Alexandra McRobert
Sober Yoga Girl: The Book
In 2017, at age twenty-five, Alexandra McRobert found herself imagining jumping off the roof of her apartment building in Mahboula, Kuwait. She’d left her newly married husband the night before, for no reason other than a gut feeling that this marriage wasn’t the right path for her to take. Overwhelmed with guilt, heartbreak, and as her life was slowly falling apart, it felt like the only way out was to end her life. Sober Yoga Girl traces the steps backwards to explore how she ended up there in the first place, and then traces the steps forward – to share how she worked her way up from the ab...
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Alexandra McRobert
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Latest episode
Apr 12, 2026
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Episodes
47. Chapter 40: Reflections from Bali 12.04.2026 1:43
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
46. Chapter 39: Happily Ever After 12.04.2026 6:33
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
45. Chapter 38: It's All a Story, and There are No Villains in This Story 12.04.2026 10:20
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
44. Chapter 37: I did Not 12.04.2026 0:20
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
43. Chapter 36: Awake in Bali 12.04.2026 3:47
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
42. Chapter 35: Step by Step 12.04.2026 3:58
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
41. Chapter 34: You Have to Forgive Yourself 12.04.2026 16:02
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
40. Chapter 33: I Had to Heal Myself 12.04.2026 10:29
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
39. Part 4: Heart Chakra 12.04.2026 1:12
HEAL - An 8 Class Flow Series If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this wo...
38. Chapter 32: Moments 12.04.2026 1:59
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
37. Chapter 31: The Ending 12.04.2026 4:40
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
36. Chapter 30: I Had to Be Brave 12.04.2026 5:47
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
35. Chapter 29: I Changed 12.04.2026 14:36
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
34. Chapter 28: Me and You, Army of Two 12.04.2026 7:23
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
33. Chapter 27: It Changed Everything 12.04.2026 18:28
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
32. Chapter 26: It Either Exists or it Does Not 12.04.2026 14:00
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
31. Chapter 25: Feeling My Soul Again 12.04.2026 4:29
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
30. Part 3: Solar Plexus Chakra 12.04.2026 1:20
Empowered: A 7-Part Power Yoga Series If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into...
29. Chapter 24: Heroes Ride Bikes 12.04.2026 15:27
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
28. Chapter 23: Mom in the Middle East 12.04.2026 6:10
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
27. Chapter 22: Christmas Returner 12.04.2026 29:24
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
26. Chapter 21: Christmas 12.04.2026 3:07
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
25. Chapter 20: Change is the Only Constant 12.04.2026 7:29
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
24. Chapter 19: Wanting to Leave is Enough 12.04.2026 17:53
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
23. Chapter 18: Frustration 12.04.2026 14:45
If this audiobook is resonating with you, there are a few ways you can support this work and help it reach more people who it can help: 1) Free (and so powerful): Leave a review on Apple Podcasts and share this with someone you love. This is one of the most impactful ways to help this message spread. 2) Join the Substack community ($10/month): Come deeper into this work with me on Substack, where...
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