Sobriety Snippets for Women Over 40 - Alcohol-Free Living with Soul, Smarts, and a Sense of Humor

Have you ever thought about what new adventures await when you embrace a life free from alcohol? For women over 50, giving up alcohol can open the door to a vibrant, fulfilling new chapter. In this episode, we explore how this transformative decision can lead to the best phase of your life, full of fresh experiences and boundless energy. Discover the hidden benefits of an alcohol-free lifestyle an...

Have you ever wondered what it would feel like to live your dreams right now? In today's fast-paced world, many of us struggle to bridge the gap between our current reality and our desired future. This episode dives into a powerful mindset shift that can help you start experiencing the life you want today, not tomorrow. Discover a simple yet transformative mental exercise to align your thoughts wi...

Do you want to deepen your spiritual practice and enhance your journey to sobriety through gratitude? In this episode, we explore the transformative power of gratitude in prayer and why shifting from "please" to "thank you" can make a significant difference. Discover how expressing gratitude, even in your prayers, can foster a more positive mindset and support your alcohol-free journey. - Learn wh...

Are you struggling to find self-love while still on your journey to quit drinking? - Discover why self-love is essential for your mental and emotional well-being, especially when facing challenges in quitting alcohol. - Learn practical strategies to cultivate self-love and compassion, regardless of where you are on your sobriety journey. - Understand how embracing self-love can empower you to take...

Are you tired of the pressure of counting your sober days and feeling like you're constantly keeping score? In this episode, we explore why focusing on the number of alcohol-free days might not be the best approach for achieving long-term sobriety and wellness. Instead, we discuss alternative methods that can help you cultivate a healthier mindset and maintain your alcohol-free lifestyle more effe...

Another amazing week of blurbs...kinda. In this episode Becca admits she wasn't at the top of her game this week...find out why. Ready for help? Just click here!  🎙️ Vote for The Snippets on SobrietyTalk Rate and review the Snippets and help other women find their way here. It’s fast and simple: https://ratethispodcast.com/snippets This podcast explores the journey of sober living and sobriety, hi...

Drinking out of control? Getting support is the surest way to get alcohol out of your life and start living in sobriety. Check out this presentation from Becca to get started. 🎙️ Vote for The Snippets on SobrietyTalk Rate and review the Snippets and help other women find their way here. It’s fast and simple: https://ratethispodcast.com/snippets This podcast explores the journey of sober living and...

On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life. 🎙️ Vote for The Snippets on SobrietyTalk Rate and review the Snippets and help other women find their way he...

On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life. Ready for help? Let's chat! 🎙️ Vote for The Snippets on SobrietyTalk Rate and review the Snippets and help o...

On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life. 🎙️ Vote for The Snippets on SobrietyTalk Rate and review the Snippets and help other women find their way he...

Shoot me an email: becca@beccajacobson.com Or come and have a chat ...let's change your form of discontentment today!  🎙️ Vote for The Snippets on SobrietyTalk Rate and review the Snippets and help other women find their way here. It’s fast and simple: https://ratethispodcast.com/snippets This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and o...

A brief summary of this episode 🎙️ Vote for The Snippets on SobrietyTalk Rate and review the Snippets and help other women find their way here. It’s fast and simple: https://ratethispodcast.com/snippets This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that supp...

Need help? Let's talk.  🎙️ Vote for The Snippets on SobrietyTalk Rate and review the Snippets and help other women find their way here. It’s fast and simple: https://ratethispodcast.com/snippets This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an a...

The Perspectives Program is up and running and we're taking names and kickin' butt! Find out if it's for you! 🎙️ Vote for The Snippets on SobrietyTalk Rate and review the Snippets and help other women find their way here. It’s fast and simple: https://ratethispodcast.com/snippets This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming...

Ready for some help? Chat with Becca 🎙️ Vote for The Snippets on SobrietyTalk Rate and review the Snippets and help other women find their way here. It’s fast and simple: https://ratethispodcast.com/snippets This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that...

A brief summary of this episode 🎙️ Vote for The Snippets on SobrietyTalk Rate and review the Snippets and help other women find their way here. It’s fast and simple: https://ratethispodcast.com/snippets This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that supp...

Don't miss your chance to chat with Becca and get expert advice on your journey in sobriety. 🎙️ Vote for The Snippets on SobrietyTalk Rate and review the Snippets and help other women find their way here. It’s fast and simple: https://ratethispodcast.com/snippets This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from bing...

Grab a spot on Becca's calendar and level up your life in sobriety. 🎙️ Vote for The Snippets on SobrietyTalk Rate and review the Snippets and help other women find their way here. It’s fast and simple: https://ratethispodcast.com/snippets This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking c...

Hit me up and let's talk about getting you moving on your new life in sobriety. Feedback accepted with love: becca@beccajacobson.com 🎙️ Vote for The Snippets on SobrietyTalk Rate and review the Snippets and help other women find their way here. It’s fast and simple: https://ratethispodcast.com/snippets This podcast explores the journey of sober living and sobriety, highlighting how health, mindset...

Get help changing your mindset and transforming your life in sobriety. Chat with Becca about her Perspectives Program today. 🎙️ Vote for The Snippets on SobrietyTalk Rate and review the Snippets and help other women find their way here. It’s fast and simple: https://ratethispodcast.com/snippets This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts,...

Ready for some help? Let's chat!   🎙️ Vote for The Snippets on SobrietyTalk Rate and review the Snippets and help other women find their way here. It’s fast and simple: https://ratethispodcast.com/snippets This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that s...

Ready to get some help? Let's chat!  🎙️ Vote for The Snippets on SobrietyTalk Rate and review the Snippets and help other women find their way here. It’s fast and simple: https://ratethispodcast.com/snippets This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that...

Join the perpectives program and get happy, healthy and alcohol-free once and for all. Chat with Becca to see if you're a fit for this unique and amazing sobriety program. 🎙️ Vote for The Snippets on SobrietyTalk Rate and review the Snippets and help other women find their way here. It’s fast and simple: https://ratethispodcast.com/snippets This podcast explores the journey of sober living and sob...

Are you ready to transform your life by shifting your focus outward? In this insightful episode of Sober Living Snippets, Becca Jacobson shares a powerful story from Mother Teresa's book "No Greater Love" and explores how looking beyond ourselves can revolutionize our recovery journey. Prepare to be inspired as Becca discusses: The transformative power of sharing and giving to others How the final...

Thoughts on a profound quote from a wise one of the past. If you want help getting your AF life going , let's talk about it.  🎙️ Vote for The Snippets on SobrietyTalk Rate and review the Snippets and help other women find their way here. It’s fast and simple: https://ratethispodcast.com/snippets This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts...