Alexandra McRobert
Sober Yoga Girl: The Book
In 2017, at age twenty-five, Alexandra McRobert found herself imagining jumping off the roof of her apartment building in Mahboula, Kuwait. She’d left her newly married husband the night before, for no reason other than a gut feeling that this marriage wasn’t the right path for her to take. Overwhelmed with guilt, heartbreak, and as her life was slowly falling apart, it felt like the only way out was to end her life. Sober Yoga Girl traces the steps backwards to explore how she ended up there in the first place, and then traces the steps forward – to share how she worked her way up from the ab...
Author
Alexandra McRobert
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Latest episode
Apr 12, 2026
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Episodes
74. Chapter 65: He Was My Soulmate, Afterall 12.04.2026 4:45
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
73. Chapter 64: We Close with An Intention 12.04.2026 1:18
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
72. Chapter 63: Walking on the Edge 12.04.2026 3:19
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
71. Chapter 62: Millions of Moments 12.04.2026 10:28
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
70. Chapter 61: A Love Letter to The Middle East 12.04.2026 3:25
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
69. Chapter 60: This is Where I Leave You 12.04.2026 9:15
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
68. Chapter 59: The Situation/Disposition Bias 12.04.2026 8:58
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
68. Chapter 58: Ubud Means Medicine 12.04.2026 11:16
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
67. Chapter 57: The Rest is History 12.04.2026 6:05
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
66. Chapter 56: Two Arrows Fly 12.04.2026 8:30
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
65. Chapter 55: Stepping Into My Purpose 12.04.2026 10:27
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
64. Chapter 54: You Do What You Think is Right 12.04.2026 11:19
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
63. Part 7: Crown Chakra 12.04.2026 1:37
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
62. Chapter 53: Back to the Beginning 12.04.2026 11:31
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
61. Chapter 52: You Must Carry the Torch 12.04.2026 12:57
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
60. Chapter 51: The Mindful Life Practice 12.04.2026 8:01
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
59. Chapter 50: Belief in Our Potential 12.04.2026 20:38
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
58. Chapter 49: You Are Not Unlovable 12.04.2026 4:21
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
57. Chapter 48: Pink Clouds and the Comedown 12.04.2026 9:09
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
56. Chapter 47: I Was the One Holding Myself Back this Whole Time 12.04.2026 1:59
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
55. Chapter 46: The First Sober Date 12.04.2026 9:36
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
54. Chapter 45: It Will Get Easier 12.04.2026 16:40
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
53. Chapter 44: Deciding It's Day One 12.04.2026 21:55
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
52. Part 6: Third Eye 12.04.2026 1:16
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
51. Chapter 43: A New Light 12.04.2026 3:09
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
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