Ali Capurro

Sneaky Powerful - A Podcast Dedicated to Somatic Experiencing®

Health EN ↓ 20 episodes

Sneaky Powerful is a podcast that explores the journey of healing from trauma. Through the perspective of Somatic Experiencing®, a naturalistic modality of trauma healing developed by Dr. Peter Levine, Ali Capurro and her guests explore the process and intricacies of reclaiming vitality. Within these artful conversations there are many threads, and specifically threads of hope, healing, and love.

Author

Ali Capurro

Category

Health

Latest episode

Aug 15, 2025

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Episodes

19 - Embodied Aggression Brings Us Back to Life 15.08.2025

Send a text Authentic power emerges when we embrace all aspects of ourselves—even the parts that growl. In this fascinating conversation with Thayer Cuson Case, we journey from Zen monastery halls to trauma therapy rooms, exploring how spiritual practice and trauma work can integrate to create whole-person healing. Thayer's remarkable path began with teenage meditation, led through college fo...

18 - Design and Healing with Somatic Experiencing® 06.08.2025

Send a text What happens when architectural design meets Somatic Experiencing®? Hannah Milks takes us on a fascinating journey through her work as a trauma-informed designer who applies nervous system knowledge to the pieces of clothing we wear to the spaces we inhabit. Hannah's path began unusually—with a graduate thesis on trauma-informed police buildings. This exploration led her to questi...

17 - Deconstructing Superman: Moral Dilemmas and Mythic Power 21.07.2025

Send a text What does Superman reveal about our deepest psychological needs and fears? Superman isn't just a superhero – he's a mirror reflecting our cultural psyche and personal values. Trauma therapists Thayer, Burt, and guest Ali explore what makes this flat-arc character simultaneously compelling and frustrating. Superman's unwavering goodness feels both aspirational and unreali...

16 - Body Wisdom: Navigating Trauma Through Somatic Therapy 14.07.2025

Send a text Kelly Shaw joins us to explore the transformative power of somatic therapy in addressing trauma through bodywork and touch. Through his unique approach combining acupuncture, osteopathic modalities, and somatic experiencing, Kelly creates a healing environment where bodies can feel safe to receive therapeutic touch. • Transitioning from acupuncture to somatic experiencing after discove...

15 - Somatic Experiencing®, Humanness, and Free Will with Dr. Joshua Sylvae 29.06.2025

Send a text In this episode, Joshua and I discuss a wide-range of topics from trauma healing to free will. I enjoyed exploring the playful and profound edges of somatic work and the concept of choice. In this episode, I especially enjoyed the warmth and insight Joshua brought into a thoughtful dialogue.  Support the show

14 - Somatic Experiencing® and More than Nature with SEP Cindy Brooks 08.08.2022

Send a text In this episode of Sneaky Powerful, Cindy Brooks shares with Ali and the audience, the ways she integrates SE™ into her work. Cindy provides information and stories of her work with the implementation of intentional time outside, art therapy, and equine therapy. Her wisdom, experience, and heart offer so much hope and opportunity for healing.  Support this podcast at — https://redcircl...

13 - Women in Recovery, High Alert, and Somatic Experiencing® with Dr. Alice Kerby 24.07.2022

Send a text As a healing community we are increasingly understanding the way trauma can get stored in our bodies, specifically our nervous systems. Dr. Alice Kerby is a doctor of physical therapy in San Diego, CA. Her specialty is working with women in recovery and people living on high alert. In this episode, Dr. Alice and Ali spend time talking about the countervortices of nature and backpacking...

12 - Sexual Abuse and Inescapable Attack with Sneaky Powerful Host Ali Capurro 16.07.2022

Send a text On episode twelve Ali shares some of the personal reasons she loves Somatic Experiencing®. As she works to heal from her own childhood sexual abuse, Ali offers a glimpse of what it's like to work with a particular symptom of her trauma related to inescapable attack. This episode is dedicated to Ali's clients, who show up so courageously and persistently to pursue a "good...

11 - Somatic Experiencing®, Women's Issues, and Perinatal Care with Lexi Frank Newhall 04.07.2022

Send a text In episode eleven of Sneaky Powerful, Lexi Frank Newhall, a therapist and SEP in Bozeman, Montana, shares some of her experience and wisdom regarding perinatal mental health. Lexi and Ali share some of their experiences, personally and professionally, that involve new babies, parenting, and romantic relationships when children are added to the mix. Lexi's knowledge and perspective...

