Sober Friends

Send us Fan Mail Join Steve and Matt in this candid episode where they share personal stories of overcoming fear, embracing risks, and breaking free from the shackles of survival. They reflect on their past decisions driven by fear of failure, missed opportunities, and the impact of alcohol on their lives. From navigating challenging academic experiences to pursuing unexpected career paths, they d...

Send us Fan Mail Are you ready to unlock the secrets of the Big Book of Alcoholics Anonymous? 📘 Join us on "Decoding the Big Book," a limited series that breaks down the cornerstone of the AA program. Whether you're a curious newcomer or a seasoned veteran in recovery, we've got you covered! 🎙️ Tune in every Friday on the Sober Friends feed, and let's embark on the journe...

Send us Fan Mail In this episode of the Sober Power Podcast, Matt and Steve have a discussion on sober curiosity, and how it can help people who are not sure if they have a problem with alcohol.  They also talk about the difference between high bottom and low bottom drunks, and how their own experiences of hitting bottom led them to seek recovery.  They share their insights on how to explain alcoh...

Send us Fan Mail Join us for an enlightening episode featuring Tim Westbrook, the remarkable CEO of Camelback Recovery and the host of the "I Love Being Sober" podcast. In this candid conversation, we explore the profound transformations that occur when addiction gives way to recovery. Tim and Matt dive into the world of podcasting and discuss how the power of recording conversations can...

Send us Fan Mail Step into a world where candid conversations lead to self-discovery and triumphs. In this episode, we unravel the intricate dance between worries, anxieties, and the exhilaration of embracing life's opportunities. Join us as Matt and Steve, open up about their personal journeys through challenges, change, and growth. From the unexpecteds financial curveballs that can make us...

Send us Fan Mail In this episode, Matt and Steve welcome Madeline Forest, the host of The Happiest Sober Podcast. Madeline is a sober woman from Canada who shares her story of growing up with a sober mom.  Madeline's mother  at 21 and never looked back, she also had a dad who relapsed and was absent from her life. Madeline explains how alcohol became a source of anxiety and shame for her, eve...

Send us Fan Mail 🎙️ Get ready for an emotionally charged episode that explores the depths of self-doubt, comparison, and the pursuit of happiness.  In this episode, Matt and Steve share their personal struggles with sobriety, self-image, and the relentless quest for perfection. In this candid conversation, Matt and Steve reflect on those moments when they felt like an outsider looking in, question...

Send us Fan Mail Dive into an inspiring and transformative journey as Ben Tuff of the movie, " Swim Tuff, How I Swam My Way Out of the Bottle ," shares his story of battling addiction and emerging victorious through open water swims. In this captivating podcast episode, we explore Ben's struggle with alcoholism, his path to sobriety, and the unexpected but profound role that open wa...

Send us Fan Mail This podcast episode is about the difficulty of getting sober and the great things that come with it. The first few days and weeks of sobriety can be very tough, but it’s worth it. One of the great things about sobriety is that you can end up with a best friend who is so different than you because the one thing that you have in common is that sobriety, peace. And that being the on...

Send us Fan Mail Are you looking for a candid and relatable podcast about recovery from alcohol addiction? If so, you will love this episode of Matt and Steve’s show, where they talk about the pros and cons of Alcoholics Anonymous (AA), a 12-step program that has helped them and millions of others stay sober. They discuss the benefits of AA, such as finding a fellowship of supportive peers, workin...

Send us Fan Mail In this podcast episode, Matt and Steve learn more about Megan Webb, co-host of Not Drinking Today, formerly She's Sober Sydney and her journey to becoming a certified This Naked Mind coach and how she helps others to achieve their sobriety goals. Megan talks about how she discovered This Naked Mind, a science-based and compassion-focused approach to overcoming alcohol addict...

Send us Fan Mail What does it take to create a successful podcast about sobriety? How do you overcome the challenges of job hopping, guilt, and perfectionism? How do you deal with trolls and mispronunciations of your name? Find out in this episode of the Sober Friends podcast, where Matt and Steve chat with Gillian Tietz, the founder of A Sober Powered Life. Gillian was our guest on Episode 60.  C...

