So When Do I Take My Clothes Off?

What if the key to feeling more confident, connected, and fulfilled isn't doing more, but finding your people? This week, we sit down with entrepreneur and Female Quotient founder Shelley Zallis to talk about the extraordinary power of women gathering together. From building community in business to creating spaces where people feel seen, heard, and supported, Shelley shares why meaningful connect...

In this episode, we sit down with journalist and author Monica Corcoran to discuss the conversation sparked by her viral article about women who are quietly leaving their marriages without actually getting divorced. What begins as a conversation about marriage quickly expands into a thoughtful look at emotional labor, evolving relationships, friendship, identity, and why so many women are redefini...

We've all had that moment: something's weighing on you, you can't quite unpack it alone, and your friends have heard enough. So... is it time to call a therapist? This week, we're getting into something a lot of us have quietly wondered about—whether therapy still has a place later in life. Not because something is broken, but because life keeps changing, and sometimes we need more than a good fri...

This week, we're joined by supermodel, author, and actress Paulina Porizkova and her fiancé, Emmy-nominated television writer and producer Jeff Greenstein, for a heartfelt conversation about finding love later in life. Paulina opens up about the grief, uncertainty, and reinvention that followed some of the most difficult chapters of her life, while Jeff shares his own journey back to love. We'll t...

This week, we sit down with iconic interior designer and author, Nate Berkus, for an honest conversation about what makes a home meaningful, why good design is so much more than trends, and how our spaces evolve as we do. From letting go of the things we no longer need to creating rooms that reflect who we truly are, Nate shares thoughtful insights on nostalgia, style, family, and the beauty of li...

This week, we’re talking about something we all swear everyone else is worse at… but secretly know we’re guilty of too: our relationship with our phones. From scrolling at dinner to checking texts mid-conversation, we unpack how technology is quietly shaping our relationships, attention, sleep, loneliness, and even intimacy. We talk about why being present might be the ultimate luxury, the small “...

We are so excited to be kicking off Season 2! In this episode, we sit down with legendary producer Wendy Finerman--the producer behind iconic films like Forrest Gump and The Devil Wears Prada --for a conversation about trusting your instincts, staying true to your perspective, and learning how to take up space in rooms not always built for women. Wendy shares stories from building her career in Ho...

Today we have an extra special episode as our season 1 finale... Instead of asking, “So when do I...?” we’re asking something a little deeper: What would we have told our younger selves? We’re talking about all the things we wish we knew sooner, like trusting our gut, worrying a little less, taking more risks, and not waiting for the “perfect” moment to start something new. And we brought in the m...

Alzheimer’s is something so many people are affected by, yet so few truly understand until it touches their own life. In today’s episode, we’re breaking it all down—what it is, how it progresses, and answering the questions so many people have but don’t always know how to ask. We also talk about the quiet anxiety that can come with getting older, including wondering what’s normal, what’s not, and...

What if a simple conversation with a stranger could change someone’s life? In this mini episode, we share the story of a chance encounter on a flight: what started as someone just deciding to remove their AirPods to chat ended with a man fulfilling his life-long dream inspired by Frank Sinatra. It got us thinking about how often we default to distraction, and how small acts—starting a conversation...

Today, we're explore the question that inspired our podcast: So when do I take my clothes off? However, the real question is much deeper: When do we let ourselves be seen again? We’re joined by Marcy Dinkins and Lynn Williams, two women navigating dating after 50 following the loss of their husbands. Through very different journeys, they share what it’s really like to re-enter the dating world—awk...

Are you keeping up with technology? Or quietly opting out of it? In this mini episode, we get honest about what happens when the digital world starts to feel overwhelming, and why avoiding it might be doing more harm than we realize. From struggling with tools like Excel to navigating platforms like ChatGPT, we talk about the very real “brain fatigue” that comes with learning something new—and the...

At what point do we stop trying to look younger and start trying to look like ourselves? In this episode, we’re joined by Bobbi Brown—legendary makeup artist, founder of multiple beauty brands, and the force behind Jones Road—who changed the industry by championing natural, real beauty long before it was the norm. Together, we'll talk about the pressure to look younger, the difference between beau...

When your schedule suddenly clears and it feels a little off, it can breed a quiet kind of loneliness we often don't talk about. In this mini episode, we reflect on how a simple, unplanned weekend became a reminder of how powerful small moments of connection can be. From quick errands to brief conversations, even the tiniest interactions can shift your mood and bring you back to yourself. If you’r...

What happens when one of life’s hardest questions becomes real? In this deeply personal and courageous episode, we sit down with our dear friend, Barbara Corday, and her husband Roger to talk about something so many of us fear but rarely know how to face: an Alzheimer’s diagnosis. Together, we explore what it actually feels like to live with memory loss in real time—the small moments, the quiet fr...

Is basic etiquette...gone? In today's mini, we’re unpacking the lost art of saying thank you, from handwritten notes to quick texts, and why even the smallest acknowledgement can mean everything. Somewhere along the way, appreciation has started to feel optional in our society... and we’re not so sure that’s a good thing. We hope this serves as a reminder that in a world that moves quickly, a smal...

What happens when your closet is full, but you still feel like you have nothing to wear? Maybe some of the clothes in your closet no longer feel aligned with who you are, and that's okay. As we age, our bodies change, our lives change, and our style has to change with us. In this episode, we sit down with Stacy London—stylist, author, cultural fashion voice, and someone many of us know from What N...

At what point does saying your age start to feel hard to say out loud? Today, we’re getting real about aging, the quiet ways people treat you differently, and why that number can feel so much bigger than it actually is. In this mini episode, we’re talking about the quiet reality of aging—how the number can shift how others see you, even when you feel exactly the same inside. Together, we'll get ho...

Loneliness is something so many of us feel, yet so few of us talk about. In this episode, we open up about the quiet, complicated reality of loneliness. It can show up, even in full and busy, love-filled lives, and it’s often tied to life transitions, disconnection, and the technology-filled world we live in now. Joined by therapist Sarah Kenny, we explore the difference between being alone and fe...

Why do women apologize for everything, even when there’s nothing to be sorry for? In this mini episode, we'll chat about the habit of over-apologizing, deflecting compliments, and shrinking ourselves in everyday moments, whether it's on the golf course or at a lunch with friends. We hope this serves as a reminder that saying “thank you,” instead, is often a simple swap to reclaim your power. This...

As women, why do we often shy away from talking about money? In this episode, we'll discuss the importance of financial literacy with Steph Wagner, the author of Fly: A Woman's Guide to Financial Freedom and Building a Life You Love and the National Director of Women & Wealth at Northern Trust. As a leading voice in financial empowerment for women, Steph shares not only her personal story but...

In today’s Sound Bite, we’re sharing a funny (and surprisingly meaningful) moment about being told, “you look like a grandma.” What started as a candid comment from a four-year-old has turned into a conversation about aging, identity, and learning to embrace exactly where you are in life. Because sometimes, the most honest reflections remind us just how much there is to celebrate. This podcast is...

It seems like everyone is talking about GLP-1 medications and weight loss these days—but why is there still so much stigma around using them? Why do we, as women, feel ashamed for turning to medical tools to support our health as we age? What even is a GLP-1? How does it affect our bodies? In addition to discussing our personal experiences, we're excited to bring on Dr. Kathleen Jordan today to an...

We believe that to age well, you need to have a strong community--and that's not just something women should strive to create. In today's Sound Bite, we're chatting about our husbands' new "Old Man's Breakfast Club" and the importance of having spaces for honest conversations with your true friends. This podcast is proudly sponsored by Caddis, eyewear designed for people who see life clearly at ev...

As we age, it can feel like everywhere you turn someone is talking about Botox, fillers, or plastic surgery. But how do you know when a procedure might actually make sense—and when it might not? Today, we’re talking all things plastic surgery with board-certified plastic surgeon, Dr. Michele Koo. Dr. Michele is a nationally recognized plastic surgeon known for her meticulous attention to detail, w...