10 - Somatic Experiencing® and The Science of Stuck with Britt Frank 20.06.2022

Send a text This episode of Sneaky Powerful highlights the Somatic Experiencing Practitioner (and more), Britt Frank. As Britt and Ali discuss invaluable concepts from Britt's book, The Science of Stuck, several insights are offered. Specifically, the relatable experience of feeling stuck. So many of us have struggled with feelings of immobility or lack of motivation in various areas of our l...

9 - Poverty, Trauma, and Somatic Experiencing® with Claudia Villagra-Rios 12.06.2022

Send a text In this episode of Sneaky Powerful, Claudia Villagra-Rios shares pieces of her incredible wisdom regarding the connection between poverty and trauma through a Somatic Experiencing® lens. Claudia is an inspiring force highlighted by her fascinating background in engineering and developmental aid. Through this conversation there is much to be gained regarding our shared humanity and the...

8 - Somatic Experiencing®, Possibility, and Storytelling with Mahshid Fashandi Hager 05.06.2022

Send a text In this episode of Sneaky Powerful, Mahshid shares about the increased capacity she's developed through SE. The listeners get to hear about her teaching style now that she is official SE faculty. She and Ali also explore the movement between what has felt impossible as it shifted to possibility, and the power behind that movement. Finally, Mahshid shares her perspective on the bea...

7 - Meaningful Relationships, Relational Life Therapy, and Somatic Experiencing® with Rebekah Miller 29.05.2022

Send a text In this incredibly useful episode of Sneaky Powerful, the listener will be able to apply relational tools immediately. Rebekah Miller provides helpful wisdom regarding Relational Life Therapy, developed by Terry Real, and elaborates on how she incorporates it with a Somatic Experiencing lens. She covers aspects of being a messy human and considers ways to eliminate shame. Rebekah and A...

6 - Somatic Experiencing®, Sex Therapy, and Consent with Cassandra Rustvold 22.05.2022

Send a text One of the most important topics related to sex is consent. In this episode of Sneaky Powerful, Cassandra discusses what it means to be a sex therapist and an SEP. She also provides invaluable guidance regarding consent and the body's wisdom in relation to giving consent. There is so much to cover on this topic, and this episode provides an essential piece to the conversation. Sup...

5 - Returning to Source and Somatic Experiencing® with Dr. Abi Blakeslee 14.05.2022

Send a text In this episode of Sneaky Powerful, Abi and Ali explore the ways Somatic Experiencing® supports our capacity to connect with beauty. In particular, Abi shares some of the ways embodiment can help people to connect with nature and the natural rhythms within each of us and around each of us. Abi also provides essential wisdom related to a return to source. Support this podcast at — https...

4 - The Beauty of Holding Space and Somatic Experiencing® with Lynne Maclean 07.05.2022

Send a text Lynne's warmth, kindness, and commitment to truth are deeply felt in this interview. She offers information about holding space for other humans, while also providing the felt sense of it as the interview unfolds. There are so many beautiful aspects of Lynne and her knowledge of Somatic Experiencing® that come through in this episode. Support this podcast at — https://sneakypowerf...

3 - Loving it All with Rachel Broome 04.05.2022

Send a text Talking with Rachel about life and Somatic Experiencing® is a regulating experience. Her wisdom and humor offer a lovely navigation through various SE concepts. It's also so awesome that both Rachel and Ali were caught off guard by the power of a sneaky powerful SE demo during trainings.  Support this podcast at — https://sneakypowerful.buzzsprout.com Support the show

2 - The Beauty of Building Capacity through Somatic Experiencing ®with Burt Rogers 26.04.2022

Send a text In this conversation with Burt, the audience gets a glimpse at what it looks like when a person's capacity is developed. Through so many painful experiences with homicide Burt maintains his perspective, kindness, and incredible heart. He shares some of the details of his own life, as well as the work he is offering to his community. Enjoy! Support this podcast at — https://redcirc...

1 - Chasing Freedom with Elizabeth Rainey 10.04.2022

Send a text In the first episode of Sneaky Powerful, Rainey and Ali discuss the beauty of SE and how it supports a more beautiful lived experience. Rainey talks Ali and the listener through an easy Somatic Experiencing® exercise. She also offers wisdom from her own lived experience.  Support this podcast at — https://redcircle.com/sneakypowerful/exclusive-content Support the show

Intro to the Sneaky Powerful Podcast 11.03.2022

Send a text Somatic Experiencing Podcast Support this podcast at — https://redcircle.com/sneakypowerful/exclusive-content Support the show

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