Sober is Dope!

Welcome to the “Sober is Dope” Podcast with your host, POP Buchanan. This episode talks about the many ways alcoholic parents affect their children. This episode is very important. 26 Million children in the United States suffer from alcoholic parents. This episode is intended to encourage alcoholic/drug addict parents to seek immediate help, detox, and rehab. The future generation depends on our...

Welcome to the “Sober is Dope!” Podcast with your host POP Buchanan. This episode talks about PTSD, and it’s relationship to addiction, depression, and reoccurring triggers. Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as un...

Welcome to the “Sober is Dope” Podcast with your host, POP Buchanan. In this episode POP Buchanan breaks down the 12 Steps of Alcoholics Anonymous from his perspective and process. POP encourages anyone that may be struggling with substance abuse addiction to utilize the tenants of 12 Steps. Although the “Sober is Dope” Podcast is not directly affiliated with AA, or any 12 Step groups, we are grea...

Welcome to the “Sober is Dope” Podcast with your host, POP Buchanan. This episode is called “Relationship Radiation”. Relationship Radiation is a metaphor used to describe toxic and abusive relationships. This episode is intended to promote freedom from toxic and abusive relationships. We are called to change our relationship with others, and ourselves. One of the keys to living a happy, healthy,...

Welcome to the Sober is Dope Podcast with your host, POP Buchanan. This episode talks about the “90 Second” Rule. The 90 Second Rule is “when a person has a reaction to something in their environment, there's a 90 second chemical process that happens in the body; after that, any remaining emotional response is just the person choosing to stay in that emotional loop”. This is a another tool for eve...

Welcome to the “Sober is Dope” Podcast with your host, POP Buchanan. This episode entitled “Sober is Dope Testimonies”, showcases 3 special testimonies from friends of the Sober is Dope Universe. You will hear from Zachary D, Tyffani O, and Billy B. It is very important to share our success stories and give hope to everyone that may be struggling with addiction. Please be patient and open your hea...

Welcome to the “Sober is Dope” Podcast with your host, POP Buchanan. This episode is called “My Sober is Dope Journey”. What started out being an episode on the Hero’s Journey, turned into a candid look into POP Buchanan’s background. Sometime we forget who we are, why started, and how far we have come. This episode takes us on a deeper look into POP Buchanan’s journey of sobriety, maturity, and r...

Welcome to Episode 33/36 of the “Sober is Dope”Podcast with your host, POP Buchanan. This episode is a double header. Due to an admin hiccup we skipped episode 33. So please enjoy this jammed packed episode with extra goodies. This episode talks about the power of acceptance, conquering laziness, the untold truth about forgiveness, and having courage. This episode has excepts from some of our favo...

Welcome to Episode 35 of the “Sober is Dope!” Podcast with your host, POP Buchanan. This episode is part of the “Walk in the Park” segment where POP Buchanan talks candidly about what’s on his heart. This episode examines the power and important of patience, forgiveness, being consistent, and loving yourself. In this episode POP shares one of his poems from his past. This poem entitled “My Space S...

Welcome to Episode 34 of the “Sober is Dope” Podcast with your host, POP Buchanan. Welcome to another segment of, “A Walk in the Park with POP Buchanan”. In this episode we talk about surviving hurtful experiences, being young and grey, becoming a millionaire, embracing a strong mindset, and The Sober is Dope Project. POP Buchanan also addresses the controversy and meaning surrounding the name “So...

Welcome to Episode 32 of the “Sober is Dope” Podcast with your host, POP Buchanan. This episode is entitled “When opportunity meets preparation”. Will you be ready when you are called to step up in life? Will you be ready in your darkest hour? This episode covers the importance of being organized, structured, and prepared. Being organized and structured can reduced the feeling of being overwhelmed...

Welcome to Episode 31 of the "Sober is Dope" Podcast, with your host POP Buchanan. Today’s episode is called “Recover Yourself”. This episode is an interview and conversation with the Recover Mentor “MartinJon Garcia”. MartinJon is the host of the “Recover Yourself” Podcast. In this fascinating episode POP Buchanan, and MartinJon Garcia cover topics on recovery, recovering passion, being high on l...

Welcome to Episode 30 of the “Sober is Dope” Podcast, with your host POP Buchanan. This exciting episode is called “Sober Celebration”. The theme of this episode is Motivation, Inspiration, Music, and Love. This episode is dedicated to everyone that is new to Recovery. Welcome to the “Sober is Dope Universe”, and please use this motivational podcast as a tool for transformation, recovery, and deli...

