the process in my free ebook: " The Mature Woman's Guide to Understanding your Relationship with Alcohol" Grab it fo...

We've all heard how we need to be happy in the present moment, but...easier said than done most of the time! A quick chat about staying in the here and now and using our time to assimilate the wisdom that we have access to. Slow down, do one thing at a time, and be happy now!  Whether you want to moderate or quit, the ACCE Model is your route and the path is the same. I outline the process in my f...

My ego, my "know-it-allism" almost killed me. It's important to accept help from those who have come before us.  Whether you want to moderate or quit, the ACCE Model is your route and the path is the same. I outline the process in my free ebook: " The Mature Woman's Guide to Understanding your Relationship with Alcohol" Grab it for free now!  Questions? becca@recoveringwithbecca.com   🎙️ Vote for...

Trying is not an option; instead we send the subconsious mind the message that WE ARE DOING, not WE ARE TRYING.  Whether you want to moderate or quit, the ACCE Model is your route and the path is the same. I outline the process in my free ebook: " The Mature Woman's Guide to Understanding your Relationship with Alcohol" Grab it for free now!  Questions? becca@recoveringwithbecca.com     🎙️ Vote fo...

There really are reasons to be grateful that I had to suffer all those years in the grip of alcohol. And you have these same opportunities.  Whether you want to moderate or quit, the ACCE Model is your route and the path is the same. I outline the process in my free ebook: " The Mature Woman's Guide to Understanding your Relationship with Alcohol" Grab it for free now!  Questions? becca@recovering...

Over and over I see women overcome alcohol through sobriety, only to discover that they've got big plans for their lives...plans that were put on hold for a drink. Have you waited long enough? Whether you want to moderate or quit, the ACCE Model is your route and the path is the same. I outline the process in my free ebook: " The Mature Woman's Guide to Understanding your Relationship with Alcohol...

How we survive trauma & grief and why we don't want to use these as a reason to drink. On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life. 🎙️ Vote for The Snipp...

If we're using responsibilities to keep us from over-drinking, we're walking a tigh-rope...sooner or later, we blow it. Alcoholism is progressive. On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on sel...

When life gets ordinary and busy, what's the first thing we do? Let the good things fall by the wayside. Here's some motivation to remember that we're never too busy to nurture ourselves and grow better everyday. On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to giv...

Our environment is more important, more powerful, than willpower. Surrounding ourselves with others who have what we want will make our own efforts a whole lot easier—especially when it comes to sobriety. 🎙️ Vote for The Snippets on SobrietyTalk Rate and review the Snippets and help other women find their way here. It’s fast and simple: https://ratethispodcast.com/snippets This podcast explores th...

Learn how to harness worry and use your mind to realize your wildest dreams instead. On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life. Questions? becca@recove...

When you go from a permanent grump to whistling when you walk, you know something's going on. The joys of sobriety are deep and sometimes hard to see at first. But they're quietly growing when we persevere. Questions? becca@recoveringwithbecca.com On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practic...

If you're stuck and staying there, then you're flirting with disaster...just like I did. And, yup, disaster came. Sure, I survived, but why wait around for your turn? Here's how to do something now before you're forced into change. On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering ins...

No matter what our past looks like, or how much we regret our own behaviour, we've got to take responsibility if we want to grow and move on. Here Becca shares how this held her back and how she finally found the courage to let it go. On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering...

On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life. 🎙️ Vote for The Snippets on SobrietyTalk Rate and review the Snippets and help other women find their way he...

On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life. 🎙️ Vote for The Snippets on SobrietyTalk Rate and review the Snippets and help other women find their way he...

Don't miss this opportunity to transform your recovery journey! Join our supportive Sober Living Community today and get: Instant access to exclusive breathing technique videos and guided meditations Direct support from Becca and fellow members who understand your struggles A safe space to practice and share your breathing journey Complementary resources that align with our course on emotional sob...

Discover the transformative power of acceptance in your recovery journey! In this transformative episode, Becca Jacobson shares profound insights about the crucial role of acceptance in achieving lasting sobriety. Through her authentic storytelling, Becca reveals: Why acceptance is the foundation for sustainable sobriety The challenge of the "moderating voice" and how to overcome it How acceptance...

Don't miss this opportunity to transform your recovery journey! Join our supportive Sober Living Community today and get: Instant access to exclusive breathing technique videos and guided meditations Direct support from Becca and fellow members who understand your struggles A safe space to practice and share your breathing journey Complementary resources that align with our course on emotional sob...

On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life. 🎙️ Vote for The Snippets on SobrietyTalk Rate and review the Snippets and help other women find their way he...

On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life. 🎙️ Vote for The Snippets on SobrietyTalk Rate and review the Snippets and help other women find their way he...

Whether you want to moderate or quit, the ACCE Model is your route and the path is the same. I outline the process in my free ebook: " The Mature Woman's Guide to Understanding your Relationship with Alcohol" Grab it for free now!  Questions? becca@recoveringwithbecca.com   🎙️ Vote for The Snippets on SobrietyTalk Rate and review the Snippets and help other women find their way here. It’s fast and...

On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life. 🎙️ Vote for The Snippets on SobrietyTalk Rate and review the Snippets and help other women find their way he...