SMASHCAST

Thank you for joining us on this episode We talk about going back to the basics and about sticking with the basics Let us know your thoughts Join us next time!

We are back with a great one! The main thing we talked about is how to deal with injuries and how to overcome them The mind is a powerful tool that can bring you down and take you to the next level Join us next time!

Thank you for joining us again! We are getting to the end of the year and the time is NOW. We talk about starting small, purging, building your floor, and it’s going to be difficult. You are either growing or dying there is no grey. Thank you for listening and join us again next week (next year)

Ending the year talking the year with goals, commitment, purging, and a little conspiracy theory. Thank you guys for joining Join us again next week for our last episode of the year

Back again with a good one! Dawg, Connery, Renato, and Carlo go into coaching, goals, expectations, and long term thinking. Please like and share! Join us next week for another good one!

We are back! Talking about post thanksgiving, goals for the new year, fasting, special promotions, and some good talk. Thank you for listening and catch you next week!

Happy Thanksgiving! START NOW FREE DECEMBER

Today’s episode we are talking about HORMONES. How to see if you are okay, how to check them, what to do to better them and how to move forward. Hope you enjoyed this episode and catch us next week!

Introducing special guest Reggie Loyola our HEAD COACH Talking about his story and our stories including mine (CARLO SMASH) and JP one of our Elite Trainers Catch up next week we are going to talk about PEDS and HORMONES

Special Guests: AJ & Dawg Host: Carlo Smash Talking about Consistency Over Intensity AJ speaks about his story and his fitness Journey Join us every week! LIVE AND UNCUT

We are back and LIVE! Talking about the coming holidays, consistency, personal experiences and events that are coming up. Listen and enjoy!

Live and Uncut @ Smash Iron Fitness We talk about current news on Smash, client stories, and coaches trials and challenges. Introducing Quinton our new trainer in training and Dawg our new trainer that just finished shadowing and is getting ready to receive his first clients. JP didn’t know Quintons name which thats how we started the show. Join us today and next week. Make sure you follow and sub...

We are back! LIVE & UNCUT! Recording directly in Smash Iron Fitness LIVE Today we talked about our upcoming Pumpkin Spice Transformation Challenge, Self Love starts now, and its all about the journey Join us again next week!

We are back LIVE and UNCUT at Smash Iron Fitness. We start with JP, Connery and Carlo and JP had to leave and we had a special guest Dritan hop on and talk about his current athletic adventure. We talk about; personal branding, multiple streams of income, the silent depression, and self responsibility. Join us next week!

SMASHCAST is a podcast inside of Smash Iron Fitness where we go LIVE & UNCUT. Talking about journeys of ourselves as trainers, give client stories, and share our life and what we have learned from it. We are back with good one! Talking about consistency, self responsibility, trials and tribulations of the week.

We are back at it again and we talk about FOCUS, SELF RESPONSIBILITY, LOOKING IN THE MIRROR, CONSISTENCY, and much more! Thank you for joining us today! Make sure you catch us LIVE next week on Tuesday!

We are back with another good one! LIVE at Smash Iron Fitness hosted by Carlo Smash and special guests JP and Connery both full time trainers at Smash Iron Fitness. We talk about Dead Water, Nutrition, Starting slow and simple, the benefits of the sun and the cold. Join us back next Tuesday with another one. These episodes are LIVE, RAW, AND UNCUT.

Special Guest: JP & Dawg Talking about Fatherhood, Nutrition, Consistency, Showing up, and how to break down your nutrition in a 4 week period. Join us next week!

Simplicity is the best Know your basics Strengthen your backside (posterior chain) GET MOVING

Learn how Max overcame obstacles time and time again and how that shaped the man he is today. Powerful story on how not to quit and strive for what you want. You can change your life and the bad situation that your in if you have a strong enough will. 

Robert dives deep into Redlining and how its affecting today's society. *Educational Podcast Alert*

Chaz Trailer aka Chazzykaidd is a Hip Hop Artist from Las Vegas, NV. In this episode we go deep into his life on how he began his journey to pursue his career as a "Hip Hop Artist" and what to expect if you want to pursue a career in music. In the beginning of this episode and at the end of this episode you are going to hear a special unreleased song by Chazzykaidd...Listen NOW

Cordell shares his knowledge with us with Bodybuilding, Nutrition, and Supplements. We are already planning a part 2 because we still have so much to talk about! Listen NOW to dive into what you should be taking to better your health and life. Wise words from a man that has been there and done it. 

James dives deep into his story on how he grew up, and how Jiu Jitsu saved him. He is now a BJJ 1st Degree Black Belt, Runs his own Academy, Father of two and a Supportive Husband. Listen in to his story now,

Talia talks about her prep leading to her Brown Belt World Champion Title. What she had to overcome and do to get her title and what she plans on doing to keep getting more titles. Talia also talks diet, nutrition, and training practices. Click to listen!