A Therapist

So You're Thinking about Therapy

Health EN ↓ 4 episodes

Ever thought, “Maybe I should try therapy…” but then immediately got overwhelmed by all the questions? Like, how do I find a therapist? Do I have to cry? Is this just going to be me talking about my mother for an hour? Welcome to So You’re Thinking About Therapy — the podcast that answers those questions and more, hosted by someone with way too much time on their hands (and possibly too many feelings to process alone). We’re diving into the weird, wonderful, awkward, and healing world. This podcast is for educational and informational purposes only. It is not a substitute for a professional.

Author

A Therapist

Episodes

Episode 4: Myth that therapy makes you crazy 08.12.2025 10:54

This episode dives into the reason that those who seek out mental health support are not crazy. Explains why this is not the case logically and gives a lot of examples using fun fictional characters.

Episode 3: Myth- People who go to Therapy are Weird 28.10.2025 10:33

Do you think you are weird if you go to therapy? You shouldn't. Why? Listen to this podcast to find out.

Episode 2: Should I go to Therapy 15.09.2025 13:05

In this episode, we dive into one of the biggest questions people face when it comes to mental health: Should you go to therapy? We explore what it really means to struggle with your mental health, and how these challenges can be just as real—and just as deserving of care—as physical health struggles. Through relatable examples and compassionate insight, this episode helps break down the stigma an...

Esp 1- Can you go to Therapy 07.08.2025 10:00

Welcome to Episode 1, where I kick things off by asking a surprisingly tricky question: Can you even go to therapy? Like, are you allowed? Do you need a permission slip? A tragic backstory? A coupon? In this intro episode, I talk about: What this podcast is all about (spoiler: therapy, mental health, and making it less weird) Who therapy is for (hint: probably you) And why starting therapy feels h...