Sober Swole Podcast

In the 2nd episode of our lifting series, we bring on Brennan Eggers and together we talk about everything bodybuilding! Episode shout-outs Special Guest : Brennan Eggers IG: @georgetownfitness @brennaneggers @bigislandcoffee Royalty nutrition Royaltynutrition.com Discount code: 37hake Blakes Health and Fitness Blakeshealthandfitness.com Discount code: fortheloveoffit Gorilla gainz Gorilla-gainz.c...

In the first part of the lifting series, Danny and Jake interview Evan McDaniel and learn all there is to know about Powerlifting.  Episode shout-outs Special Guest: Evan McDaniel IG: EMFtrainingstudio EMFtrainingstudio.com Royalty nutrition Royaltynutrition.com Discount code: 37hake Blakes Health and Fitness Blakeshealthandfitness.com Discount code: fortheloveoffit Gorilla gainz Gorilla-gain...

Trailer for our supplements episode, guest starring the VP of sales for Phase 1 Nutrition, Alex Cooke.

In our Supplements episode, we have the VP of Sales for Phase 1 Nutrition, Alex Cooke, and we talk about the most popular supplements on the market today, the pros and cons, and should you buy them? Episode shout-outs Special Guest: Alex Cooke IG: Alexcooke_Fit VP of sales - Phase 1 nutrition P1supps.com Discount code: letscooke Royalty nutrition Royaltynutrition.com Discount code: 37hake Blakes H...

In episode 12, Danny and Jake are joined by Megan Sherer to talk about Yoga, the mind body connection, and the overall health benefits! Episode shout-outs Megan Sherer Yourselfcarespace.com Royalty nutrition Royaltynutrition.com Discount code: 37hake Blakes Health and Fitness Blakeshealthandfitness.com Discount code: fortheloveoffit Gorilla gainz Gorilla-gainz.com Code jake15 Fitops Fitops.org Con...

In Episode 11, Danny and Jake tackle some of the most common myths found in the health and fitness field! Episode shout-outs Royalty nutrition Royaltynutrition.com Discount code: 37hake Blakes Health and Fitness Blakeshealthandfitness.com Discount code: fortheloveoffit Gorilla gainz Gorilla-gainz.com Code jake15 Fitops Fitops.org Contact us: 4loveoffit@gmail.com IG: @forloveoffit blakeshealthandfi...

In this episode, Danny and Jake talk about Motivation - how to deal with the lack of it and how to use it when you have it.  Episode shout-outs Royalty nutrition Royaltynutrition.com Discount code: 37hake Blakes Health and Fitness Blakeshealthandfitness.com Discount code: fortheloveoffit Gorilla gainz Gorilla-gainz.com Code jake15 Fitops Fitops.org https://www.youtube.com/watch?v=Xi-H4siBaMg...

In this episode of the Nutrition Series, Danny and Jake talk about how to be in a Caloric Deficit in a safe and healthy way, while still building muscle. Episode shout-outs Royalty nutrition Royaltynutrition.com Discount code: 37hake Blakes Health and Fitness Blakeshealthandfitness.com Discount code: fortheloveoffit Gorilla gainz Gorilla-gainz.com Code jake15 Fitops Fitops.org https://www.youtube....

In this special Bonus Episode, we interview Fellow FitOps grad and master chef Bobby Sommers about nutrition. Episode shout-outs Royalty nutrition Royaltynutrition.com Discount code: 37hake Blakes Health and Fitness Blakeshealthandfitness.com Discount code: fortheloveoffit Gorilla gainz Gorilla-gainz.com Code jake15 Fitops Fitops.org https://www.youtube.com/watch?v=Xi-H4siBaMg https://www.youtube....

On today's episode, Danny and Jake aim to reveal the truths about some of the popular fitness gadgets that promise you all the results with a portion of the work! Episode shout-outs Royalty nutrition Royaltynutrition.com Discount code: 37hake Blakes Health and Fitness Blakeshealthandfitness.com Discount code: fortheloveoffit Gorilla gainz Gorilla-gainz.com Code jake15 Fitops Fitops.org https://www...

In the Final episode of the nutrition series, Danny and Jake are joined by Richard Tack, a fellow Fitops vet and he shares his experiences with Keto. Episode shout-outs Royalty nutrition Royaltynutrition.com Discount code: 37hake Blakes Health and Fitness Blakeshealthandfitness.com Discount code: fortheloveoffit Gorilla gainz Gorilla-gainz.com Code jake15 Fitops Fitops.org https://www.youtube.com/...

In Part 3 of the Nutrition series, we discuss carb cycling!  Special guest, Chef Christopher Czarnecki chimes in about tips and tricks for how to cook healthy! Episode 6 shout-outs Royalty nutrition Royaltynutrition.com Discount code: 37hake Blakes Health and Fitness Blakeshealthandfitness.com Discount code: fortheloveoffit Gorilla gainz Gorilla-gainz.com Code jake15 Fitops Fitops.org https:/...

In Part2 of the Nutrition series, Danny and Jake talk about the pros and cons of being in a caloric surplus, and how to do so in a safe and healthy way.  Episode 6 shout-outs Royalty nutrition Royaltynutrition.com Discount code: 37hake Blakes Health and Fitness Blakeshealthandfitness.com Discount code: fortheloveoffit Gorilla gainz Gorilla-gainz.com Code jake15 Fitops Fitops.org https://www.y...

Danny and Jake discuss the basics that you need to know when creating your own fitness plan. Episode 3 shout-outs Royalty nutrition Royaltynutrition.com Discount code: 37hake Blakes Health and Fitness Blakeshealthandfitness.com Discount code: fortheloveoffit Gorilla gainz Gorilla-gainz.com Code jake15 Fitops Fitops.org

Episode 3 - What to look for in a trainer?  If you are looking for a personal trainer but aren't really sure what to look for? this episode for you. This episode was designed to help you see the ins and outs of the training world so you can be aware of what to look for when you look for a personal trainer.  Guest Hosting: Lulu Angelica - CVFO, wellness coach Instagram: __luluangelica Epi...

This episode Danny and Jake discuss the most underused and underappreciated exercises in the fitness world.  Shoutouts Blakes health and fitness www.blakeshealthandfitness.com promo code: fortheloveoffit royalty nutrition www.royaltynutrition.com discount code 37hake gorilla gainz www.gorilla-gainz.com jake15 Fitops www.fitops.org DDPYoga www.ddpy.com Exercises: Single leg RDL https://www.you...

Pilot Episode! 2 Marine Vets who love fitness discussing the health and fitness topics that we think everyone should know. Todays topic- Cardio. Links mentioned in episode: Blakes Health and Fitness - www.blakeshealthandfitness.com   discount code: fortheloveoffit Royalty nutrition - www. Royaltynutrition.com  discount code: 37HAKE Fitops - www.fitops.org Other podcasts by Danny and Jake...