Snap Fitness Maitland

Snap Fitness Maitland Podcast

Health EN ↓ 32 episodes

Take a deep dive behind the scenes of Snap Fitness Maitland staff and members. Bringing you unheard stories, health tips and tricks. How to enhance your training and everyday lifestyle.

Author

Snap Fitness Maitland

Episodes

#06 Michael Hurd - PT + Growing up in Tassie + Richmond Tigers AFL fan + Weight loss journey 20.12.2019 28:43

Today we sit down with Michael Hurd. Michael has been a member of the gym for a couple years and then developed in to being a personal training. He shares his personal weight loss journey from 130kg down to 90kgs. His passion for the AFL club Richmond Tigers. How he was told he wasn't good enough growing up to play AFL and then playing 300 games for one club. 

#05 Adrian Cunningham - Studying a Masters whilst working full time + Wheelchair escort in Vegas + Asking for permission to marry the daughter 20.12.2019 48:29

In todays podcast we sit down with long time personal trainer Adrian Cunningham. He was the first team member of the Snap Fitness Team (7 years ago now).  We chat about growing up and surrounding yourself with like minded people. Being escorted in a wheelchair in Vegas around the gambling tables. What its like to ask the parents for permission for marry the daughter.  Also we talk about...

#04 - Sophie D'Amico Personal Trainer + State Level Gymnastics + Negative Self Body Image + Eating Weetbix 04.12.2019 30:25

Today we chat to our personal trainer Sophie D'Amico. Her journey in to personal training. We chat about how she became a state level gymnastics.  Going through dark times with a negative self body image and how to overcome this. Eating and following marco's to suit your lifestyle and goals. using the 80/20 principle. 

#03 Luke Merchant - The Fitness Industry + Dealing With Injury Setbacks + Finding Love Overseas 26.11.2019 36:32

Today we interview Luke Merchant. Luke beens a PT for 9 years now. He's been in the Snap Fitness family for nearly 5 years. He talks about the fitness industry. His sporting achievements and dealing with injury set backs.  Traveling to Europe and finding love overseas. I hope you enjoy!

#02 Demi Greentree - Girl Boss, Gym Manager, 100km Trail Race Ups + Downs & Love In The Work Place 26.11.2019 49:38

Today we interview, gym manager Demi Greentree. We chat about life growing up in Dungog. The power of the mind during a 100km trail race.  The physical battles that your body has to go through. Finding love in the workplace and how you handle that.  I hope you enjoy!

#01 - Meet The Owner Cameron Russell 19.11.2019 24:56

We sit down with Cameron Russell the owner of Snap Fitness Maitland and ask the questions you want to know.  Demi (the manager) and Luke (personal trainer) have the floor and ask Cam any questions they like.  Learn more about Cam's personal side. Enjoy!

#00 - The Background To Snap Fitness Maitland 18.11.2019 17:01

Our first ever podcast. This episode is an introduction in to whats to come on our podcast.  We share the Snap Fitness Maitland, Vision and Mission.  We take you behind the scenes to our Values as a staff member.  A little run down on the history of Snap Fitness Maitland. 