Welcome to Episode 29 of the “Sober is Dope” Podcast, with you host POP Buchanan. This episode is called “Radical Honesty.” This is from the Transformation Series, and “Becoming Superhuman” leg of the Podcast. This episode is designed to create a sacred mirror of accountability, honesty, and introspection. By utilizing Radical Honesty we can take back control of our lives, and find the exact aspec...

Welcome to Episode 28 of the “Sober is Dope” Podcast, with you host POP Buchanan. This episode is called “Sober Testimonies.” We want to highlight successes in the Sober Community. This episode is dedicated to the Fentanyl Crisis and the surge in drug overdose cases across the nation. Please support and help spread the message that “Sober is Dope.” Fentanyl Crisis Information- https://www.drugabus...

Welcome to Episode 27 of the “Sober is Dope” Podcast, with your host POP Buchanan. This episode is called “Becoming Superhuman”. This episode is dedicated to Shalom Melchizedek and Cherok “Roktronics” Rokwell. In this episode we talk about the importance of transformation and transmutation. We introduce the benefits of becoming superhuman, and attaining superconsciousness with sobriety as a baseli...

Welcome to Episode 26 of the “Sober is Dope” Podcast, with your host POP Buchanan. This episode is in question and answer format. POP Buchanan answers random questions from the Sober is Dope Community. Please enjoy.  “Join the Sober is Dope Movement! Sober Is Dope is a company that highlights the many benefits of living a sober life. Our mission is to inspire healing, recovery, and transformation....

Welcome to Episode 25 of the “Sober is Dope” Podcast, with your host POP Buchanan. This episode is called “The Power of Prayer, Positive Intentions, and Compassion”. To celebrate our 25th episode we wanted to pray for humanity, and set positive intentions for the planet. This episode is about spreading love and divinity. It is not intended to create any division. We respect all religions, and spir...

Welcome to Episode 24 of the “Sober is Dope” Podcast, with your host POP Buchanan. This episode talks about freeing yourself from toxic relationships, and negative energy. We also shed light on the topic of relapse, and the dangers of relapsing in secrecy. Please enjoy this emotionally charged episode. Thanks you - Sober is Dope!  “Join the Sober is Dope Movement! Sober Is Dope is a company t...

Welcome to Episode 23 of the “Sober is Dope” Podcast, with your host POP Buchanan. This episode highlights the importance of forgiveness, making amends, and reconciliation. Please enjoy. - Sober is Dope! “Join the Sober is Dope Movement! Sober Is Dope is a company that highlights the many benefits of living a sober life. Our mission is to inspire healing, recovery, and transformation. Being Sober...

Welcome to Episode 21 of the “Sober is Dope” Podcast, with your host POP Buchanan. This episode is entitled “Sobriety and Business”, How to optimize success with a sober mindset. In this episode POP Buchanan talks about how he optimized his success by making the decision to choose sobriety. This episode also covers the concept of a sober mindset, the law of attraction, positive thoughts, and the i...

Welcome to Episode 20 of the “Sober is Dope” Podcast with your host POP Buchanan. This episode is part 2 of Sobriety and Hip Hop. This episode is called Hip Hop and Sobriety. In celebration of our 20th episode, the team at Sober is Dope wanted to highlight some of POP’s most original songs, and give a contextual background to each song in relation to his sobriety, creativity, and music. Please enj...

Welcome to Episode 19 of the “Sober is Dope” Podcast, with your host POP Buchanan. This episode is called “A Sober Conversation”. In this episode POP Buchanan opens up on his experience with AA, outpatient therapy, the benefits of detox, and sobriety. POP elaborates on why he started telling his story, and why he felt the time was right. Please enjoy this candid look into the mind and process of P...

Welcome to Episode 18 of the “Sober is Dope” Podcast, with your host POP Buchanan. This episode reviews the book and trending concept called “Sober Curious.” Sober Curious is a book written by Ruby Warrington. “Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol”  Book Link and Website http://www.rubywarrington.com/...

Welcome to Episode 17 of the “Sober is Dope” Podcast, with your host POP Buchanan. This episode is dedicated to all Veterans and our Military. This episode is called “My Sober Update.” In this episode I talk about my sobriety, surviving the holidays, the launch of the “Sober is Dope” apparel line, and life after sobriety. Today I am 6.5 years sober, and I wanted to do an update on the state of my...