Send us Fan Mail In this episode of the Sober Friends podcast, Matt and Steve chat with Courtney Anderson, an author, a podcaster, and a mom who has been sober for almost 11 years.  Courtney is the host of the Sober Vibes podcast.  Her book, Sober Vibes is out August 15th.   Courtney talks about her experience with 12-step groups and how she found her comfort zone in women’s meetings. She explains...

Send us Fan Mail Do you struggle with the concept of one day at a time? Do you wonder what it means for your recovery and your life? In this episode, we explore the different aspects of this famous phrase and how it can help us stay sober, present and grateful. We share our personal experiences and insights on how to apply this principle in various situations. Whether you are new to recovery or ha...

Send us Fan Mail In this special crossover episode, Maz Compton from Last Drinks interviews Matt from Sober Friends Podcast about his unique and unexpected journey to sobriety. Matt shares how he had his last drink without even realizing it, how a TV show made him confront his alcohol problem, and how he felt like his body was on fire for weeks after quitting. Matt also opens up about his family h...

Send us Fan Mail In this episode, Matt and Steve C. have a heartfelt and honest conversation about addiction and family. Steve shares his story of losing his brother to a heart attack after years of alcoholism and drug use, and how he stayed sober through the grief and loss. He also talks about his own journey of recovery, how he distanced himself from his family to protect his sobriety, how he re...

Send us Fan Mail Are you feeling overwhelmed by the endless list of things you need to do in your life? Do you find yourself neglecting your physical, mental, and emotional well-being as a result? Do you wonder how to find more balance and joy in your sobriety? If so, this episode is for you. Join Steve and Matt as they share their personal stories and struggles with self-care in recovery. They di...

Send us Fan Mail In this episode, we have a special guest, Mary Tilson, a yoga teacher, retreat leader, and the host of the Sun and Moon Sober Living Podcast . Mary shares her inspiring story of how she went from being a cocaine addict and a party girl in Chicago to a sober and successful woman who travels the world teaching yoga and spreading awareness about sobriety. Mary tells us how she hit ro...

Send us Fan Mail I loved drinking alone.  And man did it annoy me to hear that drinking alone would be the sign of a problem.  In my mind, if I didn't drink alone, how would I otherwise drink?  I did not have people around me who wanted to regularly drink the way I did.  When I drink alone, I could be sure no one would criticize me and I would not get a DUI.  I never left the house.  Plus, I...

Send us Fan Mail In this episode, I chat with Tim Phillips, the host of the Sober and Happy podcast, about his journey from alcohol addiction to sobriety. Tim shares how he drank differently than his friends in college, how he tried to fit in with AA, and how he left AA and found his own path to recovery. He also talks about how he makes his podcast episodes that are short, sweet, and helpful for...

Send us Fan Mail Setting boundaries was hard during our active addiction.  We prioritized the drinking above all else.  There were no boundaries during a drinking session because there was no way to predict where it would go.  Our priorities were all out of wack. After getting sober, it's important to work on setting the right boundaries.  That comes with knowing the right priorities and work...

Send us Fan Mail Laura had alcohol use disorder in her family and likely many who struggled with drinking, she thought she was immune to these challenges.  Growing up she felt insecure and when she went to college, found out alcohol made her feel whole.  After college, she found a way to capture that school feeling by moving to a ski town.  Eventually, Laura’s drinking progressed to where an ex ca...

Send us Fan Mail Andrea Owen hit bottom in 2007.  Her husband had an affair with their neighbor and got her pregnant.  When they split, she entered a new relationship only to find out nine months later he’d lived about having cancer to cover for his drug problem.  He cheated on Andrea and fleeced her out of thousands of dollars.  Andrea had isolated herself from her friends, quit her job and was m...

Send us Fan Mail You ever hear a wise oldtimer talk about how the relapse happens before the first drink?  For many, it's what happens in the mind well before that drink is taken.  Steve and I talk about our behaviors that either lead us to drink, prevent us from stopping or lead to a relapse.   Support the show 📫 Get more honest conversations about sobriety delivered to your inbox! Subscrib...

Send us Fan Mail My relationship with alcohol was to the only unhealthy relationship I had.  I likely drink too much coffee.  Fortunately, it does not ruin my life.  I loved pain pills.  I smoked for a short time.  I used all those substances like how I used alcohol to change how I felt.   Food is another thing that I handled “alcoholically.”  I’ve struggled with my weight from childhood and Steve...