Smart Digestion Radio

Plenty of people talk about getting healthy, but it is important to note that health is not a straight line from point A to point B. It is constantly changing and evolving, which is why it's crucial to take inventory of our health and put processes in place to make getting healthy easier. So today, I'm sharing how you can do just that. You can find show notes and more information by clicking here:...

Learn what you need to know about the different kinds of enzymes. http://thedigestiondoctor.com/173  

We all know the smallest things can make the biggest difference—in all aspects of life. So what happens to our body when we change something as simple as temperature? Today I will be highlighting a few physiological processes of the body and sharing how that can be implicated to things going on digestively, or with inflammation and things of this nature. You can find show notes and more informatio...

Learn why you must ingest enough protein and digest it properly. http://thedigestiondoctor.com/171  

I don't talk about kids and their digestion as much as I should, so today I'm going to change that. Constipation and digestion problems in kids are more prevalent than you may think, and it's important for us to understand how these issues affect them, why they are so common, and what to be looking for. You can find show notes and more information by clicking here:  http://thedigestiondoctor.com/1...

Learn what you can do to boost your immune strength. http://thedigestiondoctor.com/169  

Are you having a hard time igniting that desire for your partner or any sexual urge? Loss of libido is a common issue that affects both men and women, and today I will be discussing all things hormones with an emphasis on sexual or reproductive hormones. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/168  

Learn what you need to know about enzymes. http://thedigestiondoctor.com/167  

The stress of our current lives can be linked to the natural fight-or-flight mechanisms we have, and it plays a big role in our health and digestion. So today, I will be sharing some key information about your thyroid and how it can be impacted by poor digestion, as well as the various symptoms that show what level of stress your thyroid may be under. You can find show notes and more information b...

Learn what you can do to help with a colitis flare. http://thedigestiondoctor.com/165  

There are a lot of myths out there about cannabis that have people confused, so in this episode I'll be sharing some key facts to set the assumptions straight. If you're concerned about failing a drug test due to using hemp oil, or you're just generally interested in learning more about this special plant, be sure to listen in! You can find show notes and more information by clicking here:  http:/...

Learn what you need to know about constipation, brain fog and bloating. http://thedigestiondoctor.com/163  

Did you know that the average American takes around seven different medications? How about that these medications will often lead to more problems and health challenges down the road? Today I'm addressing the difference between symptom chasers and solution seekers, as well as why it's important to have more of a solution-oriented mindset when it comes to health. You can find show notes and more in...

Learn what you need to know about tonsil stones. http://thedigestiondoctor.com/161  

Headaches are much more common than people think, and there is one commonality that all patients with headaches have: digestive issues. So in this episode, I'll be sharing seven reasons why we get headaches and what you can do to get rid of them for good. You can find show notes and more information by clicking here:  http://thedigestiondoctor.com/160

Learn what can lead to slow stomach emptying, gas, and constipation. http://thedigestiondoctor.com/159  

It's around lunchtime here where I'm recording in Shelby Township, Michigan, and there's no better time to talk about digestion. In this episode, I'll be breaking down in more detail the easiest foods to digest, as well as the macro that is mainly involved. I'll also share what this macro is meant to do and how energy is sourced from it. You can find show notes and more information by clicking her...

Learn what you need to know about how to handle a stomach bug. http://thedigestiondoctor.com/157  

Today I want to talk about some of the testing I do—specifically what I am looking at on a urine test. Primarily, I am looking to see how you are digesting carbohydrates, proteins, and fats, as well as looking for deficiencies in vitamin C. However, there are several things I want you to be aware of that I don't speak about often: indican and sediment. You can find show notes and more information...

Learn what you need to know about ADD/ADHD. http://thedigestiondoctor.com/155  

Are you constantly feeling tired and wondering why your energy is so low? Low energy is a common complaint, and if you suffer from it, this is an episode you'll definitely want to listen to because I'm sharing the top five reasons why this may be happening, as well as what you can do to change it starting today. You can find show notes and more information by clicking here: http://thedigestiondoct...

Learn what you need to know about leaky gut. http://thedigestiondoctor.com/153  

Today we're going to just dive in and get down to the nitty-gritty basics of digestion. It's all about bowel movements in this episode, something I specialize in—along with Crohn's, colitis, and constipation. These are really important things to talk about because it's a huge indicator of how healthy you are, so make sure to tune in! You can find show notes and more information by clicking here: ...

Learn what you need to know about magnesium. http://thedigestiondoctor.com/151  

Our immune system is essential for our survival, but do you really know how it works to keep us safe, and what can affect its ability to fight off infection? Today, in this short and sweet episode, I'm talking all about the immune system and how you can optimize it to stay healthy. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/150