So Happy Together Podcast

What happens when artificial intelligence becomes part of our emotional lives? In this episode of Sex in Modern Dating , I sit down with relationship scientist, therapist, and author Marisa T. Cohen to explore the growing role of AI in modern relationships. We discuss AI companions, virtual intimacy, therapy bots, emotional connection, loneliness, attachment, and whether technology can truly meet...

During this episode, I’m opening up about trauma, consent, survival responses, and the lasting impact sexual trauma can have on the nervous system, intimacy, self-worth, and relationships. I’ll be sharing parts of my own lived experience with sexual abuse within a relationship, while also talking about the ways trauma can shape emotional safety, attachment, boundaries, and the way we experience co...

You understand your patterns. You can name your triggers. You know what you should be doing differently… So why does nothing actually change? In this final episode of the Therapy for Love Series , we’re talking about the gap between awareness and action—and why insight alone isn’t enough to shift the way you show up in your relationships. Because healing isn’t just about knowing better. It’s about...

What if your dating patterns aren’t just “bad habits”… but body-based responses shaped by your past? In this episode of So Happy Together , I’m joined by Chloe Bean—licensed marriage and family therapist and somatic therapy expert—to explore how your nervous system quietly shapes the way you show up in love. We’re diving into what somatic therapy actually is, how trauma and past relationship exper...

What if the problem isn’t just who you’re dating… but how you’re showing up in relationships? In this episode, we’re starting a brand new series: Therapy for Love — where we break down how different types of therapy can actually transform the way you love, communicate, and connect. Because therapy isn’t just about talking about your past — it’s about changing the patterns that keep showing up in y...

Awareness is powerful… but it’s not the same as change. In this episode, we’re taking the next step beyond simply knowing your attachment style and diving into what it actually looks like to begin moving toward earned secure attachment . Because recognizing your patterns is just the beginning—the real work is learning how to respond differently in real time. We’ll talk about: Why awareness alone d...

Why You Date the Way You Do: The Origins of Attachment Styles Why does dating feel so triggering sometimes? Why do some people crave closeness, while others pull away the moment things get real? In this episode of So Happy Together , we’re diving into why you date the way you do—through the lens of attachment theory. We’ll explore how your earliest relationships shaped your nervous system, your ex...

So Happy Together didn’t start as a podcast—it started as a question: Why do relationships feel so hard, even when we want them so badly? In this first episode, I’m sharing the personal experiences that led me here—my own relationship patterns, moments of confusion and heartbreak, and the deeper work that helped me understand why I loved the way I did. We’ll talk about attachment, boundaries, emot...

Boundaries aren’t walls — they’re what make healthy, secure love possible. In this episode of So Happy Together, we explores why boundaries are essential for emotional safety, self-respect, and lasting connection. Through attachment-informed insight and real-life dating experiences, this conversation breaks down how missing boundaries lead to over-giving, anxiety, and resentment — and how